Cryotherapy Toulouse

Best Cryotherapy Treatments near me in Toulouse

Venues offering Cryotherapy Treatments in Toulouse See map

CryotherapySauna Infrared Sauna Body Wrap Spa Package Body Scrub

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Mademoiselle Relax Jeanne D'arc

5 Rue Matabiau, 31000 Toulouse, France

+33 5 31 54 43 18 +33 5 31 54 43 18 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Swedish Massage

Centre de beauté Zénitude Auterive

28 Rte de Toulouse, 31190 Auterive, France

+33 5 34 52 07 38 +33 5 34 52 07 38 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

C'POUX POSSIBLE TOULOUSE ( ancien kid's poux )

1 Rue des Trois Renards, 31000 Toulouse, France

+33 5 34 33 50 24 +33 5 34 33 50 24 Call to book

Blow Dry

Hair Extensions

Children's Haircut

Curly Haircut

Massérénité - Massages bien-être - Beauté

4 coteaux du, Lot. Les Coteaux du Colombier, 31460 Caraman, France

+33 6 85 18 18 64 +33 6 85 18 18 64 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Esthéticienne Portet sur Garonne - Meli'Beauty le studio de beauté

124 Rte d'Espagne, 31120 Portet-sur-Garonne, France

+33 6 98 91 98 08 +33 6 98 91 98 08 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Emma Reikilibre RENATA FRANCA

30 Av. de Garossos, 31700 Beauzelle, France

+33 6 12 97 36 67 +33 6 12 97 36 67 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sports Massage

Ostéopathe Cintegabelle - Kévin Razek

175 Chem. d'Espalmade, 31550 Cintegabelle, France

+33 6 28 42 10 86 +33 6 28 42 10 86 Call to book

Acupuncture

Dry Needling

Maison Madame

9 Av. de Castelnau, 31380 Montastruc-la-Conseillère, France

+33 5 61 59 27 40 +33 5 61 59 27 40 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

AXOLOTL Santé & bien-être

8 bis Bd des Écoles, 31270 Villeneuve-Tolosane, France

+33 6 52 00 66 96 +33 6 52 00 66 96 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Pro Esthetic

54 Cr Alsace Lorraine, 31460 Caraman, France

+33 6 71 04 71 00 +33 6 71 04 71 00 Call to book

Electrolysis

Laser Hair Removal

Dermal Fillers

Mesotherapy

DIVINE Beauty & Technology

58C Rte de Paris, 31790 Saint-Jory, France

+33 5 61 35 57 84 +33 5 61 35 57 84 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Massages énergétiques Camille Pennec

3 Rue Marie Curie, 81370 Saint-Sulpice-la-Pointe, France

+33 6 28 49 16 31 +33 6 28 49 16 31 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Institut Harmonie

12 Rue des Tilleuls, 31650 Saint-Orens-de-Gameville, France

+33 5 62 24 85 16 +33 5 62 24 85 16 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

BIOLLISSIMA

12 Bis Av. Léonard de Vinci 1er étage, 31880 La Salvetat-Saint-Gilles, France

+33 6 51 08 90 63 +33 6 51 08 90 63 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Caroline Cagnard Chiropracteur

16 Av. de la République, 31530 Lévignac, France

+33 6 25 69 10 16 +33 6 25 69 10 16 Call to book

Acupuncture

Chiropractic

Dry Needling

Chiropracteur - Océane Feroux

35 Av. de la Marqueille, 31650 Saint-Orens-de-Gameville, France

+33 6 70 19 41 86 +33 6 70 19 41 86 Call to book

Chiropractic

Mk Beauty Lift

13 Rue des Parets, 31270 Villeneuve-Tolosane, France

+33 6 22 42 14 88 +33 6 22 42 14 88 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

En Corps Sur La Lune

12, chemin du saut Coufouleux, 81800 Rabastens, France

+33 6 80 75 94 59 +33 6 80 75 94 59 Call to book

les soins de Mylie Réflexologue , boutique de minéraux et Lithothérapeute

17 Imp. des Pyrénées, 81370 Saint-Sulpice-la-Pointe, France

+33 6 46 75 18 40 +33 6 46 75 18 40 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Just For Men

