Best Saunas near me in Fontenilles, Toulouse
Venues offering Saunas in Fontenilles, Toulouse See map
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Jardin du Jasmin Vanessa Albistur
1 Lot. le Village, 31470 Fontenilles, France
+33 6 59 45 06 69+33 6 59 45 06 69Call to bookSports Massage
Acupressure
Deep Tissue Massage
Foot Massage
Webody
5 bis allées Gascogne Ccal les Portes Du Gers, 31470 Fonsorbes, France
+33 5 32 66 99 75+33 5 32 66 99 75Call to book
L'escapade Nature Et Gourmande, Gîtes Et Chambres Breakfast
1453 Chem. des Moulins, 32600 Pujaudran, France
+33 6 86 91 39 07+33 6 86 91 39 07Call to bookSauna
Spa Package
Infrared Sauna
O 5 Sens
6 Bd Albert Camus, 31880 La Salvetat-Saint-Gilles, France
+33 6 63 07 37 55+33 6 63 07 37 55Call to bookDermaplaning
Facial
Makeup Service
Men's Facial
Le Monde De Na'au
13 bis Rue de la Gravette, 31470 Saint-Lys, France
+33 7 66 20 68 79+33 7 66 20 68 79Call to bookSauna
Body Scrub
Infrared Sauna
Body Wrap
o lachez prise
Domaine du mondou, 2900 Rte de Saint-Lys, 31490 Léguevin, France
+33 6 61 86 09 49+33 6 61 86 09 49Call to bookRelaxing Massage
Reflexology
Hot Stone Massage
Sports Massage
Instant ZEN by Sarah
4 All. de la Pichette, 31470 Saiguède, France
+33 6 12 49 56 22+33 6 12 49 56 22Call to bookMen's Facial
Facial
Bridal Makeup
Dermaplaning
La Parenthèse Bien-être
15 Av. Marconi, 31470 Saint-Lys, France
+33 9 83 81 81 86+33 9 83 81 81 86Call to bookAcne Facial
Bridal Makeup
Microdermabrasion
Dermaplaning
Saint-Lys Beauté & Spa
8 Rte de Toulouse, 31470 Saint-Lys, France
+33 5 62 14 66 94+33 5 62 14 66 94Call to bookAcne Facial
Facial
Threading
Dermaplaning
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Fontenilles with Fresha
At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next spa appointment in Fontenilles in a matter of seconds. Pick a spa, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.
Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to spas in Fontenilles, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. So you can trust you're in the hands of the best in the business.
Ramp up the relaxation and release any bodily tension for yourself with a sauna session. The benefits of sauna therapy have been hailed for thousands of years.
Spending time in a sauna can improve circulation, relieve aches and pains in muscles and joints, and help you to unwind. Platza, banya and Vibrosaun are just some of the sauna therapies on offer. So hop on the Fresha website or mobile app, and find your nearest sauna in Fontenilles. Time to dial up the temperature and enjoy a dreamy, steamy session.
If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a spa treatment in Fontenilles. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 1 billion customer appointments, by partnering with over 120,000 businesses worldwide. If you know of a business owner in France, let them know about our free, award-winning appointment booking system for managing spas. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.
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