Sauna Borgo San Lorenzo

Best Saunas near me in Borgo San Lorenzo, Rural Tuscany

Venues offering Saunas in Borgo San Lorenzo, Rural Tuscany See map

SaunaCryotherapy Body Wrap Body Scrub

Call to book

Monsignor della Casa Country Resort & Spa

Via di Mucciano, 7, 50032 Borgo San Lorenzo FI, Italy

+39 055 840821 +39 055 840821 Call to book

Sauna

Spa Package

Gymnasiumclub

Viale Giovanni XXIII, 33B, 50032 Borgo San Lorenzo FI, Italy

+39 055 845 7041 +39 055 845 7041 Call to book

Osteo Lab Srl

Via di Ripa, 1/A, 50032 Borgo San Lorenzo FI, Italy

+39 055 064 0108 +39 055 064 0108 Call to book

Chiropractic

Physiotherapy

Dry Needling

Bellezza Mia

Via Pananti, 2, 50032 Borgo San Lorenzo FI, Italy

+39 348 802 4267 +39 348 802 4267 Call to book

Men's Facial

Threading

Facial Extractions

Microdermabrasion

VanityMe

Via I° Maggio, 9, 50032 Borgo San Lorenzo FI, Italy

+39 389 151 0159 +39 389 151 0159 Call to book

Threading

Dermaplaning

Men's Facial

Facial Extractions

Studio Balance Massaggi professionali di Alena Slamjakova

Via Giuseppe Mazzini, 53, 50032 Borgo San Lorenzo FI, Italy

+39 328 376 4262 +39 328 376 4262 Call to book

Couples Massage

Swedish Massage

Ayurvedic Massage

Back Massage

Belle Estetique

Viale IV Novembre, 5, 50032 Borgo San Lorenzo FI, Italy

+39 333 894 4573 +39 333 894 4573 Call to book

Microdermabrasion

Dermaplaning

Threading

Chemical Peel

Aquamarina 2G Beauty Center

Piazza Cavour, 13, 50032 Borgo San Lorenzo FI, Italy

+39 055 849 4022 +39 055 849 4022 Call to book

Acne Facial

Threading

Microdermabrasion

Dermaplaning

Centro Estetico Relax

Via Salvador Allende, 31, 50032 Borgo San Lorenzo FI, Italy

+39 055 849 5517 +39 055 849 5517 Call to book

Threading

Chemical Peel

Facial Extractions

Facial

Sporting Club Borgo Nuovo SDS

Via Ilaria Alpi, 1, 50038 Scarperia e San Piero FI, Italy

+39 055 849 8138 +39 055 849 8138 Call to book

Benessere borgonuovo

Via Ilaria Alpi, 11, 50038 Scarperia e San Piero FI, Italy

+39 331 134 2142 +39 331 134 2142 Call to book

Facial Extractions

Threading

Facial

Makeup Service

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Borgo San Lorenzo with Fresha

Book your next spa treatment in Borgo San Lorenzo easily and instantly on Fresha. With the best spas in one place, we've made it easy to find exactly what you're looking for. Compare by price, location and review. Then pick your preferred appointment and get instant confirmation. Bingo. You can even pay for your treatment in advance. No cash, no problem.

Your new favourite spa could be just around the corner. Trust Fresha to show you the best that Borgo San Lorenzo has to offer. And we're confident you'll find just the ticket right here. We can see that businesses in your area have good ratings and reviews, so things are looking up. With select spa businesses near you, there's plenty to consider. It’s high time we find you the perfect appointment, right up your street.

Let's get you to that booking. We've teamed up with 130,000 businesses that are using our free online booking system around the globe. And we're ready to find your ideal spa next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in Italy, you can take us with you on the go. We'll be your new pocket pal at home or away.