Sauna Devonshire

Best Saunas near me in Devonshire, Eastbourne

Name: Instantly compare and book Saunas in Devonshire, Eastbourne.
Brand: Fresha
Rating: 4 (652 reviews)

Choose from 2 venues offering Saunas near you in Devonshire, Eastbourne See map

Bodiology Sussex

5.0

(542)

16 South Street, Eastbourne, BN21 4XF, England

Thermal Sauna Blanket

15min - 35min

£10

Buttocks

£85

Illuma Luna 1 x1ml Dark Under Eye

£145

Lumi Pro Skin Booster

45min

£140

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Wellness Warehouse

5.0

(113)

Unit 7, harvington business park, Brampton Road, Eastbourne East Sussex, BN22 9BN, England

30min Sauna

45min

£35

45 Min Sauna Session

45min - 1h

£45

Couples Sauna

45min

£65

Reiki Healing Therapy

45min

£40

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Call to book

Sunflower Beauty & Massage Ltd

81 Cavendish Pl, Eastbourne BN21 3RR, United Kingdom

+44 1323 730090 +44 1323 730090 Call to book

Therapeutic Massage

Swedish Massage

Reflexology

Deep Tissue Massage

Sovereign Centre Gym

Sovereign Roundabout, Eastbourne, BN22 7LQ, United Kingdom

+44 1323 738822 +44 1323 738822 Call to book

Dynamic Beauty Salon Eastbourne

51 Grove Rd, Eastbourne BN21 4TX, United Kingdom

+44 1323 410700 +44 1323 410700 Call to book

Facial Extractions

Dermaplaning

Acne Facial

Chemical Peel

Gabriella Chamberlain | Advanced Skin & Beauty Clinic

46-48 South St, Eastbourne BN21 4XB, United Kingdom

+44 1323 439990 +44 1323 439990 Call to book

Stretch Mark Removal

Lip Filler

Laser Skin Resurfacing

LED Light Therapy

Jasmines Beauty Salon & Spa

12 Gildredge Rd, Eastbourne, BN21 4RL, United Kingdom

+44 1323 722313 +44 1323 722313 Call to book

Men's Pedicure

Men's Manicure

Nail Art

Spa Pedicure

LWB

38 Lushington Rd, Eastbourne BN21 4LL, United Kingdom

+44 7723 532445 +44 7723 532445 Call to book

Thai Massage

Ayurvedic Massage

Chinese Massage

Couples Massage

The Retreat

Rockingham Place, Rockingham Pl, Eastbourne BN21 1PD, United Kingdom

+44 1323 722255 +44 1323 722255 Call to book

Makeup Service

Facial

Chemical Peel

Cellulite Treatment

KCsportsmassage

1st Floor, 3 Cornfield Rd, Eastbourne BN21 4QA, United Kingdom

+44 7432 277382 +44 7432 277382 Call to book

Hot Stone Massage

Prenatal Massage

Remedial Massage

Chinese Massage

Suphanee Thai Massage

Enterprise Shopping Centre 1BD, Station Parade, Eastbourne BN21 1BD, United Kingdom

+44 7933 582645 +44 7933 582645 Call to book

Deep Tissue Massage

Sports Massage

Reflexology

Swedish Massage

Jane Long Wellbeing

13 Clifford Ave, Eastbourne BN21 1XL, United Kingdom

+44 7734 695964 +44 7734 695964 Call to book

Foot Massage

Therapeutic Massage

Reflexology

White Lines Tanning & Self Care Spa

Langney Shopping Centre, 64 Kingfisher Dr, Eastbourne BN23 7RT, United Kingdom

+44 1323 769904 +44 1323 769904 Call to book

Spray Tan

Meesuk Massage Therapy

7 Mark Ln, Eastbourne BN21 4RJ, United Kingdom

+44 7849 617227 +44 7849 617227 Call to book

Chinese Massage

Foot Massage

Lymphatic Drainage Massage

Full Body Massage

Bliss spa and beauty salon

15 Meads St, Eastbourne BN20 7QY, United Kingdom

+44 1323 644099 +44 1323 644099 Call to book

Eyebrow Threading

Facial Extractions

Men's Facial

Facial

Hampden Park Sports Centre

Brodrick Rd, Eastbourne BN22 9RQ, United Kingdom

+44 1323 509859 +44 1323 509859 Call to book

Blue Lagoon Warm Water Centre

14, Brassey Parade, Hampden Park, Eastbourne BN22 9NG, United Kingdom

+44 1323 325556 +44 1323 325556 Call to book

Bannatyne Health Club

7 Edward Rd, Eastbourne BN23 8AS, United Kingdom

+44 1323 505080 +44 1323 505080 Call to book

Top reviews of Saunas near you in Devonshire

4.0

Average of 652 reviews of 2 venues.

Sauna FAQs

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between £10 and £65.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Devonshire with Fresha

Book a spa treatment in Devonshire as fast as a flash. Fresha lets you compare services by price, recommendation or review, from all the best spas nearby. Schedule your appointment instantly online or via our app. We'll send you immediate confirmation, so you can get on with your day. That's the kind of service we like.

Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to spas in Devonshire, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. Businesses near you have an average rating of 4.0 stars. So you can trust you're in the hands of the best in the business.

There are numerous health and wellbeing benefits to sauna therapy. Not only can you sweat your socks off and let all of your body's toxins melt away, but as the heat gets your circulation going, your muscles can relax and repair.

Just pop into your swimsuit and let the dry heat work its magic. We advise leaving those socks at the door, by the way. Book a sauna session at your nearest spa instantly with Fresha. Prices in Devonshire range between £10 and £65.

We've scheduled 1 billion appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked software, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next spa treatment in Devonshire, United Kingdom, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 130,000 business partners are pretty keen, too.

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