Best Saunas near me in Cavalaire-sur-Mer, Rural Var
Venues offering Saunas in Cavalaire-sur-Mer, Rural Var See map
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Hôtel Lily of the Valley
Boulevard Abel Faivre, Colline Saint Michel, Quartier de Gigaro, 83420 La Croix-Valmer, France
+33 4 22 73 22 00+33 4 22 73 22 00Call to bookSauna
Spa Package
Bulles et Bien-être
142 Rue de la Pépinière, 83240 Cavalaire-sur-Mer, France
+33 6 03 87 20 50+33 6 03 87 20 50Call to bookRelaxing Massage
Swedish Massage
Remedial Massage
Therapeutic Massage
Massage & Yoga - Vitalita
977 Av. des Alliés, 83240 Cavalaire-sur-Mer, France
+33 6 79 73 52 40+33 6 79 73 52 40Call to book
Spa Payot – Les Canissons – Cavalaire-sur-Mer
147 Chem. des Canissons, 83240 Cavalaire-sur-Mer, France
+33 4 94 38 30 40+33 4 94 38 30 40Call to bookSauna
Body Wrap
Wellness Studio Chez Atout Corps
76 Av. Pierre Rameil, 83240 Cavalaire-sur-Mer, France
+33 6 65 78 54 52+33 6 65 78 54 52Call to bookSports Massage
Full Body Massage
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Cavalaire-sur-Mer with Fresha
When you want to book a last-minute spa treatment in Cavalaire-sur-Mer and can't decide where to go, Fresha is here to help. It's easy to find highly rated spas on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to spas in Cavalaire-sur-Mer, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. So you can trust you're in the hands of the best in the business.
At Fresha, we love to travel just as much as you do. So we've been looking further on the map than France's borders. Now you can find us in 120 countries, and counting. With 450,000 stylists and professionals using our top-ranked booking software globally, you'll always be able to see what's available to book near your home or your hotel. And if you've come across a great place you'd like to see on Fresha, let us hear it. Drop an email to hello@fresha.com. Pre-travel prep, mid-travel massages, and post-travel plans are all effortless with Fresha.
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