Best Saunas near me in La Briquette, Valenciennes
Venues offering Saunas in La Briquette, Valenciennes See map
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Kellistoire de beauté
7 Rte d'Aulnoy, 59770 Marly, France
+33 6 05 19 54 95+33 6 05 19 54 95Call to bookMen's Facial
Facial
Dermaplaning
Makeup Service
Orange Bleue Room De Sport
27 bis Av. du Général Horne, 59300 Valenciennes, France
+33 3 27 33 97 01+33 3 27 33 97 01Call to bookUn P'tit Coin de Paradis
2 Rue Camélinat, 59770 Marly, France
+33 3 27 49 55 58+33 3 27 49 55 58Call to bookMakeup Service
Men's Facial
Threading
Facial
Royal Hainaut Spa & Resort Hotel
6 Pl. de l'Hôpital Général, 59300 Valenciennes, France
+33 3 27 35 15 15+33 3 27 35 15 15Call to bookSauna
Infrared Sauna
Spa Package
L'eSPAce détente
84 Rue du Quesnoy, 59300 Valenciennes, France
+33 6 79 14 16 50+33 6 79 14 16 50Call to bookSauna
Spa Package
Infrared Sauna
SPA Rhônelle Valenciennes
20 Rue du Petit Fossart, 59300 Valenciennes, France
+33 7 67 97 72 36+33 7 67 97 72 36Call to bookSauna
Infrared Sauna
Spa Package
Gingko spa / Spa privatif Valenciennes / love Room / Spa room / spaona / jacuzzi / Spa Valenciennes
3 Rue Henri Durre, 59300 Aulnoy-Lez-Valenciennes, France
+33 6 18 77 88 19+33 6 18 77 88 19Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Lux, chambre spa privatif valenciennes
118 Chem. Vert, 59300 Aulnoy-Lez-Valenciennes, France
+33 7 72 22 51 39+33 7 72 22 51 39Call to bookSauna
Spa Package
Infrared Sauna
Piscine Spa Famars Valenciennes
2 Rue de la Rhonelle, 59300 Famars, France
+33 6 78 22 71 47+33 6 78 22 71 47Call to bookSauna
Spa Package
BJ SPA
11 Rue des Récollets, 59300 Valenciennes, France
+33 6 69 30 18 37+33 6 69 30 18 37Call to bookSauna
Spa Package
Infrared Sauna
Escapade Spa Valenciennes
1 Rue de la Résistance, 59300 Valenciennes, France
+33 6 26 03 01 65+33 6 26 03 01 65Call to bookSauna
Infrared Sauna
Spa Package
Rêve de Bien-Etre
60 Rue Henri Durre, 59880 Saint-Saulve, France
+33 3 27 42 25 29+33 3 27 42 25 29Call to bookBridal Makeup
Men's Facial
Threading
Acne Facial
Au 124 institut de beauté et spa
124 Av. Anatole France, 59410 Anzin, France
+33 3 27 46 35 19+33 3 27 46 35 19Call to bookSauna
Infrared Sauna
Spa Package
Body Wrap
Spaona
163 Av. de la Liberation du 4 Septembre 1944, 59300 Aulnoy-Lez-Valenciennes, France
+33 3 61 32 67 20+33 3 61 32 67 20Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
Secret De Beauté Bio
79 Rue Jean jaures, 59880 Saint-Saulve, France
+33 6 61 15 18 19+33 6 61 15 18 19Call to bookSugaring
Hollywood Waxing
Back Waxing
Bikini Waxing
LE PALMA SPA HAMMAM SAUNA
53 Rue de la Citadelle, 59300 Valenciennes, France
+33 9 83 00 36 25+33 9 83 00 36 25Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Carlance prouvy lumiere pulsée minceur
7 RN 30, 59121 Prouvy, France
+33 3 27 20 74 03+33 3 27 20 74 03Call to bookMicrodermabrasion
Men's Facial
Facial
Makeup Service
Sanishop Jacuzzi dealer Valenciennes
40 Rue du Quesnoy, 59300 Valenciennes, France
+33 3 27 46 11 88+33 3 27 46 11 88Call to bookSauna
Infrared Sauna
Spa Package
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in La Briquette with Fresha
When you're thinking about your next spa treatment, consider Fresha your pocket-sized planner. Fresha helps you find the best spas in La Briquette, allowing you to browse treatments, find your ideal appointment time, and pay online in advance. All that’s left for you to do is show up at your chosen spa. Too easy.
And the outlook’s looking fine in your area. We may not be able to predict the weather in La Briquette, but Fresha can find you the best spa spots to spend a rainy day. Finding your next hair, nails and health appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
So if you're overdue on your next spa appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 130,000 global business partners are waiting to take your booking, by using Fresha's free appointment scheduler. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in La Briquette, France, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.
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