Best Saunas Near Me in Lias, Toulouse
Venues offering Saunas in Lias, Toulouse See map
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Institut Ephelide
6 pl Gambetta 32600, 32600 L'Isle-Jourdain, France
+33 5 62 07 11 50+33 5 62 07 11 50Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Espace Soins Détente
8 Bd des Poumadères, 32600 L'Isle-Jourdain, France
+33 5 62 07 04 95+33 5 62 07 04 95Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
L'escapade Nature Et Gourmande, Gîtes Et Chambres Breakfast
1453 Chem. des Moulins, 32600 Pujaudran, France
+33 6 86 91 39 07+33 6 86 91 39 07Call to bookSauna
Infrared Sauna
Spa Package
Gym - Athletica Club
14 Rue Commandant Cousteau, 32600 L'Isle-Jourdain, France
+33 5 42 54 43 62+33 5 42 54 43 62Call to book
Esthetic Center
zone d'activité commerciale, 32600 L'Isle-Jourdain, France
+33 5 62 05 92 45+33 5 62 05 92 45Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Coralie Cazo - Massages bien-être - Magnétiseur - Rebouteux
23 ter Rue Calle Carballo, 32600 L'Isle-Jourdain, France
+33 6 68 32 82 41+33 6 68 32 82 41Call to bookSports Massage
Swedish Massage
Thai Massage
Deep Tissue Massage
Massages & Cartes Cadeau Onirya à l'Isle-Jourdain 32600
3 Rue de l'Égalité, 32600 L'Isle-Jourdain, France
+33 7 66 21 10 88+33 7 66 21 10 88Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Paule Viet - Ô Mas Sage - KOBIDO & AYURVEDA , le corps, le crâne, le visage, les pieds
chemin de Moufielle, Blanchard, 32600 L'Isle-Jourdain, France
+33 6 22 96 88 26+33 6 22 96 88 26Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage
Naty Beaute & Bien-Etre
37 Bd de la Marne, 32600 L'Isle-Jourdain, France
+33 7 67 73 31 85+33 7 67 73 31 85Call to bookLymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
Sports Massage
Akash'Ayurveda
70 Chem. de Montoussé, 32600 Auradé, France
+33 6 29 60 47 97+33 6 29 60 47 97Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Estheticienne ÓC Belesa
19 Chem. de Bordeneuve, 32600 Beaupuy, France
+33 6 19 21 27 49+33 6 19 21 27 49Call to bookMicrodermabrasion
Facial
Makeup Service
Men's Facial
Salon de massages Un Voyage Au Coeur De Soi
Rue Pierre Michaux, 32600 L'Isle-Jourdain, France
+33 7 50 82 10 08+33 7 50 82 10 08Call to bookRemedial Massage
Swedish Massage
Deep Tissue Massage
Foot Massage
Plume De Cristal
9 Pl. Gambetta, 32600 L'Isle-Jourdain, France
+33 7 68 82 96 46+33 7 68 82 96 46Call to bookPsychic Reading
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Lias with Fresha
Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Lias and choose between top spas. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it
Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in Lias. There's really no better way to look around town. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.
Not only have we coordinated over 1 billion appointments worldwide, we're earning praise from our 110,000 global business partners about our free appointment booking system too. Having the best business management software makes it easy to attract all the best spas. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Lias, in France, and around the world.
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