Best Saunas near me in Solarolo, Rural Lombardy
Venues offering Saunas in Solarolo, Rural Lombardy See map
Call to book
Hotel Splendid Sole
Via Giosuè Carducci, 3, 25080 Manerba del Garda BS, Italy
+39 0365 551281+39 0365 551281Call to bookSauna
San Sivino Spa & Wellness
Via Seselle, 60, 25080 Manerba del Garda BS, Italy
+39 349 470 2758+39 349 470 2758Call to bookSauna
Hotel Borgo dei Poeti
Vicolo del Poggio, 11, 25080 Solarolo BS, Italy
+39 0365 551775+39 0365 551775Call to bookSauna
Spa Package
Monastero Resort & SPA - Garda Lake Collection
Via Aldo Moro, 1, 25080 Soiano BS, Italy
+39 0365 165 2005+39 0365 165 2005Call to bookSauna
Spa Package
Hotel Donna Silvia
Viale Catullo, 1, 25080 Manerba del Garda BS, Italy
+39 0365 260042+39 0365 260042Call to bookSauna
Monastero Wellness & SPA - Garda Lake Collection
Via Aldo Moro, 1, 25080 Soiano del Lago BS, Italy
+39 0365 165 2005+39 0365 165 2005Call to bookSauna FAQs
If you’re planning on having a sauna session, expect to pay between €45 and €45.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Solarolo with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Solarolo, choose a spa and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
Picture this: finding your perfect spa in Solarolo without any hassle. Let’s make that dream come true with one of our spas near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.
Enveloped by the warmth of a wood-fired stove, with a session in a sauna, your muscles can relax, and your stress can melt away. The deep sweating encouraged by the sauna can remove toxins from your body and cleanse your skin.
You might like to try a Russian banya or a steam bath if you prefer a humid rather than dry experience. Book your steam and sauna therapy on Fresha, and download our fuss-free mobile app to make it easier to catch local discounts in Solarolo.
It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in Solarolo, Italy. You won't find anywhere else online that can offer as many wellness, hair and beauty services as we do. We work with 120,000 global businesses so that you can find the right match and book with ease. Our business partners chose our booking system because it's best in class. Over 1 billion appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help center for extra support.
Also Available in Solarolo
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
