Sauna Verrens-Arvey

Best Saunas near me in Verrens-Arvey, Rural Savoie

Venues offering Saunas in Verrens-Arvey, Rural Savoie See map

SaunaBody Wrap Spa Package

Call to book

Gite des Sources d'Arvey

1467 Route de Tamié, 73460 Verrens-Arvey, France

+33 6 22 85 89 61 +33 6 22 85 89 61 Call to book

Sauna

Infrared Sauna

Spa Package

Véronique Esthétique

586 Rue Louis Armand, 73200 Albertville, France

+33 4 79 37 04 87 +33 4 79 37 04 87 Call to book

Threading

Acne Facial

Chemical Peel

Dermaplaning

Institut Arôma Beauté Spa

11bis Chem. de la Charrette, 73200 Albertville, France

+33 4 79 31 26 13 +33 4 79 31 26 13 Call to book

Threading

Microdermabrasion

Acne Facial

Facial

Les mains turquoises

197 Rte de Tamié, 73200 Gilly-sur-Isère, France

+33 7 66 85 86 38 +33 7 66 85 86 38 Call to book

Relaxing Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Accent de Bien-Etre

Espace Santé / Sur RDV uniquement, 141 Rue Louis Armand, 73200 Albertville, France

+33 6 15 03 01 40 +33 6 15 03 01 40 Call to book

Microdermabrasion

Threading

Men's Facial

Makeup Service

Clef des sens

54 Imp. des Pommiers, 73460 Montailleur, France

+33 7 63 01 28 99 +33 7 63 01 28 99 Call to book

Acne Facial

Microdermabrasion

Men's Facial

Bridal Makeup

MAGIC FITNESS

585 Rue Louis Armand, 73200 Albertville, France

+33 4 79 31 76 87 +33 4 79 31 76 87 Call to book

Sauna

Spa Package

VIDONI Elodie

Albertville, Côté montagne, 96 Rue de la Belle Étoile, 73460 Tournon, France

+33 6 68 12 79 04 +33 6 68 12 79 04 Call to book

Remedial Massage

Deep Tissue Massage

Full Body Massage

Therapeutic Massage

SABAÏ THAÏ MASSAGE

609 Av. Joseph Fontanet, 73200 Albertville, France

+33 6 10 89 72 54 +33 6 10 89 72 54 Call to book

Chinese Massage

Couples Massage

Therapeutic Massage

Full Body Massage

Marionnaud

Centre commercial Géant Casino ZI du Chiriac, 73200 Albertville, France

+33 4 79 31 22 76 +33 4 79 31 22 76 Call to book

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Verrens-Arvey with Fresha

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So hello Verrens-Arvey. We like your style. Businesses on Fresha not far from you have high ratings on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the spa businesses across Verrens-Arvey. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.

We're thrilled to have scheduled 1 billion appointments globally, and we're not stopping now. So whether you're new to Fresha in Verrens-Arvey, or coming back for more in France or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free program to take bookings like yours. If you need a little assistance before booking, head over to our help center. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.