Best Saunas near me in Handsworth, Birmingham
Choose from 2 venues offering Saunas near you in Handsworth, Birmingham See map
Call to book
Handsworth Wellbeing Centre
Holly Rd, Handsworth, Birmingham B20 2BY, United Kingdom
+44 121 464 6336+44 121 464 6336Call to book
Lush Spa Birmingham
143-144 New St, Birmingham B2 4NY, United Kingdom
+44 121 643 3919+44 121 643 3919Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Qaya Clinic | Hijama Cupping Therapy, Lymphatic Drainage & HydraFacial Birmingham
48 Calthorpe Rd, Birmingham B15 1TH, United Kingdom
+44 7516 154483+44 7516 154483Call to bookAcupressure
Deep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Restore Harmony
49, Quadrant Court, Calthorpe Rd, Edgbaston, Birmingham B15 1TH, United Kingdom
+44 7599 117189+44 7599 117189Call to bookRemedial Massage
Acupressure
Prenatal Massage
Deep Tissue Massage
Rob's & beb's salon ( beauty, nails & hydra facial )
16 Newton Rd, Great Barr, Birmingham B43 6BN, United Kingdom
+44 121 357 2483+44 121 357 2483Call to bookMen's Facial
Threading
Acne Facial
Facial
Ruen Thai Traditional Massage
38 A Meriden St, Birmingham, B5 6DT, United Kingdom
+44 7596 959873+44 7596 959873Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Eoni Massage - Yoni Massage Birmingham
Regent Pl, Birmingham B1 3NJ, United Kingdom
+44 7520 607563+44 7520 607563Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Ayur Wellness and Pain Centre
1 High St, West Bromwich B70 6PP, United Kingdom
+44 121 553 7575+44 121 553 7575Call to bookFoot Massage
Acupressure
Deep Tissue Massage
Lymphatic Drainage Massage
Physioheal Clinic & Spa
Quadrant Court, Birmingham B15 1TH, United Kingdom
+44 7460 000067+44 7460 000067Call to bookReflexology
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
MetroSpa - Aesthetics
Unit 4, Chad Square, Hawthorne Rd, Birmingham B15 3TQ, United Kingdom
+44 121 439 0480+44 121 439 0480Call to bookRelaxing Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
West Bromwich Leisure Centre
Moor St, West Bromwich B70 7AZ, United Kingdom
+44 121 580 6430+44 121 580 6430Call to book
888 Thai Massage Therapy
Unit-2 At, 128 Morville St, Birmingham B16 8FJ, United Kingdom
+44 121 455 0088+44 121 455 0088Call to bookReflexology
Sports Massage
Swedish Massage
Thai Massage
Sandwell Gym
28/32 High St, West Bromwich B70 6JT, United Kingdom
+44 121 532 0303+44 121 532 0303Call to book
ANCHOR GYM
294-310 High St, West Bromwich B70 8EN, United Kingdom
+44 121 553 6342+44 121 553 6342Call to bookAquinas Fitness
2 Church Rd, Birmingham B15 3SH, United Kingdom
+44 7497 278524+44 7497 278524Call to bookBack Massage
Chinese Massage
Couples Massage
Full Body Massage
Aston University Sports Centre
Woodcock St, Birmingham B4 7ET, United Kingdom
+44 121 204 4623+44 121 204 4623Call to bookBody Sculpting
The Sir Doug Ellis Woodcock Sports Centre
Aston University, Woodcock St, Birmingham B4 7ET, United Kingdom
+44 121 204 4623+44 121 204 4623Call to book
PureGym Birmingham Snow Hill Plaza
Snow Hill Plaza, St. Chads Queensway, Birmingham B4 6HY, United Kingdom
+44 345 013 3207+44 345 013 3207Call to book
Vibro Suite Health & Wellness Club
100 Morville St, Browning St, Birmingham B16 8EH, United Kingdom
+44 121 454 7975+44 121 454 7975Call to book
PureGym West Bromwich
Unit 10A, Astle Park, Astle Park Outlet, Park, West Bromwich B70 8NS, United Kingdom
+44 344 477 0005+44 344 477 0005Call to book
Oriental Therapy Centre
Lower Ground Floor, 83 Bull St, Birmingham B4 6AB, United Kingdom
+44 7585 705520+44 7585 705520Call to bookHot Stone Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Doug Ellis Sports Centre
Aldridge Rd, Perry Barr, Birmingham B42 2TP, United Kingdom
+44 121 331 7747+44 121 331 7747Call to book
JD Gyms West Bromwich
The Farley Centre, West Bromwich B70 7QU, United Kingdom
+44 121 312 5137+44 121 312 5137Call to book
Nechells Wellbeing Centre
