Best Saunas near me in Strangeways, Manchester
Venues offering Saunas in Strangeways, Manchester See map
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Pace Health Club & Nu Spa
4 Cheetham Hill Rd, Cheetham Hill, Manchester M4 4EW, United Kingdom
+44 161 837 8377+44 161 837 8377Call to bookSauna
Body Wrap
Infrared Sauna
Spa Package
BAI BOON THAI THERAPY
355 Bury Old Rd, Prestwich, Manchester M25 1PY, United Kingdom
+44 7983 687679+44 7983 687679Call to bookSwedish Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Harry James Pointon
Unit 4, Trinity Row, E Ordsall Ln, Salford, Manchester M3 5EN, United Kingdom
+44 7580 108811+44 7580 108811Call to bookPersonal Training
NiniSpa - Massage & Spa Manchester
Block 6, Spectrum, Blackfriars Rd, Manchester M3 7BS, United Kingdom
+44 7876 173254+44 7876 173254Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Hush Healing And Beauty
381 Bury New Rd, Prestwich, Manchester M25 1AW, United Kingdom
+44 7769 328877+44 7769 328877Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Cupping & Acupuncture Manchester £45* | The Holistic Health Centre
floor 1 , suite 3, The Holistic Health Centre, woolwich house, 61 Mosley St, Manchester M2 3HZ, United Kingdom
+44 161 818 2288+44 161 818 2288Call to bookAcupuncture
Dry Needling
Manchester Massage And Physio Care
11 Wortley Grove, Manchester, M40 5GS, United Kingdom
+44 7446 017744+44 7446 017744Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Thai Massage
Manchester Marriott Hotel Piccadilly
91 London Rd, Manchester M1 2PG, United Kingdom
+44 161 272 3200+44 161 272 3200Call to bookSauna
Spa Package
Heavenly Holistic Therapy
142 Butterstile Ln, Prestwich, Manchester M25 9TJ, United Kingdom
+44 7849 369907+44 7849 369907Call to bookLymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
Reflexology
Rena Health at the Midland
16 Peter St, Manchester, M60 2DS, United Kingdom
+44 161 236 3333+44 161 236 3333Call to book
The Laser Club Manchester
Boombae, 480 Chester Rd, Manchester M16 9HE, United Kingdom
+44 161 327 1712+44 161 327 1712Call to bookPermanent Makeup
Tattoo Removal
Spa treatments
Free Trade Hall, Peter St, Manchester M2 5GP, United Kingdom
+44 7700 154935+44 7700 154935Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Malmaison Manchester
1-3 Piccadilly, Manchester M1 3AQ, United Kingdom
+44 161 641 1883+44 161 641 1883Call to bookSauna
Spa Package
Infinity Manchester Premier Lounge
819 Ashton Old Rd, Openshaw, Manchester M11 2NL, United Kingdom
+44 161 223 5512+44 161 223 5512Call to bookFoot Massage
Thai Massage
Therapeutic Massage
Back Massage
Float Level
2 Lampwick Ln, Manchester M4 6BU, United Kingdom
+44 161 637 5138+44 161 637 5138Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
Nadia's Beauty Centre | Turkish & Moroccan Hammam | Hair & Beauty Aesthetic Clinic Manchester
61 Ayres Rd, Old Trafford, Stretford, Manchester M16 9NH, United Kingdom
+44 7894 499966+44 7894 499966Call to bookMicrodermabrasion
Threading
Dermaplaning
Acne Facial
NassifMD Medical Spa UK
The Alexandra, 200-220 The Quays, MediaCityUK, Salford, Manchester M50 3SP, United Kingdom
+44 161 877 8444+44 161 877 8444Call to bookIPL Hair Removal
IPL Treatment
LED Light Therapy
Laser Hair Removal
Equilibrium Massage Therapies
Lillian St, Old Trafford, Stretford, Manchester M16 9QD, United Kingdom
+44 7946 609429+44 7946 609429Call to bookBack Massage
Acupressure
Deep Tissue Massage
Foot Massage
Optimised
Lower Ground, 64 Bridge St, Manchester M3 3BN, United Kingdom
+44 161 834 4706+44 161 834 4706Call to bookPersonal Training
Sarasin Spa
4 Bradley St, Manchester M1 1EH, United Kingdom
+44 161 237 3673+44 161 237 3673Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Paloma's Beauty - Pure Aesthetics
1st Floor, 62a Oldham St, Manchester M4 1LE, United Kingdom
+44 161 222 0150+44 161 222 0150Call to bookMakeup Service
Men's Facial
Dermaplaning
Microdermabrasion
Sports Centre
The Crescent, The University of Salford, University Rd, Salford M5 4WT, United Kingdom
+44 161 295 5060+44 161 295 5060Call to book
Clarendon Leisure Centre
Liverpool St., Salford M5 4HU, United Kingdom
+44 161 778 0102+44 161 778 0102Call to bookJD Gyms Salford
Retail Park, Regent Rd, Salford M5 3TP, United Kingdom
+44 161 241 2339+44 161 241 2339Call to book
Lotus Traditional Thai Massage Manchester
58 Swan St, Manchester M4 5JU, United Kingdom
+44 161 834 4900+44 161 834 4900Call to bookChinese Massage
Couples Massage
Full Body Massage
Hot Stone Massage
PureGym Manchester Exchange Quay - Upgrade Complete!
