Sauna Chieri

Best Saunas near me in Chieri, Turin

‎Venues offering Saunas in Chieri, Turin See map

SaunaSpa Treatments Cryotherapy Body Scrub Body Wrap

Call to book

Kappadue Centro Estetico Solarium

Via della Gualderia, 11, 10023 Chieri TO, Italy

+39 011 940 0805 +39 011 940 0805 Call to book

Eyebrow Threading

Dermaplaning

Microdermabrasion

Threading

Estetica Amaranto

Viale Francesco Fasano, 4, 10023 Chieri TO, Italy

+39 011 940 0948 +39 011 940 0948 Call to book

Men's Facial

Makeup Service

Facial

Chemical Peel

Alchemia

Via Roma, 15, 10023 Chieri TO, Italy

+39 011 940 1313 +39 011 940 1313 Call to book

Physical Therapy

Estetica Solarium Enjoy

Via Padana Inferiore, 40/A, 10023 Chieri TO, Italy

+39 011 423 0196 +39 011 423 0196 Call to book

Eyebrow Threading

Men's Facial

Facial Extractions

Facial

Centro Rehab

Via Balbo, 6, 10023 Chieri TO, Italy

+39 011 940 0960 +39 011 940 0960 Call to book

Dry Needling

Hyperbaric Oxygen Therapy

Acupuncture

Physical Therapy

Medisan Daily Spa

Via S. Domenico, 8, 10023 Chieri TO, Italy

+39 327 000 6470 +39 327 000 6470 Call to book

Facial

Chemical Peel

Cellulite Treatment

Men's Facial

Bellessere

Via Roma, 33, 10023 Chieri TO, Italy

+39 334 255 4147 +39 334 255 4147 Call to book

Facial

Estetica Coralline Solarium

Via Polesine, 2, 10023 Chieri TO, Italy

+39 011 699 8050 +39 011 699 8050 Call to book

Facial

Body Sculpting

Cellulite Treatment

Threading

Estetica Coralline (Chieri "Giardini")

Via Giardini, 13, 10023 Chieri TO, Italy

+39 011 263 7761 +39 011 263 7761 Call to book

Facial Extractions

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Chieri with Fresha

If you want quality and convenience combined, try booking your next hair, nails and health appointment with Fresha. With us you can simply search around Chieri, read reliable reviews and pick whichever spa takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.

We're off to a flying start in Chieri, where we've collected some spa options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot.

Now you've chosen your treatment in Chieri, Italy, it's time to change how you book your appointments for good. Spas in 120 countries around the world use our free scheduling software to run their business, so you're never far away from a top professional. We've confirmed over 1 billion appointments for customers just like you since 2015. And if you have a favourite Spa that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.