Best Saunas Near Me in Thatcham Central, Thatcham
One venue offering Saunas in Thatcham Central, Thatcham See map
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Thatcham Nails & Beauty Spa
3, Kingsland Centre, Thatcham RG19 3HN, United Kingdom
+44 1635 866553+44 1635 866553Call to bookFish Pedicure
Gel Nails
Manicure
Nail Art
Northcroft Leisure Centre
Northcroft Ln, Newbury, RG14 1RS, United Kingdom
+44 1635 31199+44 1635 31199Call to bookPowderpuff Beauty
24 Gordon Rd, Thatcham, RG18 3DD, United Kingdom
+44 7876 246386+44 7876 246386Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Skin Care Clinic
Bstfitness, Park Way, Newbury RG14 1EE, United Kingdom
+44 7973 721592+44 7973 721592Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Josie’s Beauty and Massage Room
3 Connaught Rd, Newbury, RG14 5SP, United Kingdom
+44 7919 162706+44 7919 162706Call to bookThreading
Facial
Facial Extractions
Makeup Service
West Berkshire Injury Clinic
6a London Rd, Newbury, RG14 1JX, United Kingdom
+44 1488 493014+44 1488 493014Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
The Treatment Rooms Newbury
33, The Kennet Centre, Newbury RG14 5EN, United Kingdom
+44 7775 647674+44 7775 647674Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Berkshire Fitness
Park Way, Newbury, RG14 1EE, United Kingdom
+44 7736 515281+44 7736 515281Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Emma James Massage Therapy
29 Marston Dr, Newbury, RG14 2SQ, United Kingdom
+44 7949 767813+44 7949 767813Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Newbury Better Health & Fitness Centre
Park Way, Newbury, RG14 1EE, United Kingdom
+44 1635 701100+44 1635 701100Call to bookAsian Holistic Therapies
Unit A, Sterling House, 2C Pound St, Newbury RG14 6AA, United Kingdom
+44 7393 966637+44 7393 966637Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Orchid Thai Therapy @ SUAY
62 Northbrook St, Newbury, RG14 1AH, United Kingdom
+44 7763 117428+44 7763 117428Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Body Bionic Gym & Fitness Center
4, Berkshire Business Centre, Berkshire Dr, Thatcham RG19 4EW, United Kingdom
+44 1635 866635+44 1635 866635Call to bookOriental Healthy Massage Centre
The Burdwood Centre, 8 Station Rd, Thatcham RG19 4YA, United Kingdom
+44 7442 702221+44 7442 702221Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Kennet Leisure Centre
Stoney Ln, Thatcham, RG19 4LJ, United Kingdom
+44 1635 871112+44 1635 871112Call to bookRevive Fitness, Regency Park Hotel Health Club & Spa
Bowling Green Rd, Thatcham, RG18 3RP, United Kingdom
+44 1635 871555+44 1635 871555Call to bookTop reviews of Saunas near you in Thatcham Central
5.0
Average of 1 review of 1 venue.
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Thatcham Central with Fresha
It's not too late for that last-minute spa treatment in Thatcham Central. With Fresha you can browse for spas by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. Spa therapists all over the globe are using Fresha to bring themselves closer to customers just like you. We'll do the leg work, so you can focus on having the best spa treatment possible.
Now you know how Fresha works, let’s explore what’s available in Thatcham Central. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented spa therapists at local spas. We'd recommend that you take advantage of the assortment of beauty, massage and health treatments in the neighbourhood. We're confident there'll be something for everyone.
Ramp up the relaxation and release any bodily tension for yourself with a sauna session. The benefits of sauna therapy have been hailed for thousands of years.
Spending time in a sauna can improve circulation, relieve aches and pains in muscles and joints, and help you to unwind. Platza, banya and Vibrosaun are just some of the sauna therapies on offer. So hop on the Fresha website or mobile app, and find your nearest sauna in Thatcham Central. Time to dial up the temperature and enjoy a dreamy, steamy session.
Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Thatcham Central, United Kingdom, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one scheduling tool for salons and clinics in the world. With 700 million appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.
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