Best Saunas near me in Forgewood, Glasgow
One venue offering Saunas in Forgewood, Glasgow See map
Call to book
Raphael’s Spa Service
42 Jimmy Sneddon Wy., Glasgow, Motherwell ML1 3YG, United Kingdom
+44 7405 170811+44 7405 170811Call to bookSauna
Spa Package
Zeste Beauty
Princes Gate, Castle St, Hamilton ML3 6BU, United Kingdom
+44 1698 767240+44 1698 767240Call to bookThreading
Makeup Service
Acne Facial
Facial
Amnas Hair & Beauty Salon Ltd.
537 Main St, Mossend, Bellshill ML4 1DG, United Kingdom
+44 1698 749398+44 1698 749398Call to bookFacial Extractions
Bridal Makeup
Facial
Makeup Service
The Aesthetics Collective
106 Hamilton Rd, Motherwell ML1 3EH, United Kingdom
+44 1698 537353+44 1698 537353Call to bookSauna
Cryotherapy
Spa Package
Beauty Network - Hamilton
1 John St, Hamilton, ML3 7EU, United Kingdom
+44 1698 429995+44 1698 429995Call to bookMicrodermabrasion
Bridal Makeup
Men's Facial
Makeup Service
CL Sports Massage Therapy
Unit 3, Maple Cryotherapy, Princes Gate, Hamilton ML3 6BU, United Kingdom
+44 7508 388524+44 7508 388524Call to bookChinese Massage
Couples Massage
Remedial Massage
Relaxing Massage
Shimmer Salon
17-19 Motherwell Rd, Carfin, Motherwell ML1 4EB, United Kingdom
+44 1698 760160+44 1698 760160Call to bookHenna Tattoos
Dermaplaning
Microdermabrasion
Threading
The Treatment Hub
60 Cadzow St, Hamilton, ML3 6DS, United Kingdom
+44 1698 537037+44 1698 537037Call to bookAcupuncture
Dry Needling
Physiotherapy
Hyperbaric Oxygen Therapy
Stephen Mair massage clinic / Sports Massage / Swedish Massage Therapist
40 Colville Ct, Carfin, Motherwell ML1 4BF, United Kingdom
+44 7977 000465+44 7977 000465Call to bookAcupressure
Back Massage
Chinese Massage
Prenatal Massage
Boonma Thai massage
16 Motherwell Rd, Bellshill, ML4 1RE, United Kingdom
07543 55264307543 552643Call to bookSwedish Massage
Thai Massage
Ayurvedic Massage
Back Massage
Park West Luxury Health & Beauty Spa
57 Clydesdale St, Hamilton ML3 0DD, United Kingdom
+44 7565 860139+44 7565 860139Call to bookDermaplaning
Makeup Service
Acne Facial
Men's Facial
Hamilton Water Palace
35 Almada St, Hamilton ML3 0HQ, United Kingdom
+44 1698 459950+44 1698 459950Call to bookRevival Glasgow
69 Bothwell Rd, Hamilton, ML3 0DW, United Kingdom
+44 7562 890122+44 7562 890122Call to bookDermaplaning
Facial Extractions
Threading
Makeup Service
Livingwell Health Club
Strathclyde Business Park, Bellshill ML4 3NJ, United Kingdom
+44 1698 395566+44 1698 395566Call to book
Glammylicious
257 Main St, Bellshill ML4 1AJ, United Kingdom
+44 7763 246557+44 7763 246557Call to bookBridal Makeup
Threading
Facial
Dermaplaning
Keir Hardie Sports Centre
Main Street, Holytown ML1 4TP, United Kingdom
+44 1698 504038+44 1698 504038Call to bookTop reviews of Saunas near you in Forgewood
4.0
Average of 3,272 reviews of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between £20 and £20.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Forgewood with Fresha
Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best spas in Forgewood. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.
Fresha doesn't do ordinary. That’s why there’s an average 4.0 star rating in your area. And you could be that next happy customer. Just read some of the 2.5 million authentic reviews left by other customers on Fresha from around the world if you're looking for inspiration. With such easy access to treatment menus it’s your time to turn heads. And we're not done yet. With Fresha, you can even handpick your Forgewood spa therapist, based on recommendations from other Fresha customers.
Enveloped by the warmth of a wood-fired stove, with a session in a sauna, your muscles can relax, and your stress can melt away. The deep sweating encouraged by the sauna can remove toxins from your body and cleanse your skin.
You might like to try a Russian banya or a steam bath if you prefer a humid rather than dry experience. Book your steam and sauna therapy on Fresha, and download our fuss-free mobile app to make it easier to catch local discounts in Forgewood.
Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That's right, we're active in 120 countries, including here in the UK. Globally, we've partnered with over 120,000 businesses, all of them using our top-ranking booking platform. So if you need a hand booking your new go-to in Forgewood or while abroad, trust us to get things all fixed up, or see our help center to get pointed in the right direction. In total we've facilitated over 1 billion appointments, and we want yours to be next.
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