Best Saunas Near Me in Surzur, Vannes
Venues offering Saunas in Surzur, Vannes See map
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L'Appart Fitness - salle de sport Vannes
5 Rue Jacques Cartier, 56450 Theix-Noyalo, France
+33 2 97 47 12 93+33 2 97 47 12 93Call to bookNuage de bien-être
La Villa des Golf.e.s, 5 Saint-Goustan route de, 56450 Theix-Noyalo, France
+33 7 49 13 70 56+33 7 49 13 70 56Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Massages "Votre Pause bien être" Theix-Noyalo
Rue Madeleine Desroseaux, 56450 Theix-Noyalo, France
+33 6 89 50 24 79+33 6 89 50 24 79Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Body Relax' Massage et Réflexologie
19 Rue des Vanniers, 56450 Theix-Noyalo, France
+33 7 81 62 00 75+33 7 81 62 00 75Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Le Salon Distenn, Massages et Soin du Visage de Bien-être
5 Rue Jean Moulin, 56450 Theix-Noyalo, France
+33 6 72 41 41 28+33 6 72 41 41 28Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Ty Détente
19 Rue de Lann Vrihan, 56450 Le Hézo, France
+33 6 50 22 80 95+33 6 50 22 80 95Call to bookDermaplaning
Microdermabrasion
Acne Facial
Facial
institut ANAPAUO
4 Rue du Général de Gaulle, 56450 Theix-Noyalo, France
+33 2 97 45 81 52+33 2 97 45 81 52Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
La Villa Des Golf.e.s
5 route de saint-goustan, 56450 Theix-Noyalo, France
+33 2 97 13 43 64+33 2 97 13 43 64Call to bookSauna
Spa Package
L' Appart De Linaya
5 Rue Jacques Cartier bis, 56450 Theix-Noyalo, France
+33 6 78 09 58 29+33 6 78 09 58 29Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Surzur with Fresha
Look no further than Fresha for your next spa treatment in Surzur. We're the number one location for discovering the best spas closest to you. Simply hit up the search bar then filter by nearest, newest, price or review. Booking is easy and instant, with on-the-spot confirmation. You can even pay for your treatment online in advance. No cash? No problem.
So if you need to squeeze in an appointment before the weekend, we'd better get searching. Things are looking very good in Surzur today. There are five-star businesses in your area ready to give you that Friday-night feeling. And why not check out the treatment list for the spas nearby. There are many services on the menu, plus plenty more beauty and wellness categories to explore too. You'll be skipping into the weekend with a fresh spring in your step.
Enveloped by the warmth of a wood-fired stove, with a session in a sauna, your muscles can relax, and your stress can melt away. The deep sweating encouraged by the sauna can remove toxins from your body and cleanse your skin.
You might like to try a Russian banya or a steam bath if you prefer a humid rather than dry experience. Book your steam and sauna therapy on Fresha, and download our fuss-free mobile app to make it easier to catch local discounts in Surzur.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things wellness, beauty and nails. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Surzur, France. So far 110,000 partners globally are using Fresha to offer services to customers like you via our top-ranked booking system for spas. We've handled 1 billion appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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