Sauna Azas

Best Saunas near me in Azas, Toulouse

Venues offering Saunas in Azas, Toulouse See map

SaunaSpa Package Body Scrub Body Wrap

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Maison Madame

9 Av. de Castelnau, 31380 Montastruc-la-Conseillère, France

+33 5 61 59 27 40 +33 5 61 59 27 40 Call to book

Threading

Facial

Dermaplaning

Men's Facial

Rêve Oriental

2 Rue Lagarrigue, 31380 Garidech, France

+33 5 34 59 02 40 +33 5 34 59 02 40 Call to book

Sauna

Infrared Sauna

Body Scrub

Body Wrap

Institut Bioty Zen Montastruc La Conseillère

5 Av. du Mur de Ronde, 31380 Montastruc-la-Conseillère, France

+33 5 61 84 20 10 +33 5 61 84 20 10 Call to book

Facial

Henna Tattoos

Men's Facial

Threading

La Petite Parenthèse

59 Rue de la Vieille Côte, 31380 Montjoire, France

+33 6 76 92 26 89 +33 6 76 92 26 89 Call to book

Couples Massage

Hot Stone Massage

Chinese Massage

Back Massage

Le temple du bien-être

24C Chem. Rouquie, 31180 Castelmaurou, France

+33 7 49 61 41 73 +33 7 49 61 41 73 Call to book

Chinese Massage

Ayurvedic Massage

Back Massage

Full Body Massage

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Azas with Fresha

When you're on the hunt for the best spas in Azas, Fresha is the only place you need to look. Compare services by location, price or review, and book your ideal appointment instantly. You can even pay for your treatment in advance. Plus we'll keep you on track with appointment reminders, so you don't miss a thing.

There’s a premium spa treatment with your name on it in Azas today. All you need to do is scroll through the businesses in your area and find one that takes your fancy. And we're pretty proud of what’s on offer near you. And there are 2.5 million authentic customer reviews from around the world to help you make your mind up. Book in for a good treatment on Fresha now.

If you're looking for a method to relax your muscles and relieve tension in your aching joints, sauna therapy has many proven benefits. In the dry heat of a sauna, your blood flow increases, reducing any stiffness you might feel.

Countless countries around the world swear by sauna therapy. And the tradition is deeply ingrained in their culture. So whether you prefer to try Russian banya, Japanese Iyashi Dome or Finnish Saunas, you can find your new local on Fresha. Search for saunas in Azas on the Fresha mobile app now.

We're only just getting started at Fresha. With highly successful scheduling tool for salons and clinics, along with 1 billion appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next spa treatment in Azas, France, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help center is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.