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Sauna Cité Administrative

Best Saunas Near Me in Cité Administrative, Tarbes

Venues offering Saunas in Cité Administrative, Tarbes See map

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PLANETFORM TARBES

66 Rue du Corps Franc Pommies, 65000 Tarbes, France

+33 5 62 34 92 82+33 5 62 34 92 82Call to book
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Bulleo

Rue Aristide Berges, 65000 Tarbes, France

+33 6 75 43 02 57+33 6 75 43 02 57Call to book

Chinese Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Aesthetics image for Esthétik'Abeille spécialiste Kobido & beauté visage au naturel, Tarbes

Esthétik'Abeille spécialiste Kobido & beauté visage au naturel, Tarbes

4 Rue de l'Orée, 65000 Tarbes, France

+33 6 22 10 37 47+33 6 22 10 37 47Call to book

Laser Hair Removal

Dermal Fillers

Acne Scar Treatment

Anti-Wrinkle Injections

Spa image for SPA TARBES BIGORRE

SPA TARBES BIGORRE

9 Chem. du Chenil, 65000 Tarbes, France

+33 6 84 74 83 75+33 6 84 74 83 75Call to book

Sauna

Spa Package

Massage image for Ô Palais d'Isis

Ô Palais d'Isis

10 Rue du 4 Septembre, 65000 Tarbes, France

+33 6 47 13 52 11+33 6 47 13 52 11Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sports Massage

Massage image for A à ZEN MASSAGES

A à ZEN MASSAGES

17 Rue Gaston Manent, 65000 Tarbes, France

+33 7 60 19 77 26+33 7 60 19 77 26Call to book

Lymphatic Drainage Massage

Sports Massage

Swedish Massage

Thai Massage

Beauty Salon image for Ô Spa des Sens

Ô Spa des Sens

96 Av. Alsace-Lorraine, 65000 Tarbes, France

+33 5 62 93 97 67+33 5 62 93 97 67Call to book

Facial

Microdermabrasion

Threading

Acne Facial

Massage image for Cam Natur'Elle

Cam Natur'Elle

16 Rue Blanche Odin, 65310 Laloubère, France

+33 6 10 24 59 30+33 6 10 24 59 30Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sports Massage

Beauty Salon image for Escale Beauté - Juillan

Escale Beauté - Juillan

20 Rte de Lourdes, 65290 Juillan, France

+33 5 62 32 64 75+33 5 62 32 64 75Call to book

Acne Facial

Facial

Makeup Service

Men's Facial

Massage image for Les sentiers du bien-être

Les sentiers du bien-être

18 Pl. Marcadieu, 65000 Tarbes, France

+33 6 01 14 41 93+33 6 01 14 41 93Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sports Massage

Beauty Salon image for O Bien-Etre

O Bien-Etre

Rte de Rabastens, 65800 Orleix, France

+33 5 62 37 02 68+33 5 62 37 02 68Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Beauty Salon image for INSTITUT THYAMIS

INSTITUT THYAMIS

41 Rue Maréchal Foch, 65000 Tarbes, France

+33 5 62 93 99 88+33 5 62 93 99 88Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Spa image for Villa Spa & Beauty

Villa Spa & Beauty

23 Av. des Forges, 65000 Tarbes, France

+33 5 67 45 20 17+33 5 67 45 20 17Call to book

Sauna

Infrared Sauna

Spa Package

Body Scrub

Beauty Salon image for The Maid Island

The Maid Island

15 Rue André Fourcade, 65000 Tarbes, France

+33 5 62 93 50 19+33 5 62 93 50 19Call to book

Microdermabrasion

Threading

Acne Facial

Facial

Nail Salon image for Beauté Natur'el

Beauté Natur'el

C. Cial Géant Casino, Route de Bagnères, 65310 Laloubère, France

+33 6 74 06 10 14+33 6 74 06 10 14Call to book

Fish Pedicure

Gel Nails

Manicure

Nail Art

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Cité Administrative with Fresha

At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next spa appointment in Cité Administrative in a matter of seconds. Pick a spa, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.

And if you like to keep your cards close to your chest, we know how you feel. But with Fresha, you won't be a commitment-phobe anymore. With first-class spas near you to choose from, there's no reason to play it cool. Our salon partners and clinics are ready to impress you. Once you browse Fresha's selection, we're thinking you'll be jumping at the chance to book with one of our five-star businesses in the Cité Administrative area. So set a date while you're there too.

Ramp up the relaxation and release any bodily tension for yourself with a sauna session. The benefits of sauna therapy have been hailed for thousands of years.

Spending time in a sauna can improve circulation, relieve aches and pains in muscles and joints, and help you to unwind. Platza, banya and Vibrosaun are just some of the sauna therapies on offer. So hop on the Fresha website or mobile app, and find your nearest sauna in Cité Administrative. Time to dial up the temperature and enjoy a dreamy, steamy session.

Not only have we coordinated over 1 billion appointments worldwide, we're earning praise from our 110,000 global business partners about our free program too. Having the best business management software makes it easy to attract all the best spas. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Cité Administrative, in France, and around the world.

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