Best Saunas near me in Arsenal, Tarbes
Venues offering Saunas in Arsenal, Tarbes See map
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Esthétik'Abeille spécialiste Kobido & beauté visage au naturel, Tarbes
4 Rue de l'Orée, 65000 Tarbes, France
+33 6 22 10 37 47+33 6 22 10 37 47Call to bookSkin Lightening Treatment
Laser Hair Removal
Non-Surgical Facelift
Lip Fillers
Villa Spa & Beauty
23 Av. des Forges, 65000 Tarbes, France
+33 5 67 45 20 17+33 5 67 45 20 17Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
SPA TARBES BIGORRE
9 Chem. du Chenil, 65000 Tarbes, France
+33 6 84 74 83 75+33 6 84 74 83 75Call to bookSauna
Spa Package
Ô Palais d'Isis
10 Rue du 4 Septembre, 65000 Tarbes, France
+33 6 47 13 52 11+33 6 47 13 52 11Call to bookHot Stone Massage
Lymphatic Drainage Massage
Ayurvedic Massage
Remedial Massage
A à ZEN MASSAGES
17 Rue Gaston Manent, 65000 Tarbes, France
+33 7 60 19 77 26+33 7 60 19 77 26Call to bookTherapeutic Massage
Remedial Massage
Deep Tissue Massage
Relaxing Massage
Ô Spa des Sens
96 Av. Alsace-Lorraine, 65000 Tarbes, France
+33 5 62 93 97 67+33 5 62 93 97 67Call to bookChemical Peel
Acne Facial
Microdermabrasion
Facial
Cam Natur'Elle
16 Rue Blanche Odin, 65310 Laloubère, France
+33 6 10 24 59 30+33 6 10 24 59 30Call to bookFoot Massage
Couples Massage
Sports Massage
Full Body Massage
PLANETFORM TARBES
66 Rue du Corps Franc Pommies, 65000 Tarbes, France
+33 5 62 34 92 82+33 5 62 34 92 82Call to book
Les sentiers du bien-être
18 Pl. Marcadieu, 65000 Tarbes, France
+33 6 01 14 41 93+33 6 01 14 41 93Call to bookAyurvedic Massage
Chinese Massage
Swedish Massage
Foot Massage
INSTITUT THYAMIS
41 Rue Maréchal Foch, 65000 Tarbes, France
+33 5 62 93 99 88+33 5 62 93 99 88Call to bookMen's Facial
Microdermabrasion
Facial
Acne Facial
The Maid Island
15 Rue André Fourcade, 65000 Tarbes, France
+33 5 62 93 50 19+33 5 62 93 50 19Call to bookMicrodermabrasion
Acne Facial
Facial
Makeup Service
Beauté Natur'el
C. Cial Géant Casino, Route de Bagnères, 65310 Laloubère, France
+33 6 74 06 10 14+33 6 74 06 10 14Call to bookSpa Pedicure
Fish Pedicure
Gel Nails
Nail Art
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Arsenal with Fresha
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It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite spa therapist could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested spas across Arsenal for themselves. So browse spa businesses in your area, and get ready to discover a brand new you.
With over 1 billion appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 120,000 businesses have chosen to partner with Fresha around the globe, all using our free booking platform. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help center so we can resolve it for you. Don’t forget, we're not just active in Arsenal, France. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.
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