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Best Saunas near me in Sparkbrook, Birmingham

Choose from 5 venues offering Saunas near you in Sparkbrook, Birmingham See map

Browse and book Sparkbrook, Birmingham saunas on Fresha. Compare 5 verified saunas across Birmingham and Jewellery Quarter and the wider Sparkbrook, Birmingham area. Average rating 4.0/5 across 1,405 reviews. Services include Sauna and Body Scrub. Prices from GBP 15.

Suwan Thai Therapy & Beauty

4.9

Birmingham, England

Massage1,016 reviews

🔥Infrared sauna wrap

£60

30 min - 45 min

Facial Express

£20

15 min

🧑‍🔬Hydra Facial

£99

1 hr

See all 27 services

Cryotherapy Centre

5.0

Birmingham, England

Physical Therapy262 reviews

2 PERSON Infrared sauna (full spectrum) including Anespa mineral shower. 50 minutes

From £78

50 min

Infrared sauna (full spectrum) including Anespa mineral shower. 50 minutes

From £40

50 min

FREE Health & Wellness Discovery Consultation

Free

30 min

See all 22 services

Bluebells Aesthetics

4.9

Jewellery Quarter, England

Health Practice136 reviews

Winter Abs

£50

1 hr

Profilho H&L

£175

1 hr

Anti-Wrinkle Injection Consultation

£15

1 hr

See all 38 services

TheBeautyVine

Birmingham, England

Nail Salon

Steam Treatment

From £40

1 hr - 1 hr and 30 min

Basic wash & blow dry (Natural Hair)

