Best Saunas Near Me in Zona Industriale Caimo, Rural Lazio
Venues offering Saunas in Zona Industriale Caimo, Rural Lazio See map
Call to book
Palestra NEW LIFE
Zona Industriale Caimo, 02100 Rieti RI, Italy
+39 351 874 7475+39 351 874 7475Call to book
Essere Benessere Fisioterapia & Estetica
Via Fratelli Tizi, 5/11, 02100 Rieti RI, Italy
+39 0746 760303+39 0746 760303Call to book
Centro Estetico Beauty Five
Via Salaria per l'Aquila, 1, 02100 Rieti RI, Italy
+39 0746 412968+39 0746 412968Call to bookAthena centro benessere
Via Cesare Blasetti, 15, 02100 Rieti RI, Italy
+39 392 539 0934+39 392 539 0934Call to book
Solo X Me - Estetica & Benessere
Via Chiesa Nuova, 155, 02100 Rieti RI, Italy
+39 0746 755295+39 0746 755295Call to bookSauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Zona Industriale Caimo with Fresha
Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best spas in Zona Industriale Caimo. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.
So if you fancy sampling some self-care in Zona Industriale Caimo, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.
Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Zona Industriale Caimo, Italy, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one booking software for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.
Also Available in Zona Industriale Caimo
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