Nechells Wellbeing Centre, Rupert St, Birmingham B7 4AR, United Kingdom
+44 121 464 4373+44 121 464 4373Call to bookSmethwick Swimming Centre
Thimblemill Rd, Smethwick B67 5QT, United Kingdom
+44 300 012 0121+44 300 012 0121Call to book
Thaiangels Birmingham
64 Warstone Ln, Birmingham, B18 6NG, United Kingdom
+44 7305 135048+44 7305 135048Call to bookThai Massage
Therapeutic Massage
Deep Tissue Massage
Ayurvedic Massage
Chinese Massage Bearwood
117 Poplar Rd, Bearwood, Smethwick B66 4AP, United Kingdom
+44 7466 479641+44 7466 479641Call to bookChinese Massage
Acupressure
Deep Tissue Massage
Foot Massage
24/7 Fitness - Birmingham West Gym
Hagley Rd, Bearwood, Birmingham B66 4AU, United Kingdom
+44 121 420 2471+44 121 420 2471Call to bookPersonal Training
Bannatyne Health Club And Spa
3, Eleven Brindley Place, 2 Brunswick Square, Birmingham B1 2JF, United Kingdom
+44 121 633 4645+44 121 633 4645Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Amala Spa and Club
Hyatt Regency, 2 Bridge St, Birmingham B1 2JZ, United Kingdom
+44 121 632 1690+44 121 632 1690Call to bookSauna
Infrared Sauna
Spa Package
Quality Massage by Male Masseur
Gillott Rd, Birmingham B16 0RS, United Kingdom
+44 7864 343357+44 7864 343357Call to bookReflexology
Sports Massage
Swedish Massage
Therapeutic Massage
Ladywood Leisure Centre
Ladywood Middleway, Birmingham B16 8TR, United Kingdom
+44 330 109 9150+44 330 109 9150Call to book
Therapy health
506 Bearwood Rd, Bearwood, Smethwick B66 4BX, United Kingdom
+44 7389 026826+44 7389 026826Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
JK Massage Chinese Masseuse Massage Birmingham
4 Lower Severn St, Birmingham, B1 1PU, United Kingdom
+44 7437 773999+44 7437 773999Call to bookCouples Massage
Foot Massage
Reflexology
Sports Massage
Sandwell Leisure Trust
Broomfield, Smethwick, B67 7DH, United Kingdom
+44 845 659 4815+44 845 659 4815Call to bookTop reviews of Saunas near you in Handsworth
4.0
Average of 74 reviews of 2 venues.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between £40 and £200.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Handsworth with Fresha
Here at Fresha, we've taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn't easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you'll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to spa in Handsworth.
You clearly know what you're doing in Handsworth. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. In fact, it looks like Handsworth has made it easy for us. Businesses in your area have excellent 4.0 star average ratings. Come and see.
Saunas are great for relaxing and unwinding. The heated air opens up your pores and gets the blood flowing.
Added benefits include detoxing, increased metabolism, improved immunity, better sleep and reduced stress levels. Finnish saunas are the classics, and you can sample other types like Russian banya and platza, or Japanese-style Iyashi Domes. A Vibrosaun combines the sauna experience with vibration to simulate a massage or exercise. Steam and sauna therapy alternates between wet and dry heat. Saunas in Handsworth are your hot ticket to good health. You can try different kinds of sauna therapy with Fresha, including outdoor saunas, with prices from £40.
We're excited. You're just a few steps away from booking your appointment in Handsworth, United Kingdom, and understanding what the Fresha hype is all about. You've probably guessed by now that we think Fresha is pretty awesome. But in case you need any more convincing, just take a look at our stats. Businesses trust Fresha's platform to serve their business best. We're proud to have 450,000 professionals in 120 countries working with us and making people just like you, look and feel fantastic. Visit our help center if you have questions, then schedule your treatment instantly today.
Also Available in Handsworth
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
