Best Saunas near me in Napoli, Naples
Venues offering Saunas in Napoli, Naples See map
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Dormire a napoli suite spa
Via Giordano Bruno, 113, 80122 Napoli NA, Italy
+39 340 067 4390+39 340 067 4390Call to bookSauna
Spa Package

Niagara Spa
Via Don Luigi Sturzo, 88, 80128 Napoli NA, Italy
+39 340 301 8829+39 340 301 8829Call to bookSauna
Spa Package

Sorgente Borbonica Deluxe day use & Spa
Via Duomo, 228, 80100 Napoli NA, Italy
+39 329 191 7142+39 329 191 7142Call to bookSauna
Spa Package

Ifo Palestra Wellness Club
Centro Direzionale Isola B3, 80143 Napoli NA, Italy
+39 081 734 1076+39 081 734 1076Call to book
Fitness Village
Via Cassano, 169/a, 80144 Napoli NA, Italy
+39 081 705 0815+39 081 705 0815Call to book
Gold Spa - Centro Benessere Napoli
Via Brecce a S. Erasmo, 185, 80146 Napoli NA, Italy
+39 389 128 3388+39 389 128 3388Call to bookSauna
Spa Package

Eagle Gym
Via Andrea d'Isernia, 28, 80122 Napoli NA, Italy
+39 081 761 6340+39 081 761 6340Call to book
Moving
Via Croce Rossa in Arenella, 5, 80131 Napoli NA, Italy
+39 081 1867 6037+39 081 1867 6037Call to book
UP Level - Napoli Argine
Centro Commerciale, Via Argine, 380, 80147 Napoli NA, Italy
+39 351 830 1998+39 351 830 1998Call to book
Centro Estetico Benessere & Spa La Rosa Del Deserto
Via Toledo, 256, 80132 Napoli NA, Italy
+39 081 422169+39 081 422169Call to book
Charme Beauty & Spa Centro Estetico e Benessere Napoli
Via Duomo, 228, 80138 Napoli NA, Italy
+39 081 202166+39 081 202166Call to bookBack Massage
Couples Massage

Pausilya Therme
Via Posillipo, 19, 80123 Napoli NA, Italy
+39 081 575 3578+39 081 575 3578Call to bookSauna
Spa Package
Infrared Sauna

Lite Life
Via Porta di Posillipo, 135D, 80123 Napoli NA, Italy
+39 081 664929+39 081 664929Call to bookReflexology
Sports Massage
Back Massage
Couples Massage

La SPA Sisley Paris
Via Cristoforo Colombo, 45, 80133 Napoli NA, Italy
+39 081 017 5001+39 081 017 5001Call to bookSauna FAQs
If you’re planning on having a sauna session, expect to pay between €60 and €60.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Napoli with Fresha
Fresha is your personal treasure trove of first-rate spas in Napoli. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
And the outlook’s looking fine in your area. We may not be able to predict the weather in Napoli, but Fresha can find you the best spa spots to spend a rainy day. Finding your next beauty, massage and wellness appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
Saunas are the ultimate hideaway for rejuvenation and restoration. And with the likes of steamy Russian banya, humid Bio Sauna and super hot Finnish saunas, you might be spoilt for choice with Fresha.
After a good dose of heat and steam, you'll likely be feeling rested and relaxed with a good skin glow to Finnish. And that's on top of proven clinical benefits like cell regeneration and boosted brain function. Book in for a worthwhile dose of sauna therapy in Napoli. Prices start at €60.
Fresha is active in 120 countries, and we've booked 1 billion appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next spa treatment in Napoli, Italy. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free appointment scheduler, fill us in at hello@fresha.com. We know we're the worst kept secret in beauty, hair and massage. Bothered? Not at all.
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