Best Saunas near me in Gabriel Tepepa, Cuautla
Venues offering Saunas in Gabriel Tepepa, Cuautla See map
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TEMAZCAL NANTLI
C. Francisco Mendoza Palma, Gabriel Tepepa, 62743 Cuautla, Mor., Mexico
+52 735 352 9743+52 735 352 9743Call to book
Balneario Agua Hedionda
Progreso S/N, Otilio Montaño, 62745 Cuautla, Mor., Mexico
+52 735 352 0044+52 735 352 0044Call to bookSauna
Infrared Sauna
Spa Package
Rachel's Beauty Salon
Progreso 518, 5 de Febrero, 62743 Cuautla, Mor., Mexico
+52 735 208 6763+52 735 208 6763Call to bookSauna
SHANTI SPA Grupo Clínico Integral
Sustento 124, Centro, 62740 Cuautla, Mor., Mexico
+52 735 110 6231+52 735 110 6231Call to bookSauna
Body Wrap
Body Scrub
Spa Package
Podología FIS
C. 6 Sur 52, Plan de Ayala, 62743 Cuautla, Mor., Mexico
+52 735 298 4895+52 735 298 4895Call to bookSauna
Body Wrap
Spa Package
Alana Spa & Beauty Cuautla
C. Allende 20, 5 de Febrero, 62743 Cuautla, Mor., Mexico
+52 735 220 1569+52 735 220 1569Call to bookSauna
Body Scrub
Spa Package
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Gabriel Tepepa with Fresha
If you want quality and convenience combined, try booking your next hair, massage and weight loss appointment with Fresha. With us you can simply search around Gabriel Tepepa, read reliable reviews and pick whichever spa takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.
Fresha doesn't do ordinary. And you could be that next happy customer. Just read some of the 2.5 million authentic reviews left by other customers on Fresha from around the world if you're looking for inspiration. With such easy access to treatment menus it’s your time to turn heads. And we're not done yet. With Fresha, you can even handpick your Gabriel Tepepa spa therapist, based on recommendations from other Fresha customers.
So with 130,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Gabriel Tepepa, Mexico, all trust Fresha's professional spa appointment scheduler because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your spa appointments into your holiday itinerary. And if your selected Gabriel Tepepa salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good spas, we’re always listening.
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