Best Saunas Near Me in Azteca, Ensenada
Venues offering Saunas in Azteca, Ensenada See map
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Tory G Spa
Rampa Ahuizotl 946, Azteca, 22820 Ensenada, B.C., Mexico
+52 646 208 9918+52 646 208 9918Call to bookSauna
Spa Package
Ensenada Massage & Facial Treatment
Av. Ruiz 1278, Zona Centro, 22800 Ensenada, B.C., Mexico
+52 646 286 8776+52 646 286 8776Call to bookDeep Tissue Massage
Foot Massage
Full Body Massage
Lymphatic Drainage Massage
Letty's Spa
Alvarado 370, Zona Centro, 22800 Ensenada, B.C., Mexico
+52 646 174 0925+52 646 174 0925Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Relaxation and Beauty Spa
Blvd. Costero 720-4, Zona Centro, 22800 Ensenada, B.C., Mexico
+52 646 127 3560+52 646 127 3560Call to bookSauna
Spa Package
Sahara Club Wellness & Beauty Center
C. Segunda 2226, entre Balboa y reforma, Granados, 22830 Ensenada, B.C., Mexico
+52 646 151 9597+52 646 151 9597Call to bookSauna
Spa Package
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Azteca with Fresha
Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best spa places in Azteca, so you can be confident you're booking quality treatments.
All of the best spas are using Fresha. So your next spa treatment could be just around the corner. Because we know your time is precious, we can show you how customers rated individual spa therapists near you. So it'll be even easier to make the best choice. You could find your new favourite in just a few clicks. And the best part is, you can take your pick from businesses in the area that have five-star reviews. That means less time scrolling, more time feeling fine.
We're looking at 1 billion Fresha appointments booked so far, worldwide. And thanks to you, we keep getting better. We'd love to hear from you. Send any feedback to hello@fresha.com. Plus, the 450,000 professionals using Fresha played a big part in our success, too. They're all powering their businesses with our free program for salons and clinics. We're raising the bar for beauty and wellness bookings, not just in Azteca, or in Mexico. We're a heavyweight across 120 countries and counting. So find us in town and overseas, with whatever remedy you need.
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