Sauna Château-d'Olonne

Best Saunas near me in Château-d'Olonne, Rural Vendée

Venues offering Saunas in Château-d'Olonne, Rural Vendée See map

SaunaSpa Package Body Wrap Body Scrub Infrared Sauna

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L'Oyat

51 Av. René Coty, 85180 Les Sables-d'Olonne, France

+33 2 51 32 95 25 +33 2 51 32 95 25 Call to book

Sauna

Infrared Sauna

Spa Package

Body Wrap

SupaSpa bien-être

17 Pl. Charles Gounod, 85180 Les Sables-d'Olonne, France

+33 7 85 62 07 97 +33 7 85 62 07 97 Call to book

Full Body Massage

Chinese Massage

Acupressure

Therapeutic Massage

Giovanni Riboli Spa | Les Sables D'Olonne

4 Rue Elisa Deroche, 85180 Les Sables-d'Olonne, France

+33 6 64 76 77 94 +33 6 64 76 77 94 Call to book

Sauna

Infrared Sauna

Spa Package

A Zest Wellness

7 All. Alain Guénant ESPACE COMMERCIAL 5 AVENUE, 85180 Les Sables-d'Olonne, France

+33 2 51 96 09 93 +33 2 51 96 09 93 Call to book

Dermaplaning

Facial

Acne Facial

TerreOcéa - Électrostimulation "EMS" / Infrathérapie "Sauna Japonais"

22 Rue Nicot, 85100 Les Sables-d'Olonne, France

+33 6 40 15 36 51 +33 6 40 15 36 51 Call to book

Emmanuelle Allain

4 Rue Octave Voyer, 85100 Les Sables-d'Olonne, France

+33 6 86 97 32 49 +33 6 86 97 32 49 Call to book

Relaxing Massage

Deep Tissue Massage

Foot Massage

Sports Massage

Mon Petit Institute

40 rue Paul POIROUX, 85340 Les Sables-d'Olonne, France

+33 6 88 97 24 04 +33 6 88 97 24 04 Call to book

Makeup Service

Microdermabrasion

Facial

Men's Facial

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Château-d'Olonne with Fresha

For your next spa treatment, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top spas in Château-d'Olonne and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.

It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite spa therapist could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested spas across Château-d'Olonne for themselves. So browse spa businesses in your area, and get ready to discover a brand new you.

We're only just getting started at Fresha. With highly successful appointment booking system for salons and clinics, along with 1 billion appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next spa treatment in Château-d'Olonne, France, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help center is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.