From £30

45 min

Three-strand single plaits

From £15

1 hr and 30 min

See all 50 services

Top Spa Professionals in Sparkbrook

3 spa therapists ready to book in Sparkbrook. See all

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Call to book

Premium Fitness Birmingham
50 Montgomery St, Sparkbrook, Birmingham B11 1DU, United Kingdom
+44 7309 686946 +44 7309 686946 Call to book
Lush Spa Birmingham
143-144 New St, Birmingham B2 4NY, United Kingdom
+44 121 643 3919 +44 121 643 3919 Call to book
Sauna
Body Scrub
Body Wrap
Spa Treatments
Qaya Clinic
48 Calthorpe Rd, Edgbaston, Birmingham B15 1TH, United Kingdom
+44 7516 154483 +44 7516 154483 Call to book
Lymphatic Drainage Massage
Acupressure
Sports Massage
Thai Massage
Malmaison Birmingham
1 Wharfside St, Birmingham B1 1RD, United Kingdom
+44 121 794 3004 +44 121 794 3004 Call to book
Sauna
Spa Treatments
Restore Harmony
51-52 Calthorpe Rd, Edgbaston, Birmingham B15 1TH, United Kingdom
+44 7599 117189 +44 7599 117189 Call to book
Reflexology
Deep Tissue Massage
Remedial Massage
Relaxing Massage
Heaven Spa & Beauty LADIES ONLY
668-672, Nayar mall, Coventry Rd, Birmingham B10 0UU, United Kingdom
+44 7925 636273 +44 7925 636273 Call to book
Acne Facial
Facial
Makeup Service
Men's Facial
Ruen Thai Traditional Massage
38 A Meriden St, Birmingham, B5 6DT, United Kingdom
+44 7596 959873 +44 7596 959873 Call to book
Hot Stone Massage
Remedial Massage
Relaxing Massage
Couples Massage
Eoni Massage - Yoni Massage Birmingham
Regent Pl, Birmingham B1 3NJ, United Kingdom
+44 7520 607563 +44 7520 607563 Call to book
Lymphatic Drainage Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
FFion spa
47 Whitmore Rd, Birmingham B10 0NR, United Kingdom
+44 7530 354690 +44 7530 354690 Call to book
Sauna
Infrared Sauna
Body Scrub
Spa Treatments
Rejuven8 Skin Clinic
1126 Stratford Rd, Hall Green, Birmingham B28 8AE, United Kingdom
+44 121 439 1001 +44 121 439 1001 Call to book
Electrolysis Hair Removal
Hair Transplants
IPL Skin Rejuvenation
Laser Skin Resurfacing
Clouds Beauty & Male Grooming & Laser Hair Removal
37 Warwick Rd, Olton, Solihull B92 7HS, United Kingdom
+44 121 707 1210 +44 121 707 1210 Call to book
Brazilian Wax
Sugaring
Full Body Wax
Bikini Wax
AyurVilla
Ayurvilla Ltd, 1202-1204 Warwick Rd, Birmingham B27 6BY, United Kingdom
+44 121 706 5566 +44 121 706 5566 Call to book
Couples Massage
Remedial Massage
Deep Tissue Massage
Relaxing Massage
Panorama Clinic | Aesthetics, Physio & Wellness treatments
Quadrant Court, Birmingham B15 1TH, United Kingdom
+44 7460 000067 +44 7460 000067 Call to book
Reflexology
Remedial Massage
Relaxing Massage
Chinese Massage
MetroSpa - Aesthetics
Unit 4, Chad Square, Hawthorne Rd, Birmingham B15 3TQ, United Kingdom
+44 121 439 0480 +44 121 439 0480 Call to book
Thai Massage
Foot Massage
Lymphatic Drainage Massage
Full Body Massage
888 Thai Massage
Unit-2 At, 128 Morville St, Birmingham B16 8FJ, United Kingdom
+44 121 455 0088 +44 121 455 0088 Call to book
Lymphatic Drainage Massage
Remedial Massage
Relaxing Massage
Couples Massage
Asraar Salon and Spa LADIES ONLY
12 Muntz St, Small Heath, Birmingham B10 9SN, United Kingdom
+44 121 574 7668 +44 121 574 7668 Call to book
Men's Facial
Eyebrow Threading
Makeup Service
Henna
Bodytone Ladies Only Gym
120 Fernley Rd, Birmingham B11 3NL, United Kingdom
+44 121 772 3632 +44 121 772 3632 Call to book
Karma Centre
1 High St, King's Heath, Birmingham B14 7BQ, United Kingdom
+44 121 688 8080 +44 121 688 8080 Call to book
Dry Needling
Sparkhill Pool & Fitness Centre
Stratford Rd, Birmingham B11 4EA, United Kingdom
+44 121 702 0950 +44 121 702 0950 Call to book
Aquinas Fitness
2 Church Rd, Birmingham B15 3SH, United Kingdom
+44 7497 278524 +44 7497 278524 Call to book
Ayurvedic Massage
Deep Tissue Massage
Reflexology
Sports Massage
Aston University Sports Centre
Woodcock St, Birmingham B4 7ET, United Kingdom
+44 121 204 4623 +44 121 204 4623 Call to book
The Sir Doug Ellis Woodcock Sports Centre
Woodcock St, Birmingham B4 7ET, United Kingdom
+44 121 204 4623 +44 121 204 4623 Call to book
The Morris Centre Club
Queen Elizabeth Hospital, Birmingham B15 2TH, United Kingdom
+44 121 371 4425 +44 121 371 4425 Call to book
PureGym Birmingham Snow Hill
1 St. Chads Queensway, Birmingham B4 6HY, United Kingdom
447305997316 447305997316 Call to book
Fox Hollies Leisure Centre
Shirley Rd, Acocks Green, Birmingham B27 7NS, United Kingdom
+44 121 796 2330 +44 121 796 2330 Call to book
Vibro Suite Health & Wellness Club
100 Morville St, Browning St, Birmingham B16 8EH, United Kingdom
+44 121 454 7975 +44 121 454 7975 Call to book
Oriental Therapy Centre
Lower Ground Floor, Oriental Therapy Centre, 83 Bull St, Birmingham B4 6AB, United Kingdom
+44 7585 705520 +44 7585 705520 Call to book
Swedish Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Stechford Leisure Centre
Station Rd, Stechford, Birmingham B33 8QN, United Kingdom
+44 121 796 2331 +44 121 796 2331 Call to book
Nechells Wellbeing Centre
Nechells Wellbeing Centre, Rupert St, Birmingham B7 4AR, United Kingdom
+44 121 464 4373 +44 121 464 4373 Call to book
Saltley Wellbeing Centre
120 Broadway Ave, Birmingham B9 5YD, United Kingdom
+44 121 464 8556 +44 121 464 8556 Call to book
Fitness 4 Life
15 Charles Rd, Small Heath, Birmingham B10 9ET, United Kingdom
+44 121 679 4956 +44 121 679 4956 Call to book
Bannatyne Health Club And Spa Birmingham - Brindley Place
3, Eleven Brindley Place, 2 Brunswick Square, Birmingham B1 2JF, United Kingdom
+44 121 633 4645 +44 121 633 4645 Call to book
Sauna
Spa Treatments
Infrared Sauna
Body Scrub
Thaiangels Birmingham
64 Warstone Ln, Birmingham B18 6NG, United Kingdom
+44 7305 135048 +44 7305 135048 Call to book
Ayurvedic Massage
Therapeutic Massage
Thai Massage
Deep Tissue Massage
Amala Spa and Club
Hyatt Regency, 2 Bridge St, Birmingham B1 2JZ, United Kingdom
+44 121 632 1690 +44 121 632 1690 Call to book
Sauna
Infrared Sauna
Spa Treatments
Al Shafa Clinic
339 Stratford Rd, Sparkbrook, Birmingham B11 4JY, United Kingdom
+44 121 293 6269 +44 121 293 6269 Call to book
Sauna
Spa Treatments
Body Wrap
Body Scrub
Ladywood Leisure Centre
Ladywood Middleway, Birmingham B16 8TR, United Kingdom
+44 330 109 9150 +44 330 109 9150 Call to book
Hong Therapy Centre
1120 Stratford Rd, Hall Green, Birmingham B28 8AE, United Kingdom
+44 121 706 1655 +44 121 706 1655 Call to book
Sports Massage
Reflexology
Full Body Massage
Swedish Massage
balance oriental massage birmingham
1797 Coventry Rd, Birmingham B26 1DS, United Kingdom
+44 7460 722608 +44 7460 722608 Call to book
Sauna
Body Scrub
Spa Treatments
Body Wrap

