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Sauna Nueva Vizcaya

Best Saunas near me in Nueva Vizcaya, Durango

Venues offering Saunas in Nueva Vizcaya, Durango See map

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City Fit Durango

C. Aquiles Serdan 1100, Nueva Vizcaya, 34080 Durango, Dgo., Mexico

+52 618 818 4991+52 618 818 4991Call to book
Spa image for Thermo Gym

Thermo Gym

Valle del Guadiana, 34166 Durango, Dgo., Mexico

+52 618 823 7203+52 618 823 7203Call to book

Sauna

Spa image for Martha Gaytán Spa & Masajes

Martha Gaytán Spa & Masajes

Blvd. Domingo Arrieta 903, Sahop, 34090 Durango, Dgo., Mexico

+52 618 146 4101+52 618 146 4101Call to book

Sauna

Spa image for Spa Terapias Alternativas

Spa Terapias Alternativas

Francisco I. Madero 201-A, Zona Centro, 34000 Durango, Dgo., Mexico

+52 618 825 0932+52 618 825 0932Call to book

Sauna

Infrared Sauna

Spa Package

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KazumiSpa

z, Prof. Fernando Carrillo #108, Ciénega, 34090 Durango, Dgo., Mexico

+52 618 265 5909+52 618 265 5909Call to book

Sauna

Infrared Sauna

Body Scrub

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Loan Spa

Cessna 110, Francisco Sarabia, 34214 Durango, Dgo., Mexico

+52 618 129 0589+52 618 129 0589Call to book

Sauna

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Spa AngeLuz

Calle Miguel de Cervantes Saavedra 330, Zona Centro, 34000 Durango, Dgo., Mexico

+52 618 131 9168+52 618 131 9168Call to book
Spa image for El Club

El Club

Aster 63, Jardines de Durango, 34200 Durango, Dgo., Mexico

+52 618 810 7975+52 618 810 7975Call to book

Sauna

Spa image for Spa el Descanso

Spa el Descanso

Gral. Blas Corral 538, Zona Centro, 34000 Durango, Dgo., Mexico

+52 618 124 4183+52 618 124 4183Call to book

Sauna

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Nueva Vizcaya with Fresha

Here at Fresha, we've been busy. We made it our mission to seek out the best spas in the whole of Nueva Vizcaya, to offer you the most convenient appointments. Choose a spa therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.

We can show you where it's at in Nueva Vizcaya. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from spas in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Nueva Vizcaya as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.

Ramp up the relaxation and release any bodily tension for yourself with a sauna session. The benefits of sauna therapy have been hailed for thousands of years.

Spending time in a sauna can improve circulation, relieve aches and pains in muscles and joints, and help you to unwind. Platza, banya and Vibrosaun are just some of the sauna therapies on offer. So hop on the Fresha website or mobile app, and find your nearest sauna in Nueva Vizcaya. Time to dial up the temperature and enjoy a dreamy, steamy session.

With 1 billion appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 120,000 global businesses powered by our platform every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best spa places in Nueva Vizcaya, Mexico. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.

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