Best Saunas near me in Old Trafford, Manchester
Venues offering Saunas in Old Trafford, Manchester See map
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The Laser Club Manchester
Boombae, 480 Chester Rd, Manchester M16 9HE, United Kingdom
+44 161 327 1712+44 161 327 1712Call to bookTattoo Removal
Permanent Makeup
Nadia's Beauty Centre | Turkish & Moroccan Hammam | Hair & Beauty Aesthetic Clinic Manchester
61 Ayres Rd, Old Trafford, Stretford, Manchester M16 9NH, United Kingdom
+44 7894 499966+44 7894 499966Call to bookChemical Peel
Makeup Service
Men's Facial
Dermaplaning
Equilibrium Massage Therapies
Lillian St, Old Trafford, Stretford, Manchester M16 9QD, United Kingdom
+44 7946 609429+44 7946 609429Call to bookAyurvedic Massage
Foot Massage
Chinese Massage
Reflexology
Stretford Sports Village, Chester Centre
Chester Centre, Great Stone Rd., Old Trafford, Stretford, Manchester M32 0ZS, United Kingdom
+44 161 749 2570+44 161 749 2570Call to book
Old Trafford Sports Barn
Seymour Park, Carver St, Manchester M16 9PQ, United Kingdom
+44 161 749 2570+44 161 749 2570Call to book
Buddha Beauty & Holistic
The Coach House, 115 Beech Rd, Chorlton-cum-Hardy, Manchester M21 9EQ, United Kingdom
+44 161 861 7000+44 161 861 7000Call to bookMicrodermabrasion
Chemical Peel
Bridal Makeup
Acne Facial
Flux Sports Therapy
388 Barlow Moor Rd, Chorlton-cum-Hardy, Manchester M21 8BH, United Kingdom
+44 7555 094432+44 7555 094432Call to bookDry Needling
Physiotherapy
Beauty Room7
Beauty Room (next to Longsight Market, 7 Meade Grove, Longsight, Manchester M13 0SG, United Kingdom
+44 7413 266339+44 7413 266339Call to bookMakeup Service
Facial
Microdermabrasion
Threading
Touch of Health
187 Cross St, Sale M33 7JG, United Kingdom
+44 161 507 7662+44 161 507 7662Call to bookBack Massage
Therapeutic Massage
Couples Massage
Lymphatic Drainage Massage
NiniSpa - Massage & Spa Manchester
Block 6, Spectrum, Blackfriars Rd, Manchester M3 7BS, United Kingdom
+44 7876 173254+44 7876 173254Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Harry James Pointon
Unit 4, Trinity Row, E Ordsall Ln, Salford, Manchester M3 5EN, United Kingdom
+44 7580 108811+44 7580 108811Call to bookPersonal Training
Ellie Physiotherapy & Wellness-Local Physiotherapist -Didsbury, Manchester
Didsbury Business Centre, 137 Barlow Moor Rd, Manchester M20 2PW, United Kingdom
+44 7539 441325+44 7539 441325Call to bookDry Needling
Physiotherapy
Rena Health at the Midland
16 Peter St, Manchester, M60 2DS, United Kingdom
+44 161 236 3333+44 161 236 3333Call to book
Spa treatments
Free Trade Hall, Peter St, Manchester M2 5GP, United Kingdom
+44 7700 154935+44 7700 154935Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Cupping & Acupuncture Manchester £45* | The Holistic Health Centre
floor 1 , suite 3, The Holistic Health Centre, woolwich house, 61 Mosley St, Manchester M2 3HZ, United Kingdom
+44 161 818 2288+44 161 818 2288Call to bookDry Needling
Acupuncture
The Yoga Rooms
1, 483 Barlow Moor Rd, Chorlton-cum-Hardy, Manchester M21 8AG, United Kingdom
+44 7841 031836+44 7841 031836Call to book
