Best Saunas Near Me in Gare-Cannoniers, Valenciennes
Venues offering Saunas in Gare-Cannoniers, Valenciennes See map
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Royal Hainaut Spa & Resort Hotel
6 Pl. de l'Hôpital Général, 59300 Valenciennes, France
+33 3 27 35 15 15+33 3 27 35 15 15Call to bookSauna
Infrared Sauna
Spa Package
L'eSPAce détente
84 Rue du Quesnoy, 59300 Valenciennes, France
+33 6 79 14 16 50+33 6 79 14 16 50Call to bookSauna
Spa Package
Infrared Sauna
SPA Rhônelle Valenciennes
20 Rue du Petit Fossart, 59300 Valenciennes, France
+33 7 67 97 72 36+33 7 67 97 72 36Call to bookSauna
Infrared Sauna
Spa Package
Gingko spa / Spa privatif Valenciennes / love Room / Spa room / spaona / jacuzzi / Spa Valenciennes
3 Rue Henri Durre, 59300 Aulnoy-Lez-Valenciennes, France
+33 6 18 77 88 19+33 6 18 77 88 19Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
BJ SPA
11 Rue des Récollets, 59300 Valenciennes, France
+33 6 69 30 18 37+33 6 69 30 18 37Call to bookSauna
Infrared Sauna
Spa Package
Piscine Spa Famars Valenciennes
2 Rue de la Rhonelle, 59300 Famars, France
+33 6 78 22 71 47+33 6 78 22 71 47Call to bookSauna
Spa Package
Lux, chambre spa privatif valenciennes
118 Chem. Vert, 59300 Aulnoy-Lez-Valenciennes, France
+33 7 72 22 51 39+33 7 72 22 51 39Call to bookSauna
Infrared Sauna
Spa Package
Escapade Spa Valenciennes
1 Rue de la Résistance, 59300 Valenciennes, France
+33 6 26 03 01 65+33 6 26 03 01 65Call to bookSauna
Infrared Sauna
Spa Package
Rêve de Bien-Etre
60 Rue Henri Durre, 59880 Saint-Saulve, France
+33 3 27 42 25 29+33 3 27 42 25 29Call to bookMicrodermabrasion
Dermaplaning
Acne Facial
Bridal Makeup
Au 124 institut de beauté et spa
124 Av. Anatole France, 59410 Anzin, France
+33 3 27 46 35 19+33 3 27 46 35 19Call to bookSauna
Body Wrap
Spa Package
Body Scrub
Spaona
163 Av. de la Liberation du 4 Septembre 1944, 59300 Aulnoy-Lez-Valenciennes, France
+33 3 61 32 67 20+33 3 61 32 67 20Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Eauzone Spa Valenciennes
9011 Rue du Président Lécuyer, 59880 Saint-Saulve, France
+33 9 70 26 50 61+33 9 70 26 50 61Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Secret De Beauté Bio
79 Rue Jean jaures, 59880 Saint-Saulve, France
+33 6 61 15 18 19+33 6 61 15 18 19Call to bookBikini Waxing
Brazilian Waxing
Hollywood Waxing
Sugaring
Luxury spa Raismes
39 Rue Léopold Dussart, 59590 Raismes, France
+33 6 69 95 66 92+33 6 69 95 66 92Call to bookSauna
Infrared Sauna
Spa Package
LE PALMA SPA HAMMAM SAUNA
53 Rue de la Citadelle, 59300 Valenciennes, France
+33 9 83 00 36 25+33 9 83 00 36 25Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Kellistoire de beauté
7 Rte d'Aulnoy, 59770 Marly, France
+33 6 05 19 54 95+33 6 05 19 54 95Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Sanishop Jacuzzi dealer Valenciennes
40 Rue du Quesnoy, 59300 Valenciennes, France
+33 3 27 46 11 88+33 3 27 46 11 88Call to bookSauna
Infrared Sauna
Spa Package
Orange Bleue Room De Sport
27 bis Av. du Général Horne, 59300 Valenciennes, France
+33 3 27 33 97 01+33 3 27 33 97 01Call to book
Un P'tit Coin de Paradis
2 Rue Camélinat, 59770 Marly, France
+33 3 27 49 55 58+33 3 27 49 55 58Call to bookThreading
Facial
Makeup Service
Men's Facial
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Gare-Cannoniers with Fresha
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Now that we've caught your attention, we should also point out that we’ve got Fresha spas ready to tend to your every spa need. And some excellent spas at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled spa therapists in Gare-Cannoniers. We've done the hard yards at Fresha, to help your free time feel easy-peasy.
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