Sauna Loma del Tzompantle

Best Saunas near me in Loma del Tzompantle, Cuernavaca

Venues offering Saunas in Loma del Tzompantle, Cuernavaca See map

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Temazcalito Cedehc

Avenida Tzompantle, De Los Pinos 77 Esquina-Norte, Lomas del Tzompantle, 62157 Cuernavaca, Mor., Mexico

+52 777 189 9016 +52 777 189 9016 Call to book

Spa Villa Vida

Priv. Zacatecas 77, Jardines de Tlaltenango, 62173 Cuernavaca, Mor., Mexico

+52 777 313 2525 +52 777 313 2525 Call to book

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Infrared Sauna

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Evexia Spa

Privada pericon 25, Miraval, 62270 Cuernavaca, Mor., Mexico

+52 777 348 6848 +52 777 348 6848 Call to book

Sauna

Body Wrap

Spa Package

Body Scrub

Lodos Spa Cuernavaca

Caracol 4, Mirabal, 62270 Cuernavaca, Mor., Mexico

+52 777 300 2889 +52 777 300 2889 Call to book

Sauna

Spa Package

Infrared Sauna

Clínica Spa Vista Hermosa

Calle, 5 de Febrero 201, Lomas de la Selva, 62250 Cuernavaca, Mor., Mexico

+52 777 310 0725 +52 777 310 0725 Call to book

Sauna

Cryotherapy

Body Scrub

Body Wrap

Spaciel Cuernavaca

C. Gral.Francisco Villa 100, Rancho Cortes, 62120 Cuernavaca, Mor., Mexico

+52 777 101 0350 +52 777 101 0350 Call to book

Sauna

Infrared Sauna

Body Scrub

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Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

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It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite spa therapist could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested spas across Loma del Tzompantle for themselves. So browse spa businesses in your area, and get ready to discover a brand new you.

It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in Loma del Tzompantle, Mexico. You won't find anywhere else online that can offer as many wellness, beauty and nails services as we do. We work with 130,000 global businesses so that you can find the right match and book with ease. Our business partners chose our appointment scheduler because it's best in class. Over 1 billion appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help center for extra support.