Sauna Villages et Station Arcs

Best Saunas near me in Villages et Station Arcs, Rural Savoie

Venues offering Saunas in Villages et Station Arcs, Rural Savoie See map

SaunaInfrared Sauna Spa Package

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Nama Springs

Eden Arc 1800, 73700 Bourg-Saint-Maurice, France

+33 4 79 41 57 43 +33 4 79 41 57 43 Call to book

Sauna

Infrared Sauna

Spa Package

Bergerie du Miravidi

Hauteville le Plan, 73700 Bourg-Saint-Maurice, France

+33 6 23 34 75 59 +33 6 23 34 75 59 Call to book

Sauna

Spa Package

Hotel Taj-I Mah by Les Etincelles

Front de neige, 73700 Bourg-Saint-Maurice, France

+33 4 65 84 44 39 +33 4 65 84 44 39 Call to book

Sauna

Spa Package

Spa Deep Nature - Les Sources de Marie

Résidence les Sources de Marie Le Village, 73700 Les Arcs, France

+33 4 28 29 47 28 +33 4 28 29 47 28 Call to book

Prenatal Massage

Deep Tissue Massage

Foot Massage

Therapeutic Massage

Massage, Osteopathe, Spa Les Arcs - Physioski

Village de Charmettoger, 73700 Les Arcs 1800, France

+33 4 79 07 65 00 +33 4 79 07 65 00 Call to book

Couples Massage

Full Body Massage

Swedish Massage

Therapeutic Massage

Spa La Cachette - Friendly Hotel

Hôtel La Cachette, Rte d'Arc 1600, 73700 Bourg-Saint-Maurice, France

+33 4 79 07 70 50 +33 4 79 07 70 50 Call to book

Sauna

Spa Package

Spa Deep Nature Les Alpages de Chantel

ZAC du Chantel Site P&V Premium "Les Alpages de Chantel, 73700 Bourg-Saint-Maurice, France

+33 4 79 04 34 34 +33 4 79 04 34 34 Call to book

Sauna

Infrared Sauna

Spa Package

Massage Revolution

Rue de Pinon, 73700 Bourg-Saint-Maurice, France

+33 7 66 84 33 55 +33 7 66 84 33 55 Call to book

Microneedling

Ô Des Cimes Spas d'Altitude Le Cœur d'Or

Avenue du stade, Résidence CGH Le Cœur d'Or, 73700 Bourg-Saint-Maurice, France

+33 4 79 24 75 55 +33 4 79 24 75 55 Call to book

Sauna

Infrared Sauna

Body Scrub

Spa Package

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Villages et Station Arcs with Fresha

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Have a look and see which spa places are impressing people in Villages et Station Arcs. Dive right in and check out the treatments that are available at local spas right here on Fresha. And there could be a gem of a place near you. We'd love to know what you think. Once you've booked, share your experience like the 2.5 million others who have left reviews for businesses and professionals around the globe on Fresha.

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