Best Saunas Near Me in Rancho Cortes, Cuernavaca
Venues offering Saunas in Rancho Cortes, Cuernavaca See map
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Spaciel Cuernavaca
C. Gral.Francisco Villa 100, Rancho Cortes, 62120 Cuernavaca, Mor., Mexico
+52 777 101 0350+52 777 101 0350Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Temazcalito Cedehc
Avenida Tzompantle, De Los Pinos 77 Esquina-Norte, Lomas del Tzompantle, 62157 Cuernavaca, Mor., Mexico
+52 777 189 9016+52 777 189 9016Call to book
Dharma Urban Day Spa
Nueva Bélgica 391, Lomas de la Selva, 62269 Cuernavaca, Mor., Mexico
+52 777 552 5522+52 777 552 5522Call to bookSauna
Spa Package
Infrared Sauna
MOMOTSOA WELLNES
Ignacio manuel altamirano 8, Lomas de Cortes, 62240 Cuernavaca, Mor., Mexico
+52 777 563 4859+52 777 563 4859Call to bookPhysiotherapy
Acupuncture
Chiropractic
Dry Needling
Lotus Vitalspa
Plaza Cuernavaca, Av Vicente Guerrero 110-local J-15, Lomas de la Selva, 62270 Cuernavaca, Mor., Mexico
+52 777 135 3816+52 777 135 3816Call to bookSauna
Spa Package
Body Scrub
Spa Villa Vida
Priv. Zacatecas 77, Jardines de Tlaltenango, 62173 Cuernavaca, Mor., Mexico
+52 777 313 2525+52 777 313 2525Call to bookSauna
Infrared Sauna
Spa Package
Finisterra SPA
Río Balsas 14, Vista Hermosa, 62295 Cuernavaca, Mor., Mexico
+52 777 242 1539+52 777 242 1539Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Evexia Spa
Privada pericon 25, Miraval, 62270 Cuernavaca, Mor., Mexico
+52 777 348 6848+52 777 348 6848Call to bookSauna
Body Wrap
Spa Package
Body Scrub
Lodos Spa Cuernavaca
Caracol 4, Mirabal, 62270 Cuernavaca, Mor., Mexico
+52 777 300 2889+52 777 300 2889Call to bookSauna
Spa Package
Infrared Sauna
Clínica Spa Vista Hermosa
Calle, 5 de Febrero 201, Lomas de la Selva, 62250 Cuernavaca, Mor., Mexico
+52 777 310 0725+52 777 310 0725Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Rancho Cortes with Fresha
Top-rated spas in Rancho Cortes: Fresha knows exactly where to find them. With us, you can find the best spa places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
You don't need to look far and wide to find the top spa therapists in Rancho Cortes. Fresha has already found them. And we know where you'll find a top-rated spa appointment in your area. That's not all. Before making your appointment, you can read glowing reviews from happy Fresha customers. And after, we're hoping you'd be glowing too.
We've scheduled 1 billion appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked software, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next spa treatment in Rancho Cortes, Mexico, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 110,000 business partners are pretty keen, too.
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