Best Saunas near me in San Jeronimo de Ahuatepec, Cuernavaca
Venues offering Saunas in San Jeronimo de Ahuatepec, Cuernavaca See map
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Delly Spa
Mesalina 2A, Delicias, 62330 Cuernavaca, Mor., Mexico
+52 777 161 9712+52 777 161 9712Call to bookSauna
Spa Package
Infrared Sauna
El Rio Clinica y Spa
1er. Ret. Jacarandas 32, Teopanzolco, 62350 Cuernavaca, Mor., Mexico
+52 777 294 1418+52 777 294 1418Call to bookSauna
Infrared Sauna
Body Scrub
Velavi City SPA, Rituales para Parejas, Masajes, Faciales, Terapias Relajantes, Hidromasaje, Sauna, Vapor
Av.Atlacomulco, Las Quintas s/n, Cantarranas, 62448 Cuernavaca, Mor., Mexico
+52 777 318 4008+52 777 318 4008Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
Nirvana Spa Cuernavaca
Cam. Real 15, Ahuatepec, 62300 Cuernavaca, Mor., Mexico
+52 777 236 6411+52 777 236 6411Call to bookFoot Massage
Back Massage
Deep Tissue Massage
Couples Massage
Haramara SPA, Instituto, Distribuidora
Piñanonas 21C, Jacarandas, 62420 Cuernavaca, Mor., Mexico
+52 777 169 6153+52 777 169 6153Call to bookSauna
Spa Package
Silhouette perfect
Calle 10 de Abril #1424, Las Granjas, 62460 Cuernavaca, Mor., Mexico
+52 777 116 1602+52 777 116 1602Call to bookLaser Hair Removal
Cellulite Treatment
Skin Tightening
Mesotherapy
Dharma Urban Day Spa
Nueva Bélgica 391, Lomas de la Selva, 62269 Cuernavaca, Mor., Mexico
+52 777 552 5522+52 777 552 5522Call to bookSauna
Infrared Sauna
Spa Package
Kaya Kalp
C. 11, Otilio Montaño, 62577 Jiutepec, Mor., Mexico
+52 777 265 8055+52 777 265 8055Call to bookSauna
Body Scrub
Spa Package
MOMOTSOA WELLNES
Ignacio manuel altamirano 8, Lomas de Cortes, 62240 Cuernavaca, Mor., Mexico
+52 777 563 4859+52 777 563 4859Call to bookDry Needling
Acupuncture
Physiotherapy
Chiropractic
BELLA & TANA SALÓN SPA MÉDICO
Avenida San Diego, Sinaloa 901 Esquina, zona 1, Extension Vista Hermosa, 62295 Cuernavaca, Mor., Mexico
+52 777 330 0975+52 777 330 0975Call to bookMen's Facial
Microdermabrasion
Dermaplaning
Facial
Munay Healthy Spa
Juan Pablo II casi esq. Río Tamazula, Vista Hermosa, Vista Hermosa, 62290 Cuernavaca, Mor., Mexico
+52 777 793 3662+52 777 793 3662Call to bookSauna
Spa Package
Lotus Vitalspa
Plaza Cuernavaca, Av Vicente Guerrero 110-local J-15, Lomas de la Selva, 62270 Cuernavaca, Mor., Mexico
+52 777 135 3816+52 777 135 3816Call to bookSauna
Body Scrub
Spa Package
Evexia Spa
Privada pericon 25, Miraval, 62270 Cuernavaca, Mor., Mexico
+52 777 348 6848+52 777 348 6848Call to bookSauna
Spa Package
Body Wrap
Body Scrub
Centro De Masajes Cuernavaca
GRANADOS #18 COL. AMATE REDONDO, Cuernavaca, Morelos Col, El Amate Redondo, 62510 Cuernavaca, Mor., Mexico
+52 777 447 5876+52 777 447 5876Call to bookCupping Therapy
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Villarroel Studio
Tulipán Italiano 167, Tulipanes, 62388 Cuernavaca, Mor., Mexico