95 bis Av. de Toulouse, 31150 Bruguières, France

+33 6 30 98 29 03 +33 6 30 98 29 03 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

SO'BODYSKIN - Drainage lymphatique brésilien - Lipocavitation | Radiofréquence - Madérothérapie - Lifting colombien

Rue des Pyrénées, 31330 Grenade, France

+33 6 50 47 32 72 +33 6 50 47 32 72 Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Swedish Massage

Relaxing Massage

Le Labo d'Auré

1265 Chem. des Soumiayres, 81370 Saint-Sulpice-la-Pointe, France

+33 6 19 41 45 71 +33 6 19 41 45 71 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

JUSTFORM

PARC D ACTIVITÉS DES MASSIÈS, 32 Rue du Pibol, 81800 Couffouleux, France

+33 5 63 42 67 08 +33 5 63 42 67 08 Call to book

Ô Bien-Être de l'Arize

Rue du Parfait, 31310 Montesquieu-Volvestre, France

+33 6 41 71 16 60 +33 6 41 71 16 60 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

L'effet douceur -Institut de beauté- Spécialisé en épilation orientale, massages et hypnose

133 Chem. de Jean Grand, 82170 Pompignan, France

+33 5 63 25 36 54 +33 5 63 25 36 54 Call to book

Microdermabrasion

Threading

Bridal Makeup

Facial

Absolut'Beauté by AB

531 bis Av. des Terres Noires, 81370 Saint-Sulpice-la-Pointe, France

+33 6 51 28 63 55 +33 6 51 28 63 55 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Réflexologue plantaire & crânien & auriculotherapie Christophe Pelicier

3 Imp. dès Mouettes, 81370 Saint-Sulpice-la-Pointe, France

+33 6 36 48 44 27 +33 6 36 48 44 27 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Marine Esthetique

3 Rue de Reims, 81370 Saint-Sulpice-la-Pointe, France

+33 5 63 40 05 38 +33 5 63 40 05 38 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Dalibard Sophie

28 Rte du Béarn, 31410 Lavernose-Lacasse, France

+33 6 13 97 24 76 +33 6 13 97 24 76 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

La Vague Bleue

32 Chem. des Guiraudis, 82600 Verdun-sur-Garonne, France

+33 5 63 27 68 24 +33 5 63 27 68 24 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

institut écrin de douceur

155 Chem. des Palanques, 82170 Bessens, France

+33 6 70 97 49 19 +33 6 70 97 49 19 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Céline Deshayes Sophrologue

53 Rue de la Chapelle, 31390 Lafitte-Vigordane, France

+33 6 63 63 33 94 +33 6 63 63 33 94 Call to book

Acupuncture

Hyperbaric Oxygen Therapy

Dry Needling

Psychic Reading

Institut Excéliance

50 Rue de la Loubatière, 81370 Saint-Sulpice-la-Pointe, France

+33 5 63 40 00 57 +33 5 63 40 00 57 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Arielle Leichter - Ostéopathe

16 Bd Olmade, 31530 Lévignac, France

+33 6 83 18 93 14 +33 6 83 18 93 14 Call to book

Physiotherapy

Dry Needling

Douce'heure

Vieux Chemin de Launac, 31530 Saint-Paul-sur-Save, France

+33 7 86 58 27 77 +33 7 86 58 27 77 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Pause Bien- Etre - Institut de beauté Soins Massage

8 Av. de Versailles, 31700 Cornebarrieu, France

+33 9 74 56 11 96 +33 9 74 56 11 96 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

le salon des coquettes

53 chemin du placia, 32600 Ségoufielle, France

+33 9 51 33 33 88 +33 9 51 33 33 88 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Dr Alzieu Labrunie Caroline - Médecine Esthétique

29 All. Forain-François Verdier, 31000 Toulouse, France

+33 5 61 47 21 40 +33 5 61 47 21 40 Call to book

Face Waxing

Cabinet Chiropratique - Laurie RIGAL

35 Chem. des Nauzes, 81370 Saint-Sulpice-la-Pointe, France

+33 7 69 82 04 12 +33 7 69 82 04 12 Call to book

Acupuncture

Chiropractic

Isanature Grisolles - soins énergétiques - lithothérapie - apithérapie

12 Rue Adrien Hebrard, 82170 Grisolles, France

+33 6 98 46 41 58 +33 6 98 46 41 58 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Institut Actives31

