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Sauna L'Isle-Jourdain

Best Saunas near me in L'Isle-Jourdain, Toulouse

Venues offering Saunas in L'Isle-Jourdain, Toulouse See map

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Beauty Salon image for Institut Ephelide

Institut Ephelide

6 pl Gambetta 32600, 32600 L'Isle-Jourdain, France

+33 5 62 07 11 50+33 5 62 07 11 50Call to book

Men's Facial

Acne Facial

Microdermabrasion

Bridal Makeup

Beauty Salon image for Espace Soins Détente

Espace Soins Détente

8 Bd des Poumadères, 32600 L'Isle-Jourdain, France

+33 5 62 07 04 95+33 5 62 07 04 95Call to book

Acne Facial

Facial

Makeup Service

Men's Facial

Fitness & Recovery image for Gym - Athletica Club

Gym - Athletica Club

14 Rue Commandant Cousteau, 32600 L'Isle-Jourdain, France

+33 5 42 54 43 62+33 5 42 54 43 62Call to book
Beauty Salon image for Esthetic Center

Esthetic Center

zone d'activité commerciale, 32600 L'Isle-Jourdain, France

+33 5 62 05 92 45+33 5 62 05 92 45Call to book

Makeup Service

Microdermabrasion

Facial

Dermaplaning

Massage image for Coralie Cazo - Massages bien-être - Magnétiseur - Rebouteux

Coralie Cazo - Massages bien-être - Magnétiseur - Rebouteux

23 ter Rue Calle Carballo, 32600 L'Isle-Jourdain, France

+33 6 68 32 82 41+33 6 68 32 82 41Call to book

Back Massage

Swedish Massage

Thai Massage

Therapeutic Massage

Massage image for Massages & Cartes Cadeau Onirya à l'Isle-Jourdain 32600

Massages & Cartes Cadeau Onirya à l'Isle-Jourdain 32600

3 Rue de l'Égalité, 32600 L'Isle-Jourdain, France

+33 7 66 21 10 88+33 7 66 21 10 88Call to book

Couples Massage

Swedish Massage

Full Body Massage

Lymphatic Drainage Massage

Massage image for Paule Viet - Ô Mas Sage - KOBIDO & AYURVEDA , le corps, le crâne, le visage, les pieds

Paule Viet - Ô Mas Sage - KOBIDO & AYURVEDA , le corps, le crâne, le visage, les pieds

chemin de Moufielle, Blanchard, 32600 L'Isle-Jourdain, France

+33 6 22 96 88 26+33 6 22 96 88 26Call to book

Swedish Massage

Acupressure

Deep Tissue Massage

Foot Massage

Massage image for Naty Beaute & Bien-Etre

Naty Beaute & Bien-Etre

37 Bd de la Marne, 32600 L'Isle-Jourdain, France

+33 7 67 73 31 85+33 7 67 73 31 85Call to book

Remedial Massage

Prenatal Massage

Full Body Massage

Couples Massage

Massage image for Salon de massages Un Voyage Au Coeur De Soi

Salon de massages Un Voyage Au Coeur De Soi

Rue Pierre Michaux, 32600 L'Isle-Jourdain, France

+33 7 50 82 10 08+33 7 50 82 10 08Call to book

Chinese Massage

Full Body Massage

Relaxing Massage

Sports Massage

Physical Therapy image for Plume De Cristal

Plume De Cristal

9 Pl. Gambetta, 32600 L'Isle-Jourdain, France

+33 7 68 82 96 46+33 7 68 82 96 46Call to book

Psychic Reading

Beauty Salon image for le salon des coquettes

le salon des coquettes

53 chemin du placia, 32600 Ségoufielle, France

+33 9 51 33 33 88+33 9 51 33 33 88Call to book

Men's Facial

Makeup Service

Dermaplaning

Facial

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in L'Isle-Jourdain with Fresha

Top-rated spas in L'Isle-Jourdain: Fresha knows exactly where to find them. With us, you can find the best spa places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.

We know a thing or two about the best spas in L'Isle-Jourdain. And the talented spa therapists you can find on Fresha know even more about how to give you a great experience at your next appointment. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the spa place that shares your values, at the best value. Plus, you can browse reviews of individual spa therapists. So start filtering your favourites today.

If you're looking for a method to relax your muscles and relieve tension in your aching joints, sauna therapy has many proven benefits. In the dry heat of a sauna, your blood flow increases, reducing any stiffness you might feel.

Countless countries around the world swear by sauna therapy. And the tradition is deeply ingrained in their culture. So whether you prefer to try Russian banya, Japanese Iyashi Dome or Finnish Saunas, you can find your new local on Fresha. Search for saunas in L'Isle-Jourdain on the Fresha mobile app now.

To date we've successfully matched 1 billion customers with their perfect hair, massage and aesthetics business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from L'Isle-Jourdain or France, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some hair, nails and health businesses you think would benefit from our free, state-of-the-art booking system, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.

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