Best Saunas near me in L'Isle-Jourdain, Toulouse
Venues offering Saunas in L'Isle-Jourdain, Toulouse See map
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Institut Ephelide
6 pl Gambetta 32600, 32600 L'Isle-Jourdain, France
+33 5 62 07 11 50+33 5 62 07 11 50Call to bookMen's Facial
Acne Facial
Microdermabrasion
Bridal Makeup

Espace Soins Détente
8 Bd des Poumadères, 32600 L'Isle-Jourdain, France
+33 5 62 07 04 95+33 5 62 07 04 95Call to bookAcne Facial
Facial
Makeup Service
Men's Facial

Gym - Athletica Club
14 Rue Commandant Cousteau, 32600 L'Isle-Jourdain, France
+33 5 42 54 43 62+33 5 42 54 43 62Call to book
Esthetic Center
zone d'activité commerciale, 32600 L'Isle-Jourdain, France
+33 5 62 05 92 45+33 5 62 05 92 45Call to bookMakeup Service
Microdermabrasion
Facial
Dermaplaning

Coralie Cazo - Massages bien-être - Magnétiseur - Rebouteux
23 ter Rue Calle Carballo, 32600 L'Isle-Jourdain, France
+33 6 68 32 82 41+33 6 68 32 82 41Call to bookBack Massage
Swedish Massage
Thai Massage
Therapeutic Massage

Massages & Cartes Cadeau Onirya à l'Isle-Jourdain 32600
3 Rue de l'Égalité, 32600 L'Isle-Jourdain, France
+33 7 66 21 10 88+33 7 66 21 10 88Call to bookCouples Massage
Swedish Massage
Full Body Massage
Lymphatic Drainage Massage

Paule Viet - Ô Mas Sage - KOBIDO & AYURVEDA , le corps, le crâne, le visage, les pieds
chemin de Moufielle, Blanchard, 32600 L'Isle-Jourdain, France
+33 6 22 96 88 26+33 6 22 96 88 26Call to bookSwedish Massage
Acupressure
Deep Tissue Massage
Foot Massage

Naty Beaute & Bien-Etre
37 Bd de la Marne, 32600 L'Isle-Jourdain, France
+33 7 67 73 31 85+33 7 67 73 31 85Call to bookRemedial Massage
Prenatal Massage
Full Body Massage
Couples Massage

Salon de massages Un Voyage Au Coeur De Soi
Rue Pierre Michaux, 32600 L'Isle-Jourdain, France
+33 7 50 82 10 08+33 7 50 82 10 08Call to bookChinese Massage
Full Body Massage
Relaxing Massage
Sports Massage

Plume De Cristal
9 Pl. Gambetta, 32600 L'Isle-Jourdain, France
+33 7 68 82 96 46+33 7 68 82 96 46Call to bookPsychic Reading

le salon des coquettes
53 chemin du placia, 32600 Ségoufielle, France
+33 9 51 33 33 88+33 9 51 33 33 88Call to bookMen's Facial
Makeup Service
Dermaplaning
Facial
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in L'Isle-Jourdain with Fresha
Top-rated spas in L'Isle-Jourdain: Fresha knows exactly where to find them. With us, you can find the best spa places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
We know a thing or two about the best spas in L'Isle-Jourdain. And the talented spa therapists you can find on Fresha know even more about how to give you a great experience at your next appointment. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the spa place that shares your values, at the best value. Plus, you can browse reviews of individual spa therapists. So start filtering your favourites today.
If you're looking for a method to relax your muscles and relieve tension in your aching joints, sauna therapy has many proven benefits. In the dry heat of a sauna, your blood flow increases, reducing any stiffness you might feel.
Countless countries around the world swear by sauna therapy. And the tradition is deeply ingrained in their culture. So whether you prefer to try Russian banya, Japanese Iyashi Dome or Finnish Saunas, you can find your new local on Fresha. Search for saunas in L'Isle-Jourdain on the Fresha mobile app now.
To date we've successfully matched 1 billion customers with their perfect hair, massage and aesthetics business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from L'Isle-Jourdain or France, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some hair, nails and health businesses you think would benefit from our free, state-of-the-art booking system, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
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