Sauna Lias

Best Saunas near me in Lias, Toulouse

Venues offering Saunas in Lias, Toulouse See map

SaunaBody Wrap Body Scrub Infrared Sauna Spa Package

Call to book

Institut Ephelide

6 pl Gambetta 32600, 32600 L'Isle-Jourdain, France

+33 5 62 07 11 50 +33 5 62 07 11 50 Call to book

Facial

Bridal Makeup

Men's Facial

Threading

Espace Soins Détente

8 Bd des Poumadères, 32600 L'Isle-Jourdain, France

+33 5 62 07 04 95 +33 5 62 07 04 95 Call to book

Threading

Facial

Dermaplaning

Men's Facial

L'escapade Nature Et Gourmande, Gîtes Et Chambres Breakfast

1453 Chem. des Moulins, 32600 Pujaudran, France

+33 6 86 91 39 07 +33 6 86 91 39 07 Call to book

Sauna

Infrared Sauna

Spa Package

Gym - Athletica Club

14 Rue Commandant Cousteau, 32600 L'Isle-Jourdain, France

+33 5 42 54 43 62 +33 5 42 54 43 62 Call to book

Esthetic Center

zone d'activité commerciale, 32600 L'Isle-Jourdain, France

+33 5 62 05 92 45 +33 5 62 05 92 45 Call to book

Men's Facial

Facial

Chemical Peel

Dermaplaning

Coralie Cazo - Massages bien-être - Magnétiseur - Rebouteux

23 ter Rue Calle Carballo, 32600 L'Isle-Jourdain, France

+33 6 68 32 82 41 +33 6 68 32 82 41 Call to book

Hot Stone Massage

Deep Tissue Massage

Lymphatic Drainage Massage

Sports Massage

Massages & Cartes Cadeau Onirya à l'Isle-Jourdain 32600

3 Rue de l'Égalité, 32600 L'Isle-Jourdain, France

+33 7 66 21 10 88 +33 7 66 21 10 88 Call to book

Couples Massage

Hot Stone Massage

Chinese Massage

Back Massage

Paule Viet - Ô Mas Sage - KOBIDO & AYURVEDA , le corps, le crâne, le visage, les pieds

chemin de Moufielle, Blanchard, 32600 L'Isle-Jourdain, France

+33 6 22 96 88 26 +33 6 22 96 88 26 Call to book

Back Massage

Ayurvedic Massage

Full Body Massage

Deep Tissue Massage

le salon des coquettes

53 chemin du placia, 32600 Ségoufielle, France

+33 9 51 33 33 88 +33 9 51 33 33 88 Call to book

Facial

Microdermabrasion

Bridal Makeup

Acne Facial

Naty Beaute & Bien-Etre

37 Bd de la Marne, 32600 L'Isle-Jourdain, France

+33 7 67 73 31 85 +33 7 67 73 31 85 Call to book

Sports Massage

Chinese Massage

Lymphatic Drainage Massage

Relaxing Massage

Salon de massages Un Voyage Au Coeur De Soi

Rue Pierre Michaux, 32600 L'Isle-Jourdain, France

+33 7 50 82 10 08 +33 7 50 82 10 08 Call to book

Hot Stone Massage

Ayurvedic Massage

Prenatal Massage

Chinese Massage

Akash'Ayurveda

70 Chem. de Montoussé, 32600 Auradé, France

+33 6 29 60 47 97 +33 6 29 60 47 97 Call to book

Full Body Massage

Therapeutic Massage

Thai Massage

Relaxing Massage

Estheticienne ÓC Belesa

19 Chem. de Bordeneuve, 32600 Beaupuy, France

+33 6 19 21 27 49 +33 6 19 21 27 49 Call to book

Makeup Service

Microdermabrasion

Men's Facial

Facial

Plume De Cristal

9 Pl. Gambetta, 32600 L'Isle-Jourdain, France

+33 7 68 82 96 46 +33 7 68 82 96 46 Call to book

Psychic Reading

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Lias with Fresha

Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Lias and choose between top spas. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it

Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in Lias. There's really no better way to look around town. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.

With 1 billion appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 120,000 global businesses powered by our appointment booking system every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best spa places in Lias, France. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.