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Sauna Villate

Best Saunas near me in Villate, Toulouse

Venues offering Saunas in Villate, Toulouse See map

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Massage image for Prana, etc.

Prana, etc.

781 Av. du Comminges, 31860 Labarthe-sur-Lèze, France

+33 6 19 37 11 82+33 6 19 37 11 82Call to book

Chinese Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Medspa image for Institut de beauté holistique & de naturopathie by MariaLys

Institut de beauté holistique & de naturopathie by MariaLys

2 Rue Pierre de Fermat appartement 101, 31860 Labarthe-sur-Lèze, France

+33 9 86 40 98 96+33 9 86 40 98 96Call to book

Acne Scar Treatment

Skin Lightening Treatment

Skin Tightening

Mesotherapy

Beauty Salon image for Institut de beauté BEAUTY BOOP

Institut de beauté BEAUTY BOOP

80 Chem. des Agries, 31860 Labarthe-sur-Lèze, France

+33 5 34 47 10 61+33 5 34 47 10 61Call to book

Makeup Service

Facial

Acne Facial

Microdermabrasion

Beauty Salon image for Institut Perle de Soie

Institut Perle de Soie

4, place de la Croix Blanche, 31600 Eaunes, France

+33 5 61 08 00 06+33 5 61 08 00 06Call to book

Acne Facial

Men's Facial

Makeup Service

Threading

Massage image for Ammaté Massage Bien être

Ammaté Massage Bien être

25 Rue d'Occitanie, 31120 Roquettes, France

+33 7 67 34 99 75+33 7 67 34 99 75Call to book

Remedial Massage

Sports Massage

Therapeutic Massage

Thai Massage

Beauty Salon image for Institut Actives31

Institut Actives31

32 Chem. de l'Autan, 31320 Aureville, France

+33 6 10 15 19 21+33 6 10 15 19 21Call to book

Dermaplaning

Makeup Service

Bridal Makeup

Facial

Beauty Salon image for Institut isabella

Institut isabella

415 Chem. de la Plaine du Pitou, 31600 Eaunes, France

+33 6 42 92 46 11+33 6 42 92 46 11Call to book

Dermaplaning

Threading

Makeup Service

Microdermabrasion

Massage image for Hana May Massage Bien-Être

Hana May Massage Bien-Être

971 Av. de Toulouse, 31810 Vernet, France

+33 6 20 08 70 12+33 6 20 08 70 12Call to book

Lymphatic Drainage Massage

Acupressure

Deep Tissue Massage

Foot Massage

Massage image for LM son bien être

LM son bien être

28 t, Av. Vincent Auriol, 31120 Roquettes, France

+33 6 23 76 29 61+33 6 23 76 29 61Call to book

Cupping Therapy

Reflexology

Lymphatic Drainage Massage

Relaxing Massage

Massage image for Lau-D

Lau-D

1535 Chem. du Tucaut, 31600 Eaunes, France

+33 6 62 85 89 65+33 6 62 85 89 65Call to book

Acupressure

Remedial Massage

Chinese Massage

Lymphatic Drainage Massage

Beauty Salon image for Institut Sérénithé

Institut Sérénithé

1365 Rte de Villate, 31600 Eaunes, France

+33 6 33 12 93 53+33 6 33 12 93 53Call to book

Facial

Dermaplaning

Men's Facial

Makeup Service

Spa & Sauna image for Echap et vous

Echap et vous

Midi-Pyrenees, France FR, 220 Rue des Écoles, 31810 Vernet, France

+33 6 50 04 01 76+33 6 50 04 01 76Call to book

Sauna

Body Wrap

Spa Package

Body Scrub

Fitness & Recovery image for O2FORM

O2FORM

154 Chem. des Crêtes, 31120 Goyrans, France

+33 6 03 60 13 85+33 6 03 60 13 85Call to book

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Villate with Fresha

With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Villate, choose a spa and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.

So if you fancy sampling some self-care in Villate, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.

Let's get you to that booking. We've teamed up with 120,000 businesses that are using our free appointment scheduler around the globe. And we're ready to find your ideal spa next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in France, you can take us with you on the go. We'll be your new pocket pal at home or away.

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