+52 777 566 4044+52 777 566 4044Call to bookSauna
Fisio Spa Cuernavaca
Enrique Flores Magón, Jose Maria Morelos y Pavon, 62389 Cuernavaca, Mor., Mexico
+52 777 346 9363+52 777 346 9363Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Dream Body Spa
Av. Rio Mayo 3300, Colonia Vista Hermosa, Cuernavaca 62290, Vista Hermosa, 62290 Cuernavaca, Mor., Mexico
+52 777 128 4645+52 777 128 4645Call to bookSauna
Body Wrap
Body Scrub
Infrared Sauna
Kalon Spa Cuernavaca
No Reelección 5 A, Cuernavaca Centro, Centro, 62000 Cuernavaca, Mor., Mexico
+52 777 601 3546+52 777 601 3546Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
SPA YM Studio/Conexion Natural
Av. Emiliano Zapata, Enrique Flores Magón 1600-local #5, Ricardo Flores Magon, 62370 Cuernavaca, Mor., Mexico
+52 777 255 4662+52 777 255 4662Call to book
Beauty Clinic and Spa Javs
Av. Cuauhtémoc 114, Las Quintas, 62450 Cuernavaca, Mor., Mexico
+52 777 318 5362+52 777 318 5362Call to bookSauna
Spa Package
Finisterra SPA
Río Balsas 14, Vista Hermosa, 62295 Cuernavaca, Mor., Mexico
+52 777 242 1539+52 777 242 1539Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Alquimia Estética & Spa
Av. Palmira 41, Palmira, 62490 Cuernavaca, Mor., Mexico
+52 777 312 4416+52 777 312 4416Call to bookChemical Peel
Makeup Service
Bridal Makeup
Henna Tattoos
Spa Villa Vida
Priv. Zacatecas 77, Jardines de Tlaltenango, 62173 Cuernavaca, Mor., Mexico
+52 777 313 2525+52 777 313 2525Call to bookSauna
Spa Package
Infrared Sauna
Clínica Castelo Spa
C. Comonfort 44, Acapantzingo, 62446 Cuernavaca, Mor., Mexico
+52 777 557 6320+52 777 557 6320Call to bookSauna
Spa Package
Ayelén Centro Multidisciplinario
col. Tlaltecahuitl, (papayos, Cam. Real Manzana 15 Lote 4, 62300 Cuernavaca, Mor., Mexico
+52 777 230 5521+52 777 230 5521Call to bookSauna
Infrared Sauna
Body Wrap
Body Scrub
Clínica Spa Vista Hermosa
Calle, 5 de Febrero 201, Lomas de la Selva, 62250 Cuernavaca, Mor., Mexico
+52 777 310 0725+52 777 310 0725Call to bookSauna
Cryotherapy
Infrared Sauna
Spa Package
Many Spa Cuernavaca
Paseo de los Cipreses esquina Heroes de Nacozari Col, Flores Magon 2a Fraccion, 62373 Cuernavaca, Mor., Mexico
+52 777 756 8407+52 777 756 8407Call to bookSauna
Spa Package
Infrared Sauna
Dejavu Punto de Encuentro
Arteaga 14, Cuernavaca Centro, Centro, 62000 Cuernavaca, Mor., Mexico
+52 777 629 1034+52 777 629 1034Call to bookSauna
Uh lalá spa & belleza
P.º de Los Ficus 26, Puerta del Sol, 62375 Cuernavaca, Mor., Mexico
+52 777 289 8503+52 777 289 8503Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
The White Face +Body Spa, Cuernavaca.
Fray Bartolomé de Las Casas 110, Cuernavaca Centro, Centro, 62000 Cuernavaca, Mor., Mexico
+52 777 318 7777+52 777 318 7777Call to bookCouples Massage
Chinese Massage
Hot Stone Massage
Foot Massage
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
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