32 Chem. de l'Autan, 31320 Aureville, France

+33 6 10 15 19 21 +33 6 10 15 19 21 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Pulse Your Life

94 Chem. de la Peyrette, 31170 Tournefeuille, France

+33 5 61 45 15 24 +33 5 61 45 15 24 Call to book

CORBERES Stéphanie

6 Cr Goudouli, 31130 Quint-Fonsegrives, France

+33 5 61 81 32 74 +33 5 61 81 32 74 Call to book

Physiotherapy

Dry Needling

Lazeo Toulouse Bayard

15 Rue de Bayard, 31000 Toulouse, France

+33 5 32 09 51 58 +33 5 32 09 51 58 Call to book

Hollywood Waxing

Bikini Waxing

Face Waxing

Full Body Waxing

Ysaline AUDET Ostéopathe D.O pédiatrique et périnatale

1 Rue de la République Centre Paramédical, 31120 Pinsaguel, France

+33 7 80 58 75 46 +33 7 80 58 75 46 Call to book

Physiotherapy

Dry Needling

Temps pour soi

9 Lot. des Boulbènes, 82170 Dieupentale, France

+33 7 88 56 96 77 +33 7 88 56 96 77 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Be Yourself Institut De Beauté

12 Av. du Stade, 31190 Miremont, France

+33 5 67 22 18 10 +33 5 67 22 18 10 Call to book

Microdermabrasion

Threading

Bridal Makeup

Facial

Amour de soi drainage lymphatique et Madérothérapie

65 Av. de Toulouse, 31820 Pibrac, France

+33 6 88 08 19 45 +33 6 88 08 19 45 Call to book

Foot Massage

Lymphatic Drainage Massage

Swedish Massage

Therapeutic Massage

Espace "Hors du Temps" - Massages bien-être

Rebouil Lieu dit, 31310 Rieux-Volvestre, France

+33 6 40 53 82 68 +33 6 40 53 82 68 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Aquagym

20H Av. du Lauragais, 31450 Labastide-Beauvoir, France

+33 5 61 81 40 17 +33 5 61 81 40 17 Call to book

Physiotherapy

Dry Needling

Nutrinature31 Gaëlle EL OUAFI

38 Chem. de Devèze, 31220 Cazères, France

+33 7 67 15 93 97 +33 7 67 15 93 97 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Riv'K Beauté

1 Chem. de Ronde, 31590 Verfeil, France

+33 7 67 72 57 36 +33 7 67 72 57 36 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Institut Harmonie'Heure

2 Imp. de l'Autan, 31700 Cornebarrieu, France

+33 5 61 59 77 19 +33 5 61 59 77 19 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Institut CryoScult Lislois "santé et bien-être"

14 Av. de Verdun, 32600 L'Isle-Jourdain, France

+33 6 73 14 73 40 +33 6 73 14 73 40 Call to book

Microdermabrasion

Acne Facial

Mon Centre Cryo

19 All. du Roussillon, 31770 Colomiers, France

+33 6 81 46 54 39 +33 6 81 46 54 39 Call to book

Marjorie Cler Coiffure

Chem. de Terre Blanche, 31460 Mascarville, France

+33 6 83 92 93 87 +33 6 83 92 93 87 Call to book

Blow Dry

Balayage

Children's Haircut

Hair Colouring

Esthetica Bio Marine

30 Rue Alfred Dumeril, 31400 Toulouse, France

+33 6 98 38 18 11 +33 6 98 38 18 11 Call to book

Dermaplaning

Microdermabrasion

Chemical Peel

Facial

Nails'Up Beauty

67 Chem. de Saint-Flour, 31470 Fontenilles, France

+33 6 45 48 31 61 +33 6 45 48 31 61 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Cormy Elisabeth

