Sauna Granados

Best Saunas Near Me in Granados, Ensenada

Venues offering Saunas in Granados, Ensenada See map

SaunaSpa Package

Call to book

Sahara Club Wellness & Beauty Center

C. Segunda 2226, entre Balboa y reforma, Granados, 22830 Ensenada, B.C., Mexico

+52 646 151 9597 +52 646 151 9597 Call to book

Sauna

Spa Package

Ensenada Massage & Facial Treatment

Av. Ruiz 1278, Zona Centro, 22800 Ensenada, B.C., Mexico

+52 646 286 8776 +52 646 286 8776 Call to book

Deep Tissue Massage

Foot Massage

Full Body Massage

Lymphatic Drainage Massage

Letty's Spa

Alvarado 370, Zona Centro, 22800 Ensenada, B.C., Mexico

+52 646 174 0925 +52 646 174 0925 Call to book

Sauna

Body Scrub

Infrared Sauna

Spa Package

Tory G Spa

Rampa Ahuizotl 946, Azteca, 22820 Ensenada, B.C., Mexico

+52 646 208 9918 +52 646 208 9918 Call to book

Sauna

Spa Package

Relaxation and Beauty Spa

Blvd. Costero 720-4, Zona Centro, 22800 Ensenada, B.C., Mexico

+52 646 127 3560 +52 646 127 3560 Call to book

Sauna

Spa Package

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Granados with Fresha

Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best spas in Granados. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.

The standard for beauty, nails and wellness is high in your area. Fresha customers have been busy rating spas in Granados, and it seems they’re suitably impressed. For instance, there are salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.

If you're looking for a method to relax your muscles and relieve tension in your aching joints, sauna therapy has many proven benefits. In the dry heat of a sauna, your blood flow increases, reducing any stiffness you might feel.

Countless countries around the world swear by sauna therapy. And the tradition is deeply ingrained in their culture. So whether you prefer to try Russian banya, Japanese Iyashi Dome or Finnish Saunas, you can find your new local on Fresha. Search for saunas in Granados on the Fresha mobile app now.

If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 1 billion reasons. That’s the number of successful appointments we've booked for customers around the world. We're not only active in Granados or in Mexico. We’re active in 120 different countries around the globe. That's why if you haven't come across a businesses using our free schedule maker yet, we're certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don't hesitate to drop us a line at hello@fresha.com, if you need anything at all.