Sauna Crossroads

Best Saunas near me in Crossroads, La Paz

Venues offering Saunas in Crossroads, La Paz See map

SaunaCryotherapy Body Scrub Infrared Sauna Spa Package

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Serenity Spa (Honeymooners)

Gral Manuel Márquez de León 710, entre Gomez Farias y Héroes de Independencia, Zona Central, 23000 La Paz, B.C.S., Mexico

+52 612 117 9553 +52 612 117 9553 Call to book

Sauna

Body Scrub

Body Wrap

Cryotherapy

D'sert SPA

Calle Valentin Gómez Farias, Lic. Benito Juárez Esquina, Zona Central, 23000 La Paz, B.C.S., Mexico

+52 612 122 0985 +52 612 122 0985 Call to book

Thai Massage

Chinese Massage

Remedial Massage

Couples Massage

Loto Spa - Massages

josefa ortiz y heroes de independencia e, Nicolás Bravo, Zona Central, 23000 La Paz, B.C.S., Mexico

+52 612 348 7491 +52 612 348 7491 Call to book

Ayurvedic Massage

Hot Stone Massage

Foot Massage

Sports Massage

Soha Spa

23040, Adolfo Ruíz Cortínez, 23040 La Paz, B.C.S., Mexico

+52 612 183 2418 +52 612 183 2418 Call to book

Sauna

Cryotherapy

Infrared Sauna

Body Wrap

Gold Spa

local 9, Plaza, Luis Donaldo Colosio, Guadalupe Victoria, 23070 La Paz, B.C.S., Mexico

+52 612 688 5467 +52 612 688 5467 Call to book

Sauna

Spa Package

Body Scrub

Infrared Sauna

Purity La Paz massage

Retorno 3, Indeco, Unidad Indeco, 23070 La Paz, B.C.S., Mexico

+52 612 167 7764 +52 612 167 7764 Call to book

Remedial Massage

Deep Tissue Massage

Chinese Massage

Therapeutic Massage

Masajes y Faciales con Jimena

E/ Contitución y 5 de Mayo 1240, Ignacio Ramírez, Zona Central, 23000 La Paz, B.C.S., Mexico

+52 612 169 4411 +52 612 169 4411 Call to book

Relaxing Massage

Acupressure

Deep Tissue Massage

Foot Massage

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Crossroads with Fresha

If you're in need of some spa attention, then let us help you. At Fresha we've mapped out the best spas in Crossroads, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.

You clearly know what you're doing in Crossroads. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. Come and see.

So if we’ve sparked your interest, we don't blame you. With 1 billion wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free spa software is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an spa treatment in Crossroads, Mexico, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help center, if there's anything we've missed that could help you.