33 Rue Jean Pascal, 31620 Labastide-Saint-Sernin, France

+33 5 61 84 70 40 +33 5 61 84 70 40 Call to book

Physiotherapy

Dry Needling

Espace Oxyzen

2 Pl. Vincent Auriol, 31860 Labarthe-sur-Lèze, France

+33 6 52 78 53 52 +33 6 52 78 53 52 Call to book

Cabinet MANAO Ostéopathie&Kinésithérapie

4 Rue Élie Aymeric, 81800 Rabastens, France

+33 5 63 41 11 98 +33 5 63 41 11 98 Call to book

Acupuncture

Physiotherapy

Dry Needling

Ô Point Réflexe

ZAC des Vitarelles, 41 Av. Léon Jouhaux, 31140 Saint-Alban, France

+33 6 88 45 60 25 +33 6 88 45 60 25 Call to book

Dry Needling

Boudoir de la Minceur

Espace Santé des 3 Arches, 3 Ter Cr Alsace Lorraine, 31460 Caraman, France

+33 7 84 66 89 46 +33 7 84 66 89 46 Call to book

Cryotherapy

Body Scrub

Body Wrap

Infrared Sauna

A Coeur de Main - Massage Holistique - Drainage Lymphatique - Sonothérapie

14 Rte de Salvagnac, 81800 Rabastens, France

+33 6 27 27 63 24 +33 6 27 27 63 24 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Centre de Soin Esthétique Nymphéa

19 Av. Pasteur, 31220 Cazères, France

+33 5 61 97 16 56 +33 5 61 97 16 56 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Flo de Douceur

73 Rte Principale, 31600 Labastidette, France

+33 5 34 47 56 20 +33 5 34 47 56 20 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Relaxance

96 Chem. Mourau, 31620 Cepet, France

+33 6 68 64 81 24 +33 6 68 64 81 24 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Institut Elixir Beauté - agréé Yonka , Starvac , Baïja et Yumilashes

12 Esp. André Maurette, 31410 Saint-Sulpice-sur-Lèze, France

+33 5 61 98 23 68 +33 5 61 98 23 68 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Zen side - Beauty center and Hammam Pechbonnieu

1 bis Place de l'Église, 31140 Pechbonnieu, France

+33 6 33 98 49 15 +33 6 33 98 49 15 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Reflex Beaute

91 Av. de Toulouse, 31150 Bruguières, France

+33 5 61 70 46 83 +33 5 61 70 46 83 Call to book

Fish Pedicure

Gel Nails

Manicure

Nail Art

Webody

5 bis allées Gascogne Ccal les Portes Du Gers, 31470 Fonsorbes, France

+33 5 32 66 99 75 +33 5 32 66 99 75 Call to book

Lazeo Toulouse Verdier

6 All. Forain-François Verdier, 31000 Toulouse, France

+33 5 32 09 16 99 +33 5 32 09 16 99 Call to book

Brazilian Waxing

Hollywood Waxing

Back Waxing

Bikini Waxing

Natur Elle Beaute EPILATION DÉFINITIVE

29 Chemin St Pierre, 31170 Tournefeuille, France

+33 5 62 13 72 89 +33 5 62 13 72 89 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Coste Hélène Kinésiologie Psycho Energétique, médecine douce, bien être

63 Rue d'Andorre, 31120 Pinsaguel, France

+33 6 86 02 95 47 +33 6 86 02 95 47 Call to book

Dry Needling

Kinésithérapeute- Ostéopathe - Balnéothérapie Labastide Saint Sernin

26 Rue Jean Pascal, 31620 Labastide-Saint-Sernin, France

+33 5 61 63 62 88 +33 5 61 63 62 88 Call to book

Physiotherapy

Dry Needling

A'Corps et Bien-être

2 Rue de Ribaute, 31650 Saint-Orens-de-Gameville, France

+33 9 81 30 95 73 +33 9 81 30 95 73 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Cryosud

15 Rue Paul Bernies, 31200 Toulouse, France

+33 5 61 17 92 93 +33 5 61 17 92 93 Call to book

Nuage de Douceur

35 bis Bd des Pyrénées, 31270 Villeneuve-Tolosane, France

+33 5 34 63 16 54 +33 5 34 63 16 54 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Sokay Beauty

12 Av. des Cerisiers, 31120 Portet-sur-Garonne, France

+33 6 51 09 09 89 +33 6 51 09 09 89 Call to book

Bridal Makeup

Facial

Makeup Service

Institut Bioty Zen Montastruc La Conseillère

5 Av. du Mur de Ronde, 31380 Montastruc-la-Conseillère, France

+33 5 61 84 20 10 +33 5 61 84 20 10 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Institut Framboise VILLENEUVE

