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Sauna Chirouzes

Best Saunas Near Me in Chirouzes, Valence

Venues offering Saunas in Chirouzes, Valence See map

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Spa image for Spa Chez Vous ( JACUZZI )

Spa Chez Vous ( JACUZZI )

Av. de Lyon, 26500 Bourg-lès-Valence, France

+33 6 69 04 84 51+33 6 69 04 84 51Call to book

Sauna

Spa Package

Infrared Sauna

Massage image for Nature d'eaux - Spa à Valence

Nature d'eaux - Spa à Valence

200 Impasse Cheyssans, 26300 Châteauneuf-sur-Isère, France

+33 4 75 84 58 88+33 4 75 84 58 88Call to book

Sports Massage

Swedish Massage

Thai Massage

Therapeutic Massage

Massage image for Cabinet de Bien Être E.I Sandrine PICOD

Cabinet de Bien Être E.I Sandrine PICOD

6 Ham. du Centre, 07130 Cornas, France

+33 6 62 13 66 49+33 6 62 13 66 49Call to book

Foot Massage

Lymphatic Drainage Massage

Reflexology

Sports Massage

Massage image for Le Tem'Peau - E.I - Certifiée en Massage - Relaxation - Agréée par la FFMBE

Le Tem'Peau - E.I - Certifiée en Massage - Relaxation - Agréée par la FFMBE

14 Rue du Chanfleury, 26500 Bourg-lès-Valence, France

+33 6 24 38 23 26+33 6 24 38 23 26Call to book

Hot Stone Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Massage image for J'M'OXY'ZEN

J'M'OXY'ZEN

immeuble le "Monté-Carlo, 77 Rue Denis Papin, 26000 Valence, France

+33 6 17 44 73 25+33 6 17 44 73 25Call to book

Chinese Massage

Couples Massage

Cupping Therapy

Full Body Massage

Massage image for Massages Valence Pascale Grousson

Massages Valence Pascale Grousson

31 Rue Barnave, 26500 Bourg-lès-Valence, France

+33 6 22 32 52 41+33 6 22 32 52 41Call to book

Therapeutic Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Spa image for Maison Colette Spa Valence

Maison Colette Spa Valence

116 Rue Marc Seguin, 07500 Guilherand-Granges, France

+33 4 75 83 74 92+33 4 75 83 74 92Call to book

Sauna

Spa Package

Body Wrap

Spa image for Hammam le Jasmin

Hammam le Jasmin

15 Rue Berthelot, 26000 Valence, France

+33 7 83 89 72 23+33 7 83 89 72 23Call to book

Sauna

Body Scrub

Infrared Sauna

Spa Package

Spa image for IDEOSPA - VALENCE

IDEOSPA - VALENCE

4 Rue Henry Turin, 26000 Valence, France

+33 4 75 82 88 32+33 4 75 82 88 32Call to book

Sauna

Body Wrap

Spa Package

Body Scrub

Beauty Salon image for Institut En Aparté

Institut En Aparté

55 R. de la République, 07130 Saint-Péray, France

+33 4 75 40 22 50+33 4 75 40 22 50Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Spa image for Natura Center Spa Valence

Natura Center Spa Valence

123 Av. de Romans, 26000 Valence, France

+33 4 75 62 71 46+33 4 75 62 71 46Call to book

Sauna

Infrared Sauna

Spa Package

Therapy Center image for Aquavélo & Lipoperfect

Aquavélo & Lipoperfect

110 Rue André Malraux, 07500 Guilherand-Granges, France

+33 9 81 97 57 26+33 9 81 97 57 26Call to book
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La Salle07

340 Rue Blaise Pascal, 07500 Guilherand-Granges, France

+33 7 83 69 45 06+33 7 83 69 45 06Call to book
Spa image for Awakening the Senses

Awakening the Senses

120 Av. Victor Hugo, 26000 Valence, France

+33 4 75 59 95 85+33 4 75 59 95 85Call to book

Sauna

Body Scrub

Infrared Sauna

Spa Package

Beauty Salon image for SYMBIOSE

SYMBIOSE

Chem. de la Maladière, 07130 Saint-Péray, France

+33 4 75 55 20 75+33 4 75 55 20 75Call to book

Dermaplaning

Threading

Acne Facial

Bridal Makeup

Spa image for AMBIANCE SPA JACUZZI VALENCE

AMBIANCE SPA JACUZZI VALENCE

Pôle habitat, 48 Rue du Vivarais, 26320 Saint-Marcel-lès-Valence, France

+33 4 75 82 87 32+33 4 75 82 87 32Call to book

Sauna

Infrared Sauna

Spa Package

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Chirouzes with Fresha

Rely on Fresha when you're in need of a spa in Chirouzes. With us, it's simple to compare services, prices and reviews. Our app's automatic reminders will help to keep you on track so you don't miss any all-important spa treatments. With Fresha you can book instantly, and you'll even be able to pay for treatment in advance. Too easy.

Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in Chirouzes. There's really no better way to look around town. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.

Travel the world without leaving France with Fresha's sensational sauna experiences. Traditional Finnish saunas use hot rocks to create dry heat in wood cabins indoors.

Great for relaxation, opening pores, reducing tension and relieving sore muscles. Japanese Iyashi domes recreate the hot sand baths of southern Japan. Go authentically Russian with a platza treatment of hot oak leaves, applied in a traditional Russian banya. Book outdoor saunas and soak up nature while you sweat. Or try steam and sauna therapy, alternating between wet and dry heat. Book sauna sessions that suit your taste and budget in Chirouzes easily through Fresha.

Fresha is active in 120 countries, and we've booked 1 billion appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next spa treatment in Chirouzes, France. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free booking software, fill us in at hello@fresha.com. We know we're the worst kept secret in beauty, hair and massage. Bothered? Not at all.

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