Best Saunas near me in Centro, Hermosillo
Venues offering Saunas in Centro, Hermosillo See map
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Mon Essence Spa & Body
Heriberto Aja 155-A, Centro, 83000 Hermosillo, Son., Mexico
+52 662 436 3647+52 662 436 3647Call to bookSauna
Spa Package
Grace Spa
Blvd. Juan Navarrete 250, Villa Satelite, 83200 Hermosillo, Son., Mexico
+52 662 221 1659+52 662 221 1659Call to bookFacial
Bridal Makeup
Threading
Acne Facial
Ponte Spa Urbano
Bulevar José María Morelos 222-B, Jesus Garcia, 83140 Hermosillo, Son., Mexico
+52 662 210 1064+52 662 210 1064Call to bookSauna
Spa Package
Infrared Sauna
Acacia Spa
Bulevar José María Morelos 644a, La Ventana, 83148 Hermosillo, Son., Mexico
+52 662 366 1138+52 662 366 1138Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
Lotus spa
Av. Poder Legislativo 171, Sin Asignación En Nombre de Asentamiento, 83100 Hermosillo, Son., Mexico
+52 662 102 0944+52 662 102 0944Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Moon Spa
Av. Ángel García Aburto 207-A, Jesus Garcia, 83170 Hermosillo, Son., Mexico
+52 662 307 5166+52 662 307 5166Call to bookSauna
Infrared Sauna
Spa Package
Equilibrium Spa
Blvd. Solidaridad 605, Fuentes del Mezquital, 83130 Hermosillo, Son., Mexico
+52 662 405 2115+52 662 405 2115Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Spa Nature
C. 5 de Mayo 44d, 5 de Mayo, 83010 Hermosillo, Son., Mexico
+52 662 191 2412+52 662 191 2412Call to bookSauna
Infrared Sauna
Esencia Spa
C. Simon Bley 123, Olivares, 83180 Hermosillo, Son., Mexico
+52 662 139 4326+52 662 139 4326Call to bookSauna
Body Scrub
Gogui’s Spa
Av. Dr. Ignacio Pesqueira 568, Residencial de Anza, 83248 Hermosillo, Son., Mexico
+52 662 340 0848+52 662 340 0848Call to bookSauna
Luminous Skin Spa
Periférico Norte 9, Modelo, 83190 Hermosillo, Son., Mexico
+52 662 203 9067+52 662 203 9067Call to bookSauna
Infrared Sauna
Dual Spa
Blvd. Juan Navarrete 537, Capistrano Residencial, 83249 Hermosillo, Son., Mexico
+52 662 103 5082+52 662 103 5082Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
Sports World Hermosillo
City Center, Bulevar José María Morelos 355, Bachoco, 83148 Hermosillo, Son., Mexico
+52 662 289 2730+52 662 289 2730Call to book
Amor A Mi
Av. Luis Donaldo Colosio Murrieta 299, Los Arcos, 83250 Hermosillo, Son., Mexico
+52 662 201 0070+52 662 201 0070Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Sonoga Vanity Spa
C. Israel González 177, Modelo, 83190 Hermosillo, Son., Mexico
+52 662 598 9206+52 662 598 9206Call to bookSauna
Body Scrub
Spa Package
AQUA SPA
Navarrete #377, L-8, I, Raquet Club, 83200 Hermosillo, Son., Mexico
+52 662 216 2288+52 662 216 2288Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
Spa by john dip
Av. José María Mendoza, C. I #2, Sahuaro Indeco, 83171 Hermosillo, Son., Mexico
+52 662 848 0730+52 662 848 0730Call to bookSauna
Body Scrub
Sala de Masajes RUBÍ
Gral. Antonio Villareal 74, Country Club, 83010 Hermosillo, Son., Mexico
+52 662 215 3993+52 662 215 3993Call to bookHot Stone Massage
Full Body Massage
Couples Massage
Chinese Massage
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Centro with Fresha
Booking an appointment in Centro with Fresha couldn't be easier. Find the top spa near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.
Things are looking pretty good in and around Centro. We've found recommended spa places offering services close to you. Have a look at some of the ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.
So your journey to self-care satisfaction is nearly complete. It only takes one spa therapist, in one Centro spa, to take you from status quo to exceptional. Head to our help center if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including Mexico, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free booking system to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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