Cygnet House, 111 Taylorson St S, Salford M5 3BL, United Kingdom
+44 344 477 0005+44 344 477 0005Call to bookPersonal Training
Failsworth Fitness 24-7 Gym
Unit 23-24 Failsworth Industrial Estate, Failsworth, Manchester M35 0BN, United Kingdom
+44 161 478 0960+44 161 478 0960Call to book
Siam Thai Massage & Wellbeing Centre in Prestwich, Manchester
277 Bury Old Rd, Prestwich, Manchester M25 1JA, United Kingdom
+44 161 759 1846+44 161 759 1846Call to bookPrenatal Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Queens Massage
361 Cheetham Hill Rd, Cheetham Hill, Manchester M8 0SF, United Kingdom
+44 7448 366392+44 7448 366392Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
The Spa & Gym at The Edwardian Manchester, A Radisson Collection Hotel
A Radisson Collection Hotel, Free Trade Hall, The Edwardian, Peter St, Manchester M2 5GP, United Kingdom
+44 161 835 8964+44 161 835 8964Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
JD Gyms Manchester
Bridgewater House, Whitworth St, Manchester M1 6LT, United Kingdom
+44 161 241 5222+44 161 241 5222Call to bookPureGym Manchester Urban Exchange
Urban Exchange, URBAN EXCHANGE MANCHESTER, Great Ancoats St, Manchester M4 6DE, United Kingdom
+44 344 477 0005+44 344 477 0005Call to book
North City Family and Fitness Centre
Upper Conran St, Harpurhey, Manchester M9 4DA, United Kingdom
+44 161 302 0930+44 161 302 0930Call to book
RE:TREAT at The Lowry Hotel
50 Dearmans Pl, Salford M3 5LH, United Kingdom
+44 161 827 4034+44 161 827 4034Call to bookSauna
Spa Package
Cryotherapy
Body Scrub
Moss Side Leisure Centre
Hulme High St, Hulme, Manchester M15 5NN, United Kingdom
+44 161 226 5015+44 161 226 5015Call to book
Nattaya Traditional Thai Massage Therapy Centre
76 Bury Old Rd, Manchester M8 5BW, United Kingdom
+44 161 795 5649+44 161 795 5649Call to bookAcupressure
Lymphatic Drainage Massage
Reflexology
Sports Massage
Escape spa MCR ( within Barn//it)
34 John Dalton St, Manchester M2 6LE, United Kingdom
+44 7586 478516+44 7586 478516Call to bookSauna
Cryotherapy
Body Scrub
Infrared Sauna
Male Massage In Manchester
32 Himley Rd, Manchester, M11 4JF, United Kingdom
+44 7725 744358+44 7725 744358Call to bookSwedish Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Siamease Thai Spa
48 Faulkner St, GroundFloor M1 4FH, United Kingdom
+44 161 923 4897+44 161 923 4897Call to bookFoot Massage
Deep Tissue Massage
Sports Massage
Swedish Massage
Bannatyne Health Club
Regency House, 36-38 Whitworth St, Manchester M1 3NR, United Kingdom
+44 161 236 6864+44 161 236 6864Call to book
Old Trafford Sports Barn
Seymour Park, Carver St, Manchester M16 9PQ, United Kingdom
+44 161 749 2570+44 161 749 2570Call to book
Abraham Moss Library & Leisure Centre
140 Crescent Rd, Crumpsall, Manchester M8 5UF, United Kingdom
+44 161 720 7622+44 161 720 7622Call to book
Spa Tranquility Massage
353A Bury Old Rd, Prestwich, Manchester M25 1PY, United Kingdom
+44 7307 333968+44 7307 333968Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Livingwell Health Club
303 Deansgate, Manchester M3 4LQ, United Kingdom
+44 161 870 1786+44 161 870 1786Call to book
Broughton Leisure Centre
Great Cheetham St W, Salford M7 2DN, United Kingdom
+44 161 778 0101+44 161 778 0101Call to book
Harmony & Serenity Spa
91 London Rd, Manchester M1 2PG, United Kingdom
+44 161 272 3280+44 161 272 3280Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Butterfly Massage Centre
239 Bolton Rd, Salford M6 7HP, United Kingdom
+44 7341 116588+44 7341 116588Call to bookCouples Massage
Acupressure
Deep Tissue Massage
Foot Massage
Red Moon Thai Massage
93a Princess St, Manchester M1 4HT, United Kingdom
+44 161 228 1999+44 161 228 1999Call to bookAyurvedic Massage
Back Massage
Chinese Massage
Couples Massage
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between £5 and £35.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Strangeways with Fresha
Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect spa, to offer your favourite treatments in Strangeways. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.
You clearly know what you're doing in Strangeways. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. Come and see.
Regular saunas are a great way to relax your muscles and refresh your body. Getting a sweat on in the sauna's heat eliminates nasty toxins through your pores.
In a classic Finnish sauna, you can be beaten with aromatic birch twigs while the traditional Russian platza features fragrant oak leaves. The cutting-edge Japanese Iyashi Dome sauna uses infratherapy technology to raise your temperature. Whether you like your sauna to involve twigs or not, the Fresha app can help you to discover the world of steam and sauna therapy in Strangeways. Prices vary, but start from £5.
Here at Fresha we're pretty proud of our record. We've booked more than 1 billion appointments around the world, and we’re racking up the numbers in Strangeways, United Kingdom, fast. But we couldn't have done all that without partnering with 450,000 talented Fresha professionals, all using our top-ranked appointment scheduler to grow their businesses. And of course, esteemed customers just like you. Hearing from our Fresha followers makes us very happy, so don't hesitate to email us at hello@fresha.com. Booking confirmed? It won't be long before we see you again.
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