Sauna Blaris

Best Saunas Near Me in Blaris, Lisburn

Venues offering Saunas in Blaris, Lisburn See map

SaunaInfrared Sauna

Call to book

The Fitness Yard Lisburn

Unit 12, Riverside Commercial Centre, Lisburn BT27 5EA, United Kingdom

+44 28 9202 7569 +44 28 9202 7569 Call to book

MyFit Xtreme

17, 17 Altona Rd, Lisburn BT27 5QB, United Kingdom

+44 28 9267 9624 +44 28 9267 9624 Call to book

Lagan Valley LeisurePlex

18 Lisburn Leisure Park, Lisburn, BT28 1LP, United Kingdom

+44 28 9267 2121 +44 28 9267 2121 Call to book

La Maison House of Beauty

36 Hillsborough Rd, Lisburn, BT28 1AQ, United Kingdom

+44 28 9210 9486 +44 28 9210 9486 Call to book

Hair Transplants

Electrolysis

Laser Hair Removal

Cellulite Treatment

Jeanette Kidd Beauty and Day Spa

13 Antrim St, Lisburn, BT28 1AU, United Kingdom

+44 28 9266 3102 +44 28 9266 3102 Call to book

Fish Pedicure

Gel Nails

Manicure

Nail Art

The Sanctuary Lisburn

12 Railway St, Lisburn, BT28 1XG, United Kingdom

+44 28 9264 6070 +44 28 9264 6070 Call to book

Dermaplaning

Microdermabrasion

Acne Facial

Facial

Welcome Thai message

McKeown St, Lisburn, BT28, United Kingdom

+44 7922 797794 +44 7922 797794 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sauna FAQs

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between £15 and £15.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Blaris with Fresha

Booking an appointment in Blaris with Fresha couldn't be easier. Find the top spa near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.

So if you need to squeeze in an appointment before the weekend, we'd better get searching. Things are looking very good in Blaris today. There are five-star businesses in your area ready to give you that Friday-night feeling. And why not check out the treatment list for the spas nearby. There are many services on the menu, plus plenty more beauty and wellness categories to explore too. You'll be skipping into the weekend with a fresh spring in your step.

You're bound to feel relaxed and reset after a good sweat in a sauna. And with so many types of sauna therapy to choose from, turning up the heat has never been easier.

Some treatments like the Iyashi Dome and Vibrosaun are designed to work on weight loss in particular. While the Bio Sauna uses humid air to help with respiratory and circulatory conditions. Or increase your circulation by trying out a classic Finnish sauna or a steamy Russian banya. Find your ideal steam and sauna therapy session on Fresha, with prices ranging between £15 and £15 in Blaris.

We're looking at 700 million Fresha appointments booked so far, worldwide. And thanks to you, we keep getting better. We'd love to hear from you. Send any feedback to hello@fresha.com. Plus, the 450,000 professionals using Fresha played a big part in our success, too. They're all powering their businesses with our free booking scheduler for salons and clinics. We're raising the bar for beauty and wellness bookings, not just in Blaris, or in the UK. We're a heavyweight across 120 countries and counting. So find us in town and overseas, with whatever remedy you need.