Home Spa & Sauna Sauna Rural Seine-et-Marne

Sauna Centre Ville Nord-Est

Best Saunas near me in Centre Ville Nord-Est, Rural Seine-et-marne

Venues offering Saunas in Centre Ville Nord-Est, Rural Seine-et-marne See map

SaunaBody Wrap Body Scrub Infrared Sauna Spa Package

Call to book

SPA AND BEAUTY

186 Rue Grande, 77300 Fontainebleau, France

+33 9 81 13 17 21 +33 9 81 13 17 21 Call to book

Sauna

Infrared Sauna

Spa Package

Body Scrub

Natacha RG ( drainage lymphatique, madérothérapie et massages thaï, bien-être) )

11 ter chemin des cotes, 77166 Évry-gregy sur yerres, France

+33 6 21 19 48 42 +33 6 21 19 48 42 Call to book

Back Massage

Foot Massage

Couples Massage

Chinese Massage

SA BEAUTY

5 bis Chem. de la Touffe, 77870 Vulaines-sur-Seine, France

+33 6 60 94 80 94 +33 6 60 94 80 94 Call to book

Men's Facial

Facial

Threading

Makeup Service

Douce Parenthèse

44 Rte d'Hericy, 77870 Vulaines-sur-Seine, France

+33 1 60 71 17 35 +33 1 60 71 17 35 Call to book

Microdermabrasion

Acne Facial

Facial

Makeup Service

Massage Traditionnel à Fontainebleau

55 Rue du Château, 77300 Fontainebleau, France

+33 6 13 43 24 72 +33 6 13 43 24 72 Call to book

Relaxing Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Spa Hôtel Napoléon Fontainebleau

Hôtel & Spa Napoléon, 9 Rue Grande, 77300 Fontainebleau, France

+33 1 80 70 97 63 +33 1 80 70 97 63 Call to book

Sauna

Body Scrub

Spa Package

Infrared Sauna

Hôtel & Spa Napoléon

9 Rue Grande, 77300 Fontainebleau, France

+33 1 80 70 97 60 +33 1 80 70 97 60 Call to book

Sauna

Spa Package

SANSAE SPA&Institut

93 Rue Grande, 77300 Fontainebleau, France

+33 1 64 24 23 86 +33 1 64 24 23 86 Call to book

Microdermabrasion

Facial

Men's Facial

Makeup Service

Massages Tuina bio Fontainebleau

6 Rue du Coq Gris, 77300 Fontainebleau, France

+33 7 83 70 07 20 +33 7 83 70 07 20 Call to book

Swedish Massage

Back Massage

Ayurvedic Massage

Full Body Massage

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Centre Ville Nord-Est with Fresha

There's still time to get that last-minute spa treatment in Centre Ville Nord-Est. With live booking availability, Fresha shows you what's on offer right now. You can browse for spas, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.

Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in Centre Ville Nord-Est. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.

We're looking at 1 billion Fresha appointments booked so far, worldwide. And thanks to you, we keep getting better. We'd love to hear from you. Send any feedback to hello@fresha.com. Plus, the 450,000 professionals using Fresha played a big part in our success, too. They're all powering their businesses with our free appointment scheduler for salons and clinics. We're raising the bar for beauty and wellness bookings, not just in Centre Ville Nord-Est, or in France. We're a heavyweight across 120 countries and counting. So find us in town and overseas, with whatever remedy you need.