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Sauna Thatcham Central

Best Saunas Near Me in Thatcham Central, Thatcham

One venue offering Saunas in Thatcham Central, Thatcham See map

Eliza Skin + Beauty Newbury

Eliza Skin + Beauty Newbury

UK, Adbury, RG20 4HE, England

Steam

10min

£5

Steam + Extractions

15min

£10

The Detox Back Facial

45min

£50

New Client Consultation + Skin Treatment

1h

£45

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Nail Salon image for Thatcham Nails & Beauty Spa

Thatcham Nails & Beauty Spa

3, Kingsland Centre, Thatcham RG19 3HN, United Kingdom

+44 1635 866553+44 1635 866553Call to book

Fish Pedicure

Gel Nails

Manicure

Nail Art

Weight Loss image for Northcroft Leisure Centre

Northcroft Leisure Centre

Northcroft Ln, Newbury, RG14 1RS, United Kingdom

+44 1635 31199+44 1635 31199Call to book
Beauty Salon image for Powderpuff Beauty

Powderpuff Beauty

24 Gordon Rd, Thatcham, RG18 3DD, United Kingdom

+44 7876 246386+44 7876 246386Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Beauty Salon image for Skin Care Clinic

Skin Care Clinic

Bstfitness, Park Way, Newbury RG14 1EE, United Kingdom

+44 7973 721592+44 7973 721592Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Beauty Salon image for Josie’s Beauty and Massage Room

Josie’s Beauty and Massage Room

3 Connaught Rd, Newbury, RG14 5SP, United Kingdom

+44 7919 162706+44 7919 162706Call to book

Threading

Facial

Facial Extractions

Makeup Service

Therapy Center image for West Berkshire Injury Clinic

West Berkshire Injury Clinic

6a London Rd, Newbury, RG14 1JX, United Kingdom

+44 1488 493014+44 1488 493014Call to book

Physiotherapy

Hyperbaric Oxygen Therapy

Dry Needling

Beauty Salon image for The Treatment Rooms Newbury

The Treatment Rooms Newbury

33, The Kennet Centre, Newbury RG14 5EN, United Kingdom

+44 7775 647674+44 7775 647674Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Massage image for Berkshire Fitness

Berkshire Fitness

Park Way, Newbury, RG14 1EE, United Kingdom

+44 7736 515281+44 7736 515281Call to book

Deep Tissue Massage

Sports Massage

Thai Massage

Therapeutic Massage

Massage image for Emma James Massage Therapy

Emma James Massage Therapy

29 Marston Dr, Newbury, RG14 2SQ, United Kingdom

+44 7949 767813+44 7949 767813Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Gym & Fitness image for Newbury Better Health & Fitness Centre

Newbury Better Health & Fitness Centre

Park Way, Newbury, RG14 1EE, United Kingdom

+44 1635 701100+44 1635 701100Call to book
Massage image for Asian Holistic Therapies

Asian Holistic Therapies

Unit A, Sterling House, 2C Pound St, Newbury RG14 6AA, United Kingdom

+44 7393 966637+44 7393 966637Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Massage image for Orchid Thai Therapy @ SUAY

Orchid Thai Therapy @ SUAY

62 Northbrook St, Newbury, RG14 1AH, United Kingdom

+44 7763 117428+44 7763 117428Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Gym & Fitness image for Body Bionic Gym & Fitness Center

Body Bionic Gym & Fitness Center

4, Berkshire Business Centre, Berkshire Dr, Thatcham RG19 4EW, United Kingdom

+44 1635 866635+44 1635 866635Call to book
Massage image for Oriental Healthy Massage Centre

Oriental Healthy Massage Centre

The Burdwood Centre, 8 Station Rd, Thatcham RG19 4YA, United Kingdom

+44 7442 702221+44 7442 702221Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Weight Loss image for Kennet Leisure Centre

Kennet Leisure Centre

Stoney Ln, Thatcham, RG19 4LJ, United Kingdom

+44 1635 871112+44 1635 871112Call to book
Gym & Fitness image for Revive Fitness, Regency Park Hotel Health Club & Spa

Revive Fitness, Regency Park Hotel Health Club & Spa

Bowling Green Rd, Thatcham, RG18 3RP, United Kingdom

+44 1635 871555+44 1635 871555Call to book

Top reviews of Saunas near you in Thatcham Central

5.0

Average of 1 review of 1 venue.

  • LG

    louise G.

    2 Nov 2023

    Eliza Skin + Beauty Newbury

    UK, Adbury, RG20 4HE, England

    Eliza Skin + Beauty Newbury

    See all services

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Thatcham Central with Fresha

It's not too late for that last-minute spa treatment in Thatcham Central. With Fresha you can browse for spas by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. Spa therapists all over the globe are using Fresha to bring themselves closer to customers just like you. We'll do the leg work, so you can focus on having the best spa treatment possible.

Now you know how Fresha works, let’s explore what’s available in Thatcham Central. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented spa therapists at local spas. We'd recommend that you take advantage of the assortment of beauty, massage and health treatments in the neighbourhood. We're confident there'll be something for everyone.

Ramp up the relaxation and release any bodily tension for yourself with a sauna session. The benefits of sauna therapy have been hailed for thousands of years.

Spending time in a sauna can improve circulation, relieve aches and pains in muscles and joints, and help you to unwind. Platza, banya and Vibrosaun are just some of the sauna therapies on offer. So hop on the Fresha website or mobile app, and find your nearest sauna in Thatcham Central. Time to dial up the temperature and enjoy a dreamy, steamy session.

Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Thatcham Central, United Kingdom, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one scheduling tool for salons and clinics in the world. With 700 million appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.

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