Best Saunas near me in Bonnington, Edinburgh
Venues offering Saunas in Bonnington, Edinburgh See map
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Leith Treatments
The Club, W Bowling Green St, Edinburgh EH6 6TH, United Kingdom
+44 7971 392209+44 7971 392209Call to bookCouples Massage
Acupressure
Deep Tissue Massage
Foot Massage
North-55 Sports Therapy Edinburgh ®
7-9 N St David St, Edinburgh EH2 1AW, United Kingdom
+44 7514 585976+44 7514 585976Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Lymphatic Drainage Massage
Village Hotel Edinburgh
140 Crewe Rd S, Edinburgh, EH4 2NY, United Kingdom
+44 131 297 7111+44 131 297 7111Call to bookSauna
LUSH Spa Edinburgh
115 Princes St, Edinburgh, EH2 3AA, United Kingdom
+44 131 225 4688+44 131 225 4688Call to bookSauna
Body Wrap
Spa Package
Body Scrub
Olive Tree Holistic Therapies
20/2 N Jct St, Leith, Edinburgh EH6 6HN, United Kingdom
447497142632447497142632Call to bookFoot Massage
Full Body Massage
Prenatal Massage
Couples Massage
Kama Calm | Holistic Therapies | Massage | Edinburgh
13 Bruntsfield Gardens, Edinburgh EH10 4DX, United Kingdom
+44 7825 322804+44 7825 322804Call to bookBack Massage
Deep Tissue Massage
Hot Stone Massage
Acupressure
Sabaidee Thai Spa
30-32 Lochrin Buildings, Edinburgh EH3 9ND, United Kingdom
+44 7940 523353+44 7940 523353Call to bookRelaxing Massage
Deep Tissue Massage
Full Body Massage
Thai Massage
SLEEPING BEAUTY SPA
Radisson S A S Hotel, 80 High St, Edinburgh EH1 1TH, United Kingdom
+44 131 202 6583+44 131 202 6583Call to bookThai Massage
Couples Massage
Swedish Massage
Prenatal Massage
Goshya Massage Therapist
1 / 1 Portobello Rd, Edinburgh EH8 7AY, United Kingdom
+44 7511 548497+44 7511 548497Call to bookRemedial Massage
Sports Massage
Reflexology
Full Body Massage
Nina and Mai Thai Massage
9 Meadowbank Pl, Edinburgh EH8 7AW, United Kingdom
+44 131 241 4058+44 131 241 4058Call to bookReflexology
Sports Massage
Swedish Massage
Deep Tissue Massage
Elysium Edinburgh
24 Duke St, Edinburgh EH6 8HQ, United Kingdom
+44 7584 123213+44 7584 123213Call to book
Edinburgh Marriott Hotel Holyrood
81 Holyrood Rd, Edinburgh EH8 8AU, United Kingdom
+44 131 528 8000+44 131 528 8000Call to bookSauna
Spa Package
Violet's Beauty and Massage Edinburgh
6 Parkside St, Edinburgh EH8 9RL, United Kingdom
+44 7954 600797+44 7954 600797Call to bookDeep Tissue Massage
Sports Massage
Ayurvedic Massage
Swedish Massage
Holistic Massage Man
36 Brighton Pl, Portobello, Edinburgh EH15 1LT, United Kingdom
+44 7469 741969+44 7469 741969Call to bookReflexology
Chinese Massage
Acupressure
Lymphatic Drainage Massage
Ruan Mai Thai Massage Therapy
23 Blair St, Edinburgh, EH1 1QR, United Kingdom
+44 131 516 2016+44 131 516 2016Call to bookReflexology
Foot Massage
Thai Massage
Prenatal Massage
Yu Spa
23-27 Waterloo Pl, Edinburgh EH1 3BG, United Kingdom
+44 800 049 8304+44 800 049 8304Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
One Spa
8 Conference Square, Edinburgh, EH3 8AN, United Kingdom
+44 131 221 7777+44 131 221 7777Call to bookSwedish Massage
Chinese Massage
Foot Massage
Couples Massage
Edinburgh-thai-massage.co.uk
139 Morrison St, Edinburgh, EH3 8AJ, United Kingdom
+44 131 228 6845+44 131 228 6845Call to book
Udon Thai Spa & Therapy
70 Montrose Terrace, Edinburgh EH7 5DP, United Kingdom
+44 131 661 7514+44 131 661 7514Call to bookRemedial Massage
Hot Stone Massage
Chinese Massage
Ayurvedic Massage
The Spa at The Caledonian
Princes St, Edinburgh EH1 2AB, United Kingdom
+44 131 222 8836+44 131 222 8836Call to bookSauna
Spa Package
Edinburgh Salt Rooms
33-35 Marionville Rd, Edinburgh EH7 5UD, United Kingdom
+44 131 297 5555+44 131 297 5555Call to bookSauna
Infrared Sauna
Spa Package
Ainslie Park Leisure Centre
92 Pilton Dr, Edinburgh EH5 2HF, United Kingdom
+44 131 458 2100+44 131 458 2100Call to book
Chinese Health Massage Therapy (Long Life Spa)
26 Dalry Rd, Edinburgh EH11 2BA, United Kingdom
+44 7935 588688+44 7935 588688Call to bookAyurvedic Massage
Back Massage
Relaxing Massage
Chinese Massage
Blair Street Sauna
30 Blair St, Edinburgh EH1 1QR, United Kingdom
+44 131 226 2114+44 131 226 2114Call to bookSauna
Body Wrap
Spa Package
Infrared Sauna
Newtown Sauna
17B Hart St, Edinburgh EH1 3RN, United Kingdom
+44 131 557 3616+44 131 557 3616Call to bookSauna
Spa Package
Infrared Sauna
Edinburgh Leisure
Meadowbank Sports Centre, London Rd, Edinburgh EH7 6AE, United Kingdom
+44 131 458 2100+44 131 458 2100Call to book
Floatarium Day Spa
29 N W Circus Pl, Stockbridge, Edinburgh EH3 6TP, United Kingdom
+44 131 225 3350+44 131 225 3350Call to bookAcne Facial
Microdermabrasion
Facial
Facial Extractions
Bannatyne Health Club And Spa
43 Queen St, Edinburgh EH2 3NH, United Kingdom
+44 131 225 8384+44 131 225 8384Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between £30 and £65.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Bonnington with Fresha
Here at Fresha, we've taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn't easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you'll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to spa in Bonnington.
Picture this: finding your perfect spa in Bonnington without any hassle. Let’s make that dream come true with one of our spas near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.
You're bound to feel relaxed and reset after a good sweat in a sauna. And with so many types of sauna therapy to choose from, turning up the heat has never been easier.
Some treatments like the Iyashi Dome and Vibrosaun are designed to work on weight loss in particular. While the Bio Sauna uses humid air to help with respiratory and circulatory conditions. Or increase your circulation by trying out a classic Finnish sauna or a steamy Russian banya. Find your ideal steam and sauna therapy session on Fresha, with prices ranging between £30 and £65 in Bonnington.
Let's get you to that booking. We've teamed up with 120,000 businesses that are using our free management software around the globe. And we're ready to find your ideal spa next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in the UK, you can take us with you on the go. We'll be your new pocket pal at home or away.
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