5 Rue de la République, 31270 Villeneuve-Tolosane, France

+33 5 61 92 18 22 +33 5 61 92 18 22 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Brin de Beauté

Bel Souleil, 31850 Montrabé, France

+33 5 61 84 37 37 +33 5 61 84 37 37 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Institut Infini-Femme

1 Prom. du Préau, 31310 Rieux-Volvestre, France

+33 6 76 29 25 01 +33 6 76 29 25 01 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Jouvenceum - Medicine Cabinet Aesthetics, Hair Removal Laser, Graft Capillary À Toulouse

32 Rue d'Alsace Lorraine, 31000 Toulouse, France

+33 6 18 76 91 73 +33 6 18 76 91 73 Call to book

Face Waxing

Leg Waxing

Chrysalide

Centre Cial Verte Campagne, 31120 Lacroix-Falgarde, France

+33 5 61 76 42 75 +33 5 61 76 42 75 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Villa Soriano

17 Rue des Arts, 31000 Toulouse, France

+33 5 34 33 53 03 +33 5 34 33 53 03 Call to book

Blow Dry

Hair Extensions

Balayage

Children's Haircut

Un Grain de Beauté

13 Rue François Verdier, 09210 Lézat-sur-Lèze, France

+33 5 61 69 17 24 +33 5 61 69 17 24 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Le Miroir de Lucie - Fonsorbes

1816 Rte de Tarbes, 31470 Fonsorbes, France

+33 5 61 91 65 25 +33 5 61 91 65 25 Call to book

Gel Nails

Manicure

Dip Powder Nails

Hybrid Nails

Institut Prestige - Fronton

24 Rue de la République, 31620 Fronton, France

+33 5 61 82 14 33 +33 5 61 82 14 33 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

LM Beauty

3 Rue des Tilleuls, 31270 Villeneuve-Tolosane, France

+33 7 49 27 52 44 +33 7 49 27 52 44 Call to book

Gel Nails

Manicure

Nail Art

Pedicure

9H Spa

1 Rue de l'Écharpe, 31000 Toulouse, France

+33 5 62 27 14 30 +33 5 62 27 14 30 Call to book

Dermaplaning

Men's Facial

Vert Absolu

Aux Capéras, 444 route du Castrum, 32490 Monferran-Savès, France

+33 6 11 25 23 54 +33 6 11 25 23 54 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

CITY CLINIC by Eximia

41 Rue de Metz, 31000 Toulouse, France

+33 5 34 33 53 03 +33 5 34 33 53 03 Call to book

Microdermabrasion

O Santé

6 Pl. de la Mairie, 31140 Pechbonnieu, France

+33 5 61 09 43 51 +33 5 61 09 43 51 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sports Massage

Bougez Bougez

Zone Al Cros, 12 impasse du Parc, 31660 Buzet-sur-Tarn, France

+33 6 64 39 80 58 +33 6 64 39 80 58 Call to book

Esthetic Center

55 rn 20, 31790 Saint-Jory, France

+33 5 34 49 79 98 +33 5 34 49 79 98 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Lazeo Colomiers

15 All. d'Occitanie, 31770 Colomiers, France

+33 5 64 09 03 71 +33 5 64 09 03 71 Call to book

Brazilian Waxing

Hollywood Waxing

Sugaring

Back Waxing

CENTRE POWER PLATE LE ONE

122 Av. du Marquisat, 31170 Tournefeuille, France

+33 5 61 86 19 36 +33 5 61 86 19 36 Call to book

Esthetic Center

impasse du romarin, 31620 Fronton, France

+33 5 61 82 92 49 +33 5 61 82 92 49 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Clinique des Champs Elysées Toulouse

3 Rue Paul Mériel, 31000 Toulouse, France

+33 5 32 65 96 50 +33 5 32 65 96 50 Call to book

Hair Transplants

Electrolysis

Laser Hair Removal

Dermal Fillers

Cryotherapy FAQs

What is cryotherapy?

Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.

How long does cryotherapy take?

A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.

How often should I do cryotherapy?

It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.

What happens to your body after cryotherapy?

Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.

When is the best time to do cryotherapy?

If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.

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