Best Saunas near me in Circoscrizione 1, Modena
Venues offering Saunas in Circoscrizione 1, Modena See map
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CENTRO ESTETICO IL MONDO DELLE FATE
Via Gabriele Falloppia, 44, 41121 Modena MO, Italy
+39 327 329 3333+39 327 329 3333Call to bookThreading
Facial
Facial Extractions

Salt Cave - Wellness Center - HALOS
Viale L. A. Muratori, 109/111, 41124 Modena MO, Italy
+39 340 602 7233+39 340 602 7233Call to book
Figurella Modena
Via Eugenio Montale, 29, 41123 Modena MO, Italy
+39 059 829294+39 059 829294Call to bookSauna

Fitness All Sports Jolli Jolly Sport S.S.D. Srl
Viale G. Amendola, 233, 41124 Modena MO, Italy
+39 059 352280+39 059 352280Call to book
Aktivarium Palestra
Via Archirola, 165, 41125 Modena MO, Italy
+39 059 482 0788+39 059 482 0788Call to book
Genesi Studio - Healthy Living -
Via Riccardo Zandonai, 17, 41122 Modena MO, Italy
+39 059 724 4369+39 059 724 4369Call to book
Tonic Modena
Via Vittorio Padovani, 45, 41100 Modena MO, Italy
+39 199 319 600+39 199 319 600Call to book
Eurofitness Club Sports Association
Via E. Rainusso, 88, 41124 Modena MO, Italy
+39 059 828000+39 059 828000Call to book
LUSIE'NN BEAUTY&SPA
Via David Livingstone, 21, 41123 Modena MO, Italy
+39 059 787 4786+39 059 787 4786Call to bookSauna

The Longevity Suite | Modena
Via Vignolese, 70, 41124 Modena MO, Italy
+39 059 961 3845+39 059 961 3845Call to bookSauna

Comfort Zone Modena
Viale Trento Trieste, 81/83/85, 41124 Modena MO, Italy
+39 059 342740+39 059 342740Call to bookSauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
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We can show you where it's at in Circoscrizione 1. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from spas in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Circoscrizione 1 as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.
So look no further than Fresha for your next spa treatment in Circoscrizione 1, Italy. We're the largest online hub for wellness, hair and beauty services in the world. That’s right, you'll likely find Fresha on your next trip overseas. We've partnered with 120,000 businesses around the world who power their business with our free appointment booking system. And since we founded Fresha in 2015, we’re honoured to have matched over 1 billion customers like you to salons and clinics. So go on, choose the right spa for you and book instantly. Or head over to our online help center if you’d like some assistance first. Whatever treatment you're after, you've come to the right place.
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