Best Saunas near me in 5 de Febrero, Cuautla
Venues offering Saunas in 5 de Febrero, Cuautla See map
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Rachel's Beauty Salon
Progreso 518, 5 de Febrero, 62743 Cuautla, Mor., Mexico
+52 735 208 6763+52 735 208 6763Call to bookSauna
Alana Spa & Beauty Cuautla
C. Allende 20, 5 de Febrero, 62743 Cuautla, Mor., Mexico
+52 735 220 1569+52 735 220 1569Call to bookSauna
Body Scrub
Spa Package
Balneario Agua Hedionda
Progreso S/N, Otilio Montaño, 62745 Cuautla, Mor., Mexico
+52 735 352 0044+52 735 352 0044Call to bookSauna
Infrared Sauna
Spa Package
TEMAZCAL NANTLI
C. Francisco Mendoza Palma, Gabriel Tepepa, 62743 Cuautla, Mor., Mexico
+52 735 352 9743+52 735 352 9743Call to book
SHANTI SPA Grupo Clínico Integral
Sustento 124, Centro, 62740 Cuautla, Mor., Mexico
+52 735 110 6231+52 735 110 6231Call to bookSauna
Body Wrap
Body Scrub
Spa Package
Podología FIS
C. 6 Sur 52, Plan de Ayala, 62743 Cuautla, Mor., Mexico
+52 735 298 4895+52 735 298 4895Call to bookSauna
Body Wrap
Spa Package
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in 5 de Febrero with Fresha
Fresha is your personal treasure trove of first-rate spas in 5 de Febrero. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
Fresha has an added bonus too. You can read hundreds of reviews for individual spa therapists in 5 de Febrero, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.
With 1 billion appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 130,000 global businesses powered by our platform every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best spa places in 5 de Febrero, Mexico. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.
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