Best Saunas Near Me in Saint-Lys, Toulouse
Venues offering Saunas in Saint-Lys, Toulouse See map
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Le Monde De Na'au
13 bis Rue de la Gravette, 31470 Saint-Lys, France
+33 7 66 20 68 79+33 7 66 20 68 79Call to bookSauna
Body Wrap
Body Scrub
Infrared Sauna
La Parenthèse Bien-être
15 Av. Marconi, 31470 Saint-Lys, France
+33 9 83 81 81 86+33 9 83 81 81 86Call to bookThreading
Acne Facial
Microdermabrasion
Dermaplaning
Saint-Lys Beauté & Spa
8 Rte de Toulouse, 31470 Saint-Lys, France
+33 5 62 14 66 94+33 5 62 14 66 94Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Webody
5 bis allées Gascogne Ccal les Portes Du Gers, 31470 Fonsorbes, France
+33 5 32 66 99 75+33 5 32 66 99 75Call to book
L'Institut des Sens
6 Av. du Onze Novembre 1918, 31470 Sainte-Foy-de-Peyrolières, France
+33 5 82 95 21 00+33 5 82 95 21 00Call to bookDermaplaning
Threading
Acne Facial
Facial
Instant ZEN by Sarah
4 All. de la Pichette, 31470 Saiguède, France
+33 6 12 49 56 22+33 6 12 49 56 22Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Saint-Lys with Fresha
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This could be the start of a winning partnership. Start browsing the 110,000 salons and clinics across 120 countries on Fresha. We've attracted all the best spas globally. How? By offering the number one software available for spa therapists. So you can find world-class treatments in France today and then again in whichever corner of the globe you may land in tomorrow. And if you know of any impressive Saint-Lys professionals, we'd love to know. Send us the details at hello@fresha.com. Or if you've already found your favourite spa business here, go on, book in and enjoy.
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