Top reviews of Saunas near you in Sparkbrook

4.0

Average of 1,405 reviews of 4 venues.

Sauna FAQs

How much does a sauna session cost?

Sauna sessions typically cost between £10 and £75 per person. Private bookings and premium facilities may cost more. Fresha shows upfront pricing before you book.

What are the health benefits of using a sauna?

Regular sauna use is associated with improved cardiovascular health, reduced muscle soreness, stress relief, improved sleep, skin cleansing through sweating, and enhanced immune function. Many athletes use saunas for recovery alongside their training programmes.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Are there saunas open right now near me?

Use Fresha to find saunas available right now. Filter by today's date and time to see live availability and book on the spot.

Are there saunas open on Saturday near me?

Yes, most sauna and spa facilities are open on Saturdays. Use Fresha to check real-time availability and book your session.

What is a sauna?

A sauna is a heated room or cabin designed for dry or wet heat sessions. Traditional Finnish saunas use dry heat from a wood or electric stove (typically 70-100C). Steam saunas (steam rooms) use moist heat. Both promote sweating, relaxation, muscle recovery, and cardiovascular benefits.

Book your next sauna appointment in Sparkbrook with Fresha

Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best spas in Sparkbrook. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.

Saunas have long been used to boost the body’s wellbeing. With the high temperatures, sauna therapy gets your blood pumping without needing to exercise. This increase in circulation can help ease pain, relax the muscles and in turn, help you to sleep better too. Take a trip to a Russian banya for a steamy experience. Or sizzle in the super hot temperatures of a Finnish sauna. Some spas may also offer sauna devices, like the Iyashi Dome for anti-ageing, or the Vibrosaun that mimics the effects of exercise. Browse saunas nearby in Sparkbrook and book from £10.

We’re thrilled to have scheduled 1 billion appointments globally, and we’re not stopping now. So whether you’re new to Fresha in Sparkbrook, or coming back for more in the UK or abroad, it’s so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha’s free appointment booking system to take bookings like yours. If you need a little assistance before booking, head over to our help center. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.

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