Sauna Centre Urbain

Best Saunas near me in Centre Urbain, Rural Vendée

Venues offering Saunas in Centre Urbain, Rural Vendée See map

SaunaBody Wrap Body Scrub Spa Package

Call to book

AUDESENSE ET COFFEE SHOP

20 Bd Michel Phélipon, 85400 Luçon, France

+33 9 81 77 92 14 +33 9 81 77 92 14 Call to book

Microdermabrasion

Dermaplaning

Men's Facial

Makeup Service

INSTITUT SWANY'S

2 Rue Marcel Pagnol, 85400 Luçon, France

+33 2 51 56 18 22 +33 2 51 56 18 22 Call to book

Dermal Fillers

Skin Tightening

Anti-Wrinkle Injections

Microneedling

Fitness Forme

5 Rue des Blés d'Or ZA les 3 ZA les, Chem. des Trois Fontaines, 85400 Luçon, France

+33 2 51 56 14 85 +33 2 51 56 14 85 Call to book

Univers Coiffure Luçon

10 Rue Georges Clemenceau, 85400 Luçon, France

+33 2 51 56 08 45 +33 2 51 56 08 45 Call to book

Women's Haircut

Blow Dry

Hair Extensions

Balayage

Jatamansi Ayurveda

9 Pl. du Minage, 85400 Luçon, France

+33 7 79 96 68 91 +33 7 79 96 68 91 Call to book

Full Body Massage

Deep Tissue Massage

Therapeutic Massage

Chinese Massage

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Centre Urbain with Fresha

When you're on the hunt for the best spas in Centre Urbain, Fresha is the only place you need to look. Compare services by location, price or review, and book your ideal appointment instantly. You can even pay for your treatment in advance. Plus we'll keep you on track with appointment reminders, so you don't miss a thing.

So if you're tussling between treatments, then here’s a thought — book in for both. After all, you deserve some time out too. With top spas in your area, you should treat yourself a little. Given Fresha has more than 2 million independent reviews globally, the customers using our app clearly have something good to say. So it’s time to join them. Discover your next spa therapist in Centre Urbain today.

Travel the world without leaving France with Fresha's sensational sauna experiences. Traditional Finnish saunas use hot rocks to create dry heat in wood cabins indoors.

Great for relaxation, opening pores, reducing tension and relieving sore muscles. Japanese Iyashi domes recreate the hot sand baths of southern Japan. Go authentically Russian with a platza treatment of hot oak leaves, applied in a traditional Russian banya. Book outdoor saunas and soak up nature while you sweat. Or try steam and sauna therapy, alternating between wet and dry heat. Book sauna sessions that suit your taste and budget in Centre Urbain easily through Fresha.

We've scheduled 1 billion appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free scheduling tool to make people feel fabulous across 120 countries. Get yourself a piece of the action in Centre Urbain, France. No matter where you are in the world, find an appointment nearby with Fresha.