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Sauna Thatcham Central

Best Saunas near me in Thatcham Central, Thatcham

Venues offering Saunas in Thatcham Central, Thatcham See map

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Thatcham Nails & Beauty Spa

3, Kingsland Centre, Thatcham RG19 3HN, United Kingdom

+44 1635 866553+44 1635 866553Call to book

Gel Nails

Men's Manicure

Manicure

Nail Polish

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Powderpuff Beauty

24 Gordon Rd, Thatcham RG18 3DD, United Kingdom

+44 7876 246386+44 7876 246386Call to book

Men's Pedicure

Russian Manicure

Nail Extensions

Nail Polish

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Josie’s Beauty and Massage Room

3 Connaught Rd, Newbury RG14 5SP, United Kingdom

+44 7919 162706+44 7919 162706Call to book

Facial Extractions

Facial

Threading

Dermaplaning

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Northcroft Leisure Centre

Northcroft Ln, Newbury RG14 1RS, United Kingdom

+44 1635 31199+44 1635 31199Call to book
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West Berkshire Injury Clinic

6a London Rd, Newbury RG14 1JX, United Kingdom

+44 1488 493014+44 1488 493014Call to book

Dry Needling

Hyperbaric Oxygen Therapy

Physiotherapy

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The Treatment Rooms Newbury

33, The Kennet Centre, Newbury RG14 5EN, United Kingdom

+44 7775 647674+44 7775 647674Call to book

Men's Facial

Facial Extractions

Acne Facial

Makeup Service

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Berkshire Fitness

Park Way, Newbury RG14 1EE, United Kingdom

+44 7736 515281+44 7736 515281Call to book

Back Massage

Deep Tissue Massage

Foot Massage

Sports Massage

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Emma James Massage Therapy

29 Marston Dr, Newbury RG14 2SQ, United Kingdom

+44 7949 767813+44 7949 767813Call to book

Lymphatic Drainage Massage

Deep Tissue Massage

Reflexology

Sports Massage

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Orchid Thai Therapy @ SUAY

62 Northbrook St, Newbury RG14 1AH, United Kingdom

+44 1635 580044+44 1635 580044Call to book

Acupressure

Back Massage

Chinese Massage

Relaxing Massage

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Newbury Better Health & Fitness Centre

Park Way, Newbury RG14 1EE, United Kingdom

+44 1635 701100+44 1635 701100Call to book
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Asian Holistic Therapies

Unit A, Sterling House, 2C Pound St, Newbury RG14 6AA, United Kingdom

+44 7393 966637+44 7393 966637Call to book

Full Body Massage

Foot Massage

Cupping Therapy

Ayurvedic Massage

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Oriental Healthy Massage Centre

The Burdwood Centre, 8 Station Rd, Thatcham RG19 4YA, United Kingdom

+44 7442 702221+44 7442 702221Call to book

Reflexology

Foot Massage

Cupping Therapy

Remedial Massage

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Kennet Leisure Centre

Stoney Ln, Thatcham RG19 4LJ, United Kingdom

+44 1635 871112+44 1635 871112Call to book
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Revive Fitness, Regency Park Hotel Health Club & Spa

Bowling Green Rd, Thatcham RG18 3RP, United Kingdom

+44 1635 871555+44 1635 871555Call to book

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Thatcham Central with Fresha

It's not too late for that last-minute spa treatment in Thatcham Central. With Fresha you can browse for spas by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. Spa therapists all over the globe are using Fresha to bring themselves closer to customers just like you. We'll do the leg work, so you can focus on having the best spa treatment possible.

Now you know how Fresha works, let’s explore what’s available in Thatcham Central. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented spa therapists at local spas. We'd recommend that you take advantage of the assortment of beauty, massage and health treatments in the neighbourhood. We're confident there'll be something for everyone.

Ramp up the relaxation and release any bodily tension for yourself with a sauna session. The benefits of sauna therapy have been hailed for thousands of years.

Spending time in a sauna can improve circulation, relieve aches and pains in muscles and joints, and help you to unwind. Platza, banya and Vibrosaun are just some of the sauna therapies on offer. So hop on the Fresha website or mobile app, and find your nearest sauna in Thatcham Central. Time to dial up the temperature and enjoy a dreamy, steamy session.

We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 1 billion appointments worldwide. Yup, that's right. We're active in 120 countries, including the UK. One of the 130,000 businesses already using Fresha's free scheduling tool to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right spa in Thatcham Central. All you have to do is show up. If you want to see your favourite spa therapist on Fresha, let us know at hello@fresha.com. We'd love to hear from you.

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