Manchester Marriott Hotel Piccadilly
91 London Rd, Manchester M1 2PG, United Kingdom
+44 161 272 3200+44 161 272 3200Call to bookSauna
Spa Package
Master Touch Massage
386 Northenden Rd, Sale, M33 2PT, United Kingdom
+44 7900 820111+44 7900 820111Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Soul Touch Healing - Beauty & Holistic Therapy Manchester Trafford
Barton Rd, Stretford, Manchester M32 9AF, United Kingdom
+44 161 399 0704+44 161 399 0704Call to bookCupping Therapy
Foot Massage
Sports Massage
Couples Massage
Malmaison Manchester
1-3 Piccadilly, Manchester M1 3AQ, United Kingdom
+44 161 641 1883+44 161 641 1883Call to bookSauna
Spa Package
Float Level
2 Lampwick Ln, Manchester M4 6BU, United Kingdom
+44 161 637 5138+44 161 637 5138Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
NassifMD Medical Spa UK
The Alexandra, 200-220 The Quays, MediaCityUK, Salford, Manchester M50 3SP, United Kingdom
+44 161 877 8444+44 161 877 8444Call to bookIPL Hair Removal
Dermal Fillers
Skin Tightening
Laser Resurfacing
Body and Soul Retreat
35 Edge Ln, Stretford, Manchester M32 8HN, United Kingdom
+44 7935 146074+44 7935 146074Call to bookSauna
Spa Package
Body Wrap
Body Scrub
Optimised
Lower Ground, 64 Bridge St, Manchester M3 3BN, United Kingdom
+44 161 834 4706+44 161 834 4706Call to bookPersonal Training
Arokaya Thai Massage
557 Barlow Moor Rd, Chorlton-cum-Hardy, Manchester M21 8AN, United Kingdom
+44 161 881 5081+44 161 881 5081Call to bookPrenatal Massage
Remedial Massage
Deep Tissue Massage
Relaxing Massage
Evie's Retreat
115 Lapwing Ln, Manchester M20 6UR, United Kingdom
+44 161 434 4400+44 161 434 4400Call to bookMakeup Service
Henna Tattoos
Threading
Facial Extractions
FACEGYM
Selfridges & Co Intu Trafford Centre, Stretford, Manchester M17 8AA, United Kingdom
+44 7500 352613+44 7500 352613Call to bookAcne Scar Treatment
Anti-Wrinkle Injections
Dermal Fillers
Skin Lightening Treatment
Sarasin Spa
4 Bradley St, Manchester M1 1EH, United Kingdom
+44 161 237 3673+44 161 237 3673Call to bookSauna
Body Wrap
Spa Package
Infrared Sauna
Paloma's Beauty - Pure Aesthetics
1st Floor, 62a Oldham St, Manchester M4 1LE, United Kingdom
+44 161 222 0150+44 161 222 0150Call to bookMakeup Service
Dermaplaning
Microdermabrasion
Acne Facial
Guys & Dolls
440 Wilbraham Rd, Chorlton-cum-Hardy, Manchester M21 0AS, United Kingdom
+44 161 860 6517+44 161 860 6517Call to bookWomen's Haircut
Children's Haircut
Hair Extensions
Keratin Treatment
Exhale Spa West
37 Lapwing Ln, West Didsbury, Manchester M20 2NT, United Kingdom
+44 161 434 5111+44 161 434 5111Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Sports Centre
The Crescent, The University of Salford, University Rd, Salford M5 4WT, United Kingdom
+44 161 295 5060+44 161 295 5060Call to bookJD Gyms Salford
Retail Park, Regent Rd, Salford M5 3TP, United Kingdom
+44 161 241 2339+44 161 241 2339Call to book
Clarendon Leisure Centre
Liverpool St., Salford M5 4HU, United Kingdom
+44 161 778 0102+44 161 778 0102Call to book
PureGym Manchester Exchange Quay - Upgrade Complete!
Cygnet House, 111 Taylorson St S, Salford M5 3BL, United Kingdom
+44 344 477 0005+44 344 477 0005Call to bookPersonal Training
Lotus Traditional Thai Massage Manchester
58 Swan St, Manchester M4 5JU, United Kingdom
+44 161 834 4900+44 161 834 4900Call to bookRemedial Massage
Foot Massage
Full Body Massage
Couples Massage
The Spa & Gym at The Edwardian Manchester, A Radisson Collection Hotel
A Radisson Collection Hotel, Free Trade Hall, The Edwardian, Peter St, Manchester M2 5GP, United Kingdom
+44 161 835 8964+44 161 835 8964Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Eccles Leisure Centre
Barton Ln, Eccles, Manchester M30 0DD, United Kingdom
+44 161 778 0103+44 161 778 0103Call to book
JD Gyms Manchester
Bridgewater House, Whitworth St, Manchester M1 6LT, United Kingdom
+44 161 241 5222+44 161 241 5222Call to bookStretford Sports Village, Talbot Centre
Great Stone Rd., Stretford, Manchester M32 0XA, United Kingdom
+44 161 749 2570+44 161 749 2570Call to bookPureGym Manchester Urban Exchange
Urban Exchange, URBAN EXCHANGE MANCHESTER, Great Ancoats St, Manchester M4 6DE, United Kingdom
+44 344 477 0005+44 344 477 0005Call to book
PureGym Manchester Stretford
Unit 109-116, Stretford Mall, Stretford, Manchester M32 9BD, United Kingdom
+44 344 477 0005+44 344 477 0005Call to bookPersonal Training
Hough End Leisure Centre
480 Princess Rd, Manchester M20 1HD, United Kingdom
+44 161 641 6300+44 161 641 6300Call to book
RE:TREAT at The Lowry Hotel
50 Dearmans Pl, Salford M3 5LH, United Kingdom
+44 161 827 4034+44 161 827 4034Call to bookSauna
Spa Package
Cryotherapy
Body Scrub
Moss Side Leisure Centre
Hulme High St, Hulme, Manchester M15 5NN, United Kingdom
+44 161 226 5015+44 161 226 5015Call to book
Escape spa MCR ( within Barn//it)
34 John Dalton St, Manchester M2 6LE, United Kingdom
+44 7586 478516+44 7586 478516Call to bookSauna
Cryotherapy
Spa Package
Body Scrub
Siamease Thai Spa
48 Faulkner St, GroundFloor M1 4FH, United Kingdom
+44 161 923 4897+44 161 923 4897Call to bookDeep Tissue Massage
Couples Massage
Prenatal Massage
Sports Massage
Pace Health Club & Nu Spa
4 Cheetham Hill Rd, Cheetham Hill, Manchester M4 4EW, United Kingdom
+44 161 837 8377+44 161 837 8377Call to bookSauna
Body Wrap
Spa Package
Infrared Sauna
Bannatyne Health Club
Regency House, 36-38 Whitworth St, Manchester M1 3NR, United Kingdom
+44 161 236 6864+44 161 236 6864Call to book
Sale Leisure Centre
Broad Rd, Sale M33 2AL, United Kingdom
+44 161 749 2570+44 161 749 2570Call to bookLivingwell Health Club
303 Deansgate, Manchester M3 4LQ, United Kingdom
+44 161 870 1786+44 161 870 1786Call to book
Mei Spa Massage Centre
36 Nell Ln, Manchester M21 7SN, United Kingdom
+44 7585 696118+44 7585 696118Call to bookCupping Therapy
Deep Tissue Massage
Thai Massage
Prenatal Massage
Broughton Leisure Centre
Great Cheetham St W, Salford M7 2DN, United Kingdom
+44 161 778 0101+44 161 778 0101Call to book
Butterfly Massage Centre
239 Bolton Rd, Salford M6 7HP, United Kingdom
+44 7341 116588+44 7341 116588Call to bookPrenatal Massage
Thai Massage
Ayurvedic Massage
Back Massage
Harmony & Serenity Spa
91 London Rd, Manchester M1 2PG, United Kingdom
+44 161 272 3280+44 161 272 3280Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Red Moon Thai Massage
93a Princess St, Manchester M1 4HT, United Kingdom
+44 161 228 1999+44 161 228 1999Call to bookCouples Massage
Swedish Massage
Chinese Massage
Acupressure
Pandora's
310 Wilmslow Rd, Manchester M14 6XQ, United Kingdom
+44 161 248 8808+44 161 248 8808Call to bookCouples Massage
Reflexology
Full Body Massage
Lymphatic Drainage Massage
Angel Spa
78 Dickenson Rd, Manchester, M14 5HF, United Kingdom
+44 7417 599881+44 7417 599881Call to bookSauna
Body Wrap
Spa Package
Infrared Sauna
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between £5 and £35.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Old Trafford with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best spas in the whole of Old Trafford, to offer you the most convenient appointments. Choose a spa therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
You can try to count the number of five-star businesses around Old Trafford on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby spa places you're after, then you can stop searching. Let us lead you to some of Old Trafford’s top spa therapists. They're offering much more still.
Saunas are great for relaxing and unwinding. The heated air opens up your pores and gets the blood flowing.
Added benefits include detoxing, increased metabolism, improved immunity, better sleep and reduced stress levels. Finnish saunas are the classics, and you can sample other types like Russian banya and platza, or Japanese-style Iyashi Domes. A Vibrosaun combines the sauna experience with vibration to simulate a massage or exercise. Steam and sauna therapy alternates between wet and dry heat. Saunas in Old Trafford are your hot ticket to good health. You can try different kinds of sauna therapy with Fresha, including outdoor saunas, with prices from £5.
We've scheduled 1 billion appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked platform, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next spa treatment in Old Trafford, United Kingdom, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 130,000 business partners are pretty keen, too.
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