Sauna Garbagnate

Best Saunas near me in Garbagnate, Rural Lombardy

Venues offering Saunas in Garbagnate, Rural Lombardy See map

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Victory Gym

Via Strada Statale 36, km36, 2, 23846 Garbagnate Monastero LC, Italy

+39 334 568 6012 +39 334 568 6012 Call to book

Wet Life Benessere & Sport - by Sogisport

Via Località Gaggio, 1, 23895 Nibionno LC, Italy

+39 031 690501 +39 031 690501 Call to book

Sauna

Spa Package

Infrared Sauna

RELAX BEAUTY SPA

Via Corsica, 72, 23843 Dolzago LC, Italy

+39 334 974 2907 +39 334 974 2907 Call to book

Sauna

Body Scrub

CENTRO DEL BENESSERE di Beretta Maria Cristina

Via dei Gelsi, 2, 23894 Cremella LC, Italy

+39 039 921 2142 +39 039 921 2142 Call to book

Facial Extractions

Makeup Service

Threading

Men's Facial

Ésport Cesana Brianza

Via Carlo Porta, 28, 23861 Cesana Brianza LC, Italy

+39 031 658258 +39 031 658258 Call to book

Essere Centro Estetico Dimagrimento Solarium

Via Piave, 11, 20837 Veduggio Con Colzano MB, Italy

+39 0362 915706 +39 0362 915706 Call to book

Facial Extractions

Microdermabrasion

Threading

Bridal Makeup

Sauna FAQs

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between €45 and €45.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Garbagnate with Fresha

Welcome to Fresha. We're so glad you're here. Because we're about to change the way you book your spa treatments for good. A quick scroll on our mobile app or website reveals all the top-rated spas in Garbagnate with live availability. Plus, our handy site lets you compare prices, customer reviews and even pay for your appointment online. Easy breezy.

Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to spas in Garbagnate, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. So you can trust you're in the hands of the best in the business.

If you're looking for a method to relax your muscles and relieve tension in your aching joints, sauna therapy has many proven benefits. In the dry heat of a sauna, your blood flow increases, reducing any stiffness you might feel.

Countless countries around the world swear by sauna therapy. And the tradition is deeply ingrained in their culture. So whether you prefer to try Russian banya, Japanese Iyashi Dome or Finnish Saunas, you can find your new local on Fresha. Search for saunas in Garbagnate on the Fresha mobile app now.

We're excited. You're just a few steps away from booking your appointment in Garbagnate, Italy, and understanding what the Fresha hype is all about. You've probably guessed by now that we think Fresha is pretty awesome. But in case you need any more convincing, just take a look at our stats. Businesses trust Fresha's booking platform to serve their business best. We're proud to have 450,000 professionals in 120 countries working with us and making people just like you, look and feel fantastic. Visit our help center if you have questions, then schedule your treatment instantly today.