HomeSpaSauna Durango

Sauna Ciénega

Best Saunas Near Me in Ciénega, Durango

Venues offering Saunas in Ciénega, Durango See map

Call to book

Spa image for KazumiSpa

KazumiSpa

z, Prof. Fernando Carrillo #108, Ciénega, 34090 Durango, Dgo., Mexico

+52 618 265 5909+52 618 265 5909Call to book

Sauna

Body Scrub

Infrared Sauna

Spa image for Temazcal del Arroyo

Temazcal del Arroyo

Fco. Primo de Verdad 2520, Calandrias, 34147 Durango, Dgo., Mexico

+52 618 109 0507+52 618 109 0507Call to book

Sauna

Gym & Fitness image for City Fit Durango

City Fit Durango

C. Aquiles Serdan 1100, Nueva Vizcaya, 34080 Durango, Dgo., Mexico

+52 618 818 4991+52 618 818 4991Call to book
Spa image for Thermo Gym

Thermo Gym

Valle del Guadiana, 34166 Durango, Dgo., Mexico

+52 618 823 7203+52 618 823 7203Call to book

Sauna

Spa image for Martha Gaytán Spa & Masajes

Martha Gaytán Spa & Masajes

Blvd. Domingo Arrieta 903, Sahop, 34090 Durango, Dgo., Mexico

+52 618 146 4101+52 618 146 4101Call to book

Sauna

Aesthetics image for Spa AngeLuz

Spa AngeLuz

Calle Miguel de Cervantes Saavedra 330, Zona Centro, 34000 Durango, Dgo., Mexico

+52 618 131 9168+52 618 131 9168Call to book
Spa image for Loan Spa

Loan Spa

Cessna 110, Francisco Sarabia, 34214 Durango, Dgo., Mexico

+52 618 129 0589+52 618 129 0589Call to book

Sauna

Spa image for Spa Terapias Alternativas

Spa Terapias Alternativas

Francisco I. Madero 201-A, Zona Centro, 34000 Durango, Dgo., Mexico

+52 618 825 0932+52 618 825 0932Call to book

Sauna

Infrared Sauna

Spa Package

Spa image for El Club

El Club

Aster 63, Jardines de Durango, 34200 Durango, Dgo., Mexico

+52 618 810 7975+52 618 810 7975Call to book

Sauna

Spa image for Spa el Descanso

Spa el Descanso

Gral. Blas Corral 538, Zona Centro, 34000 Durango, Dgo., Mexico

+52 618 124 4183+52 618 124 4183Call to book

Sauna

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Ciénega with Fresha

Let Fresha point you in the right direction for the top spas in Ciénega. So many users trust Fresha to book their spa treatments. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.

Life's too short to be searching for the best hair, nails and health treatments in Ciénega all on your own. Less 'screen time' and more 'me time', we say. And with five-star rated businesses in your area, your next favourite spa therapist might be closer to home than you think. So give Fresha a quick scroll and book instantly. Plus Fresha is unique. We show you how customers rate individual spa therapists, not just the overall business. So with spas around Ciénega and a trusty time-saving tool like ours, we hope you're on the other side of that next treatment soon.

So look no further than Fresha for your next spa treatment in Ciénega, Mexico. We're the largest online hub for hair, massage and aesthetics services in the world. That’s right, you'll likely find Fresha on your next trip overseas. We've partnered with 110,000 businesses around the world who power their business with our free software. And since we founded Fresha in 2015, we’re honoured to have matched over 1 billion customers like you to salons and clinics. So go on, choose the right spa for you and book instantly. Or head over to our online help centre if you’d like some assistance first. Whatever treatment you're after, you've come to the right place.

Also Available in Ciénega

Available on

Booking app for customers

Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas

Get the app
Fresha app for bookersQR code

Available on

Business app for professionals

Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business

Get the app
Fresha app for businessQR code

Nearby Saunas

🇬🇧 English

© 2024 Fresha.com SV Ltd