Best Saunas near me in Anzin, Valenciennes
Venues offering Saunas in Anzin, Valenciennes See map
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Au 124 institut de beauté et spa
124 Av. Anatole France, 59410 Anzin, France
+33 3 27 46 35 19+33 3 27 46 35 19Call to bookSauna
Infrared Sauna
Body Wrap
Spa Package
Royal Hainaut Spa & Resort Hotel
6 Pl. de l'Hôpital Général, 59300 Valenciennes, France
+33 3 27 35 15 15+33 3 27 35 15 15Call to bookSauna
Infrared Sauna
Spa Package
L'eSPAce détente
84 Rue du Quesnoy, 59300 Valenciennes, France
+33 6 79 14 16 50+33 6 79 14 16 50Call to bookSauna
Infrared Sauna
Spa Package
SPA Rhônelle Valenciennes
20 Rue du Petit Fossart, 59300 Valenciennes, France
+33 7 67 97 72 36+33 7 67 97 72 36Call to bookSauna
Spa Package
Infrared Sauna
Gingko spa / Spa privatif Valenciennes / love Room / Spa room / spaona / jacuzzi / Spa Valenciennes
3 Rue Henri Durre, 59300 Aulnoy-Lez-Valenciennes, France
+33 6 18 77 88 19+33 6 18 77 88 19Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
Lux, chambre spa privatif valenciennes
118 Chem. Vert, 59300 Aulnoy-Lez-Valenciennes, France
+33 7 72 22 51 39+33 7 72 22 51 39Call to bookSauna
Spa Package
Infrared Sauna
BJ SPA
11 Rue des Récollets, 59300 Valenciennes, France
+33 6 69 30 18 37+33 6 69 30 18 37Call to bookSauna
Infrared Sauna
Spa Package
Escapade Spa Valenciennes
1 Rue de la Résistance, 59300 Valenciennes, France
+33 6 26 03 01 65+33 6 26 03 01 65Call to bookSauna
Spa Package
Infrared Sauna
Rêve de Bien-Etre
60 Rue Henri Durre, 59880 Saint-Saulve, France
+33 3 27 42 25 29+33 3 27 42 25 29Call to bookFacial
Dermaplaning
Makeup Service
Men's Facial
Spaona
163 Av. de la Liberation du 4 Septembre 1944, 59300 Aulnoy-Lez-Valenciennes, France
+33 3 61 32 67 20+33 3 61 32 67 20Call to bookSauna
Body Scrub
Infrared Sauna
Body Wrap
Eauzone Spa Valenciennes
9011 Rue du Président Lécuyer, 59880 Saint-Saulve, France
+33 9 70 26 50 61+33 9 70 26 50 61Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
Secret De Beauté Bio
79 Rue Jean jaures, 59880 Saint-Saulve, France
+33 6 61 15 18 19+33 6 61 15 18 19Call to bookFull Body Waxing
Face Waxing
Leg Waxing
Bikini Waxing
Luxury spa Raismes
39 Rue Léopold Dussart, 59590 Raismes, France
+33 6 69 95 66 92+33 6 69 95 66 92Call to bookSauna
Infrared Sauna
Spa Package
LE PALMA SPA HAMMAM SAUNA
53 Rue de la Citadelle, 59300 Valenciennes, France
+33 9 83 00 36 25+33 9 83 00 36 25Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
Kellistoire de beauté
7 Rte d'Aulnoy, 59770 Marly, France
+33 6 05 19 54 95+33 6 05 19 54 95Call to bookDermaplaning
Bridal Makeup
Microdermabrasion
Threading
Sanishop Jacuzzi dealer Valenciennes
40 Rue du Quesnoy, 59300 Valenciennes, France
+33 3 27 46 11 88+33 3 27 46 11 88Call to bookSauna
Infrared Sauna
Spa Package
Orange Bleue Room De Sport
27 bis Av. du Général Horne, 59300 Valenciennes, France
+33 3 27 33 97 01+33 3 27 33 97 01Call to book
Un P'tit Coin de Paradis
2 Rue Camélinat, 59770 Marly, France
+33 3 27 49 55 58+33 3 27 49 55 58Call to bookThreading
Facial
Makeup Service
Men's Facial
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Anzin with Fresha
Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best spas in Anzin. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.
Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in Anzin. There's really no better way to look around town. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.
So with 130,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Anzin, France, all trust Fresha's professional spa appointment booking app because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your spa appointments into your holiday itinerary. And if your selected Anzin salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good spas, we’re always listening.
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