Best Saunas near me in Villate, Toulouse
Venues offering Saunas in Villate, Toulouse See map
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Prana, etc.
781 Av. du Comminges, 31860 Labarthe-sur-Lèze, France
+33 6 19 37 11 82+33 6 19 37 11 82Call to bookChinese Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage

Institut de beauté holistique & de naturopathie by MariaLys
2 Rue Pierre de Fermat appartement 101, 31860 Labarthe-sur-Lèze, France
+33 9 86 40 98 96+33 9 86 40 98 96Call to bookAcne Scar Treatment
Skin Lightening Treatment
Skin Tightening
Mesotherapy

Institut de beauté BEAUTY BOOP
80 Chem. des Agries, 31860 Labarthe-sur-Lèze, France
+33 5 34 47 10 61+33 5 34 47 10 61Call to bookMakeup Service
Facial
Acne Facial
Microdermabrasion

Institut Perle de Soie
4, place de la Croix Blanche, 31600 Eaunes, France
+33 5 61 08 00 06+33 5 61 08 00 06Call to bookAcne Facial
Men's Facial
Makeup Service
Threading

Ammaté Massage Bien être
25 Rue d'Occitanie, 31120 Roquettes, France
+33 7 67 34 99 75+33 7 67 34 99 75Call to bookRemedial Massage
Sports Massage
Therapeutic Massage
Thai Massage

Institut Actives31
32 Chem. de l'Autan, 31320 Aureville, France
+33 6 10 15 19 21+33 6 10 15 19 21Call to bookDermaplaning
Makeup Service
Bridal Makeup
Facial

Institut isabella
415 Chem. de la Plaine du Pitou, 31600 Eaunes, France
+33 6 42 92 46 11+33 6 42 92 46 11Call to bookDermaplaning
Threading
Makeup Service
Microdermabrasion

Hana May Massage Bien-Être
971 Av. de Toulouse, 31810 Vernet, France
+33 6 20 08 70 12+33 6 20 08 70 12Call to bookLymphatic Drainage Massage
Acupressure
Deep Tissue Massage
Foot Massage

LM son bien être
28 t, Av. Vincent Auriol, 31120 Roquettes, France
+33 6 23 76 29 61+33 6 23 76 29 61Call to bookCupping Therapy
Reflexology
Lymphatic Drainage Massage
Relaxing Massage

Institut Sérénithé
1365 Rte de Villate, 31600 Eaunes, France
+33 6 33 12 93 53+33 6 33 12 93 53Call to bookFacial
Dermaplaning
Men's Facial
Makeup Service

Echap et vous
Midi-Pyrenees, France FR, 220 Rue des Écoles, 31810 Vernet, France
+33 6 50 04 01 76+33 6 50 04 01 76Call to bookSauna
Body Wrap
Spa Package
Body Scrub
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Villate with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Villate, choose a spa and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
So if you fancy sampling some self-care in Villate, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.
Let's get you to that booking. We've teamed up with 120,000 businesses that are using our free appointment scheduler around the globe. And we're ready to find your ideal spa next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in France, you can take us with you on the go. We'll be your new pocket pal at home or away.
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