Best Saunas near me in Mâcot-la-Plagne, Rural Savoie
Venues offering Saunas in Mâcot-la-Plagne, Rural Savoie See map
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Deep Nature Bains & Spa - La Plagne
Bains et Spa, 73210 La Plagne-Tarentaise, France
+33 4 28 29 47 29+33 4 28 29 47 29Call to bookAcne Facial
Men's Facial
Dermaplaning
Microdermabrasion
LÉA SPA & Bien-être
Plagne-Centre, 118 Rue du Refuge, 73210 La Plagne-Tarentaise, France
+33 6 51 28 78 29+33 6 51 28 78 29Call to bookSauna
Infrared Sauna
Body Wrap
Body Scrub
Résidence Les Balcons de Belle Plagne 4 étoiles & Spa
73210 La Plagne-Tarentaise, France
+33 3 84 86 15 51+33 3 84 86 15 51Call to bookSauna
Infrared Sauna
Spa Package
Spa NUXE - Araucaria
Plagne Centre - D221 73210, 73210 La Plagne-Tarentaise, France
+33 4 58 24 11 11+33 4 58 24 11 11Call to bookSauna
Infrared Sauna
Spa Package
Ô Des Cimes Spas d'Altitude Les Granges du Soleil
Les Granges Du Soleil Plagne Soleil, 73210 La Plagne-Tarentaise, France
+33 4 79 23 22 10+33 4 79 23 22 10Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Spa Deep Nature - Les Hauts Bois
Résidence Pierre & Vacances Les Hauts Bois Le Biolet, 73210 Aime-la-Plagne, France
+33 4 79 55 14 00+33 4 79 55 14 00Call to bookSauna
Body Wrap
Body Scrub
Infrared Sauna
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Mâcot-la-Plagne with Fresha
Fresha is your one-stop shop for the top spa treatments in Mâcot-la-Plagne. Our state-of-the-art booking system allows you to browse the best spas near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next spa treatment in between work meetings. Problem solved.
And the outlook’s looking fine in your area. We may not be able to predict the weather in Mâcot-la-Plagne, but Fresha can find you the best spa spots to spend a rainy day. Finding your next hair, health and beauty appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in Mâcot-la-Plagne, France. We've got 130,000 global businesses listed on our site, making us the world's number one booking platform. And with new spas signing up for our game-changing, free management software every week, nobody does hair, nails and health like we do. Our help center is also available 24 hours a day and is full of useful FAQs. We've arranged 1 billion appointments globally since 2015, and we can't wait to book yours next.
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