Best Saunas near me in Bettola, Milan
Venues offering Saunas in Bettola, Milan See map
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Mia Estetica Solarium
Via Vittorio Veneto, 24, 20080 Calvignasco MI, Italy
+39 339 807 2536+39 339 807 2536Call to bookThreading
Facial Extractions
Dermaplaning
Facial

Top Gym Fitness Club
Via Pastore, 1, 20065 Inzago MI, Italy
+39 02 954 7013+39 02 954 7013Call to book
Estetica Elisir
Via Dante Alighieri, 13, 20060 Trezzano Rosa MI, Italy
+39 334 775 8109+39 334 775 8109Call to bookMakeup Service
Microdermabrasion
Men's Facial
Facial Extractions

Sport Plus Cassano d'Adda
Via Papa Giovanni XXIII, 20062 Cassano d'Adda MI, Italy
+39 0363 174 0054+39 0363 174 0054Call to book
Seta Beauty Clinic Cassano d'Adda
Via Vittorio Veneto, 87/A/B, 20062 Cassano d'Adda MI, Italy
+39 0363 560178+39 0363 560178Call to bookChemical Peel
Dermaplaning
Microdermabrasion
Threading

FitActive Trezzo sull'Adda
Via Giuseppe Mazzini, 40, 20056 Trezzo sull'Adda MI, Italy
+39 351 740 8954+39 351 740 8954Call to book
Fisiolab Inzago
Via Secco d'Aragona, 26/A, 20065 Inzago MI, Italy
+39 345 021 4757+39 345 021 4757Call to bookPhysiotherapy

Centro estetico Beauty Lab.
Via Sandro Pertini, 14, 20065 Inzago MI, Italy
+39 340 081 8226+39 340 081 8226Call to bookMen's Facial
Makeup Service
Threading
Microdermabrasion

Laboratorio Luis Milano C/o La Corte Lombarda
Via Padana Superiore, 154, 20060 Bellinzago Lombardo MI, Italy
+39 02 9538 4017+39 02 9538 4017Call to bookFacial
Chemical Peel
Acne Facial
Makeup Service

Palestra Comunale
Via Papa Giovanni XXIII, 11, 20060 Bellinzago Lombardo MI, Italy
+39 02 953 8501+39 02 953 8501Call to bookSauna FAQs
If you’re planning on having a sauna session, expect to pay between €25 and €100.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Bettola with Fresha
Instantly book a spa in Bettola with Fresha. We're masters in matching customers to clinics, and we know recommendations are important when it comes to spa. Fresha makes it possible to search by review, price and location, so you can discover your new favourite spa in a matter of minutes. Get instant booking confirmation, as well as reminders ahead of your appointment. Come on in and take a look around.
Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to spas in Bettola, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. So you can trust you're in the hands of the best in the business.
Sauna therapy is far from complicated, and it can give your wellness a mighty boost. Just take a seat in a dry Finnish sauna, and feel the heat relaxing your muscles and clearing your mind.
If you prefer your sauna steamy, try a Russian banya with lower temperatures but higher humidity to dilate your blood vessels and improve circulation. Whichever type of sauna you choose, you're likely to feel relaxed and refreshed after around 1 hour 30 minutes to 2 hours. Search Fresha for steam and sauna therapy in Bettola, and book from just €25.
We're only just getting started at Fresha. With highly successful platform for salons and clinics, along with 1 billion appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next spa treatment in Bettola, Italy, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help center is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.
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