Best Saunas Near Me in Santa Catarina, Cuernavaca
Venues offering Saunas in Santa Catarina, Cuernavaca See map
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Nirvana Spa Cuernavaca
Cam. Real 15, Ahuatepec, 62300 Cuernavaca, Mor., Mexico
+52 777 236 6411+52 777 236 6411Call to bookRelaxing Massage
Remedial Massage
Sports Massage
Swedish Massage
Ayelén Centro Multidisciplinario
col. Tlaltecahuitl, (papayos, Cam. Real Manzana 15 Lote 4, 62300 Cuernavaca, Mor., Mexico
+52 777 230 5521+52 777 230 5521Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
El Rio Clinica y Spa
1er. Ret. Jacarandas 32, Teopanzolco, 62350 Cuernavaca, Mor., Mexico
+52 777 294 1418+52 777 294 1418Call to bookSauna
Body Scrub
Infrared Sauna
BELLA & TANA SALÓN SPA MÉDICO
Avenida San Diego, Sinaloa 901 Esquina, zona 1, Extension Vista Hermosa, 62295 Cuernavaca, Mor., Mexico
+52 777 330 0975+52 777 330 0975Call to bookMakeup Service
Men's Facial
Microdermabrasion
Facial Extractions
Kaya Kalp
C. 11, Otilio Montaño, 62577 Jiutepec, Mor., Mexico
+52 777 265 8055+52 777 265 8055Call to bookSauna
Spa Package
Body Scrub
Dharma Urban Day Spa
Nueva Bélgica 391, Lomas de la Selva, 62269 Cuernavaca, Mor., Mexico
+52 777 552 5522+52 777 552 5522Call to bookSauna
Spa Package
Infrared Sauna
Beauty Clinic and Spa Javs
Av. Cuauhtémoc 114, Las Quintas, 62450 Cuernavaca, Mor., Mexico
+52 777 318 5362+52 777 318 5362Call to bookSauna
Spa Package
Haramara SPA, Instituto, Distribuidora
Piñanonas 21C, Jacarandas, 62420 Cuernavaca, Mor., Mexico
+52 777 169 6153+52 777 169 6153Call to bookSauna
Spa Package
MOMOTSOA WELLNES
Ignacio manuel altamirano 8, Lomas de Cortes, 62240 Cuernavaca, Mor., Mexico
+52 777 563 4859+52 777 563 4859Call to bookDry Needling
Physiotherapy
Chiropractic
Acupuncture
Lotus Vitalspa
Plaza Cuernavaca, Av Vicente Guerrero 110-local J-15, Lomas de la Selva, 62270 Cuernavaca, Mor., Mexico
+52 777 135 3816+52 777 135 3816Call to bookSauna
Body Scrub
Spa Package
Munay Healthy Spa
Juan Pablo II casi esq. Río Tamazula, Vista Hermosa, Vista Hermosa, 62290 Cuernavaca, Mor., Mexico
+52 777 793 3662+52 777 793 3662Call to bookSauna
Spa Package
Centro De Masajes Cuernavaca
GRANADOS #18 COL. AMATE REDONDO, Cuernavaca, Morelos Col, El Amate Redondo, 62510 Cuernavaca, Mor., Mexico
+52 777 447 5876+52 777 447 5876Call to bookRemedial Massage
Sports Massage
Swedish Massage
Thai Massage
Villarroel Studio
Tulipán Italiano 167, Tulipanes, 62388 Cuernavaca, Mor., Mexico
+52 777 566 4044+52 777 566 4044Call to bookSauna
Delly Spa
Mesalina 2A, Delicias, 62330 Cuernavaca, Mor., Mexico
+52 777 161 9712+52 777 161 9712Call to bookSauna
Spa Package
Infrared Sauna
Dream Body Spa
Av. Rio Mayo 3300, Colonia Vista Hermosa, Cuernavaca 62290, Vista Hermosa, 62290 Cuernavaca, Mor., Mexico
+52 777 128 4645+52 777 128 4645Call to bookSauna
Infrared Sauna
Body Scrub
Body Wrap
SPA YM Studio/Conexion Natural
Av. Emiliano Zapata, Enrique Flores Magón 1600-local #5, Ricardo Flores Magon, 62370 Cuernavaca, Mor., Mexico
+52 777 255 4662+52 777 255 4662Call to book
Fisio Spa Cuernavaca
Enrique Flores Magón, Jose Maria Morelos y Pavon, 62389 Cuernavaca, Mor., Mexico
+52 777 346 9363+52 777 346 9363Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
Finisterra SPA
Río Balsas 14, Vista Hermosa, 62295 Cuernavaca, Mor., Mexico
+52 777 242 1539+52 777 242 1539Call to bookSauna
Body Wrap
Infrared Sauna
Body Scrub
Clínica Spa Vista Hermosa
Calle, 5 de Febrero 201, Lomas de la Selva, 62250 Cuernavaca, Mor., Mexico
+52 777 310 0725+52 777 310 0725Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Many Spa Cuernavaca
Paseo de los Cipreses esquina Heroes de Nacozari Col, Flores Magon 2a Fraccion, 62373 Cuernavaca, Mor., Mexico
+52 777 756 8407+52 777 756 8407Call to bookSauna
Spa Package
Infrared Sauna
Uh lalá spa & belleza
P.º de Los Ficus 26, Puerta del Sol, 62375 Cuernavaca, Mor., Mexico
+52 777 289 8503+52 777 289 8503Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Santa Catarina with Fresha
Instant access to a catalogue of outstanding salons and therapy centres in just a few taps. If you like that sound of that, then you may want to keep reading. At Fresha we've created a booking site that’s so simple to use, you'll be wondering why you bothered using anything else. Find spas in Santa Catarina offering must-have treatments at great prices. Search, choose, book, and repeat.
And it’s no wonder customers are turning to Fresha for their spa needs in Santa Catarina. There are salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. Local spa therapists are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.
If you're looking for a method to relax your muscles and relieve tension in your aching joints, sauna therapy has many proven benefits. In the dry heat of a sauna, your blood flow increases, reducing any stiffness you might feel.
Countless countries around the world swear by sauna therapy. And the tradition is deeply ingrained in their culture. So whether you prefer to try Russian banya, Japanese Iyashi Dome or Finnish Saunas, you can find your new local on Fresha. Search for saunas in Santa Catarina on the Fresha mobile app now.
We're looking at 1 billion Fresha appointments booked so far, worldwide. And thanks to you, we keep getting better. We'd love to hear from you. Send any feedback to hello@fresha.com. Plus, the 450,000 professionals using Fresha played a big part in our success, too. They're all powering their businesses with our free appointment booking system for salons and clinics. We're raising the bar for beauty and wellness bookings, not just in Santa Catarina, or in Mexico. We're a heavyweight across 120 countries and counting. So find us in town and overseas, with whatever